Martita Robinson

Tap In! Intuitive Eating for Weight Loss

Health EN ↓ 103 episodes

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

Author

Martita Robinson

Episodes

Episode 1: What is Intuitive Eating? 07.01.2021 13:39

What is intuitive eating exactly? Learn the difference between intuitive eating and emotional eating. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)

Episode 2: How to Start Intuitive Eating 07.01.2021 26:28

Learn how to eat intuitively. Learn the difference between emotional eating and intuitive eating, as well as how to stop emotional eating. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)

Episode 0: Introduction 07.01.2021 9:30

This episode is about mental health coach Martita Robinson, MA. Listen to why she began The Intuitive Eating Podcast and why eat intuitively. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)