Talk Sweaty To Me

Hey hun!  I am absolutely LOVING being a bOsS bAbE and I would love to give you your own business like me!!  we've all gotten one of those, right? Right.  Some people really ruin it for the rest of us, but there's wrong ways and right ways to run your business. If you're asking me, that is.  I was an MLM hater. BIG TIME. Like, I talked mad s**t. But here I am living my best life and...

Welp ive been MIA because ive been INFECTED. Yep, ya girl has covid.  We're going to be ok, but yikes.  But on a real note, I want to talk about MOVING ON.  I hear people all the time talk about people who have hurt them and we get so caught up in "letting them know were doing ok" that we end up giving them way more power than we should/ they deserve.  This episode is for the girls...

Sweeties, babies, girly pops, boo things, honey buns... we all need to hear this harsh truth sometimes. Myself included.  I am all about some confidence and demanding 10/10 behavior, but we can't demand that if we aren't performing accordingly ourselves. This episode is meant to be a lil friendly reminder when we need it the most. This episode was made to be sent to your girlfriends who...

Hey Sweat Nation! Ive been MIA for about a week bein a hustlin' ass b***h, but we back! In this episode, we dive into the oddities of dating as a 26 year old divorcee in the middle of a pandemic, how to set emotional boundaries for yourself and your relationship, and *shocker*, some harsh realities and truths that auntie Lilz is here to serve ya. We can't demand what we cant give in retu...

The highly anticipated sequel to the V story.  It's as wild as you can imagine....and I need your help!  Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think? side note:  ever wanted to launch a podcast?  Have a topic you absolutely LOVE chatting about?  Start the podcast, sis.  Buzzsprout gets your show listed in every...

All Episodes Delete Sweat Nation, I've been there. Ive done it all. From the extreme dieting to the disordered bingeing... my ups and downs haven't been pretty. Just like anything else though, I learned from it and i'm here to share all of the ins and outs to help us find what "healthy" is and how to get there without being miserable. Maybe we address some stigmas and soci...

Strap. Up, b*****s. This is it. It's the one. Part 1 of the juicest story you have ever heard in your entire life. I don't know if soap opera writers could come up with this s**t. I can not wait to let you all in to this one. This will be numerous episodes and this is all the forecasting you need. Character line up, backstory, and details. Oof this is gonna be good. Can't wait to he...

Here. We. Go, Sweat Nation. The content you've been waiting for. I am fully aware that many of you are here solely to hear the juicy deets of my love life (or lack thereof), and I aim to please.  Story #1 of the Lily's dating chronicles...buckle up, b*****s. You are in for a train wreck.  We're going to go through some questionable hinge prompts, tragic details of a failed romance,...

Welcome, Sweat Nation! I am so stoked to have you here in our new little love bubble! ( I almost called it a sweat bubble but that made me gag). Cheers to new beginnings and becoming the best humans that we can be! Buckle up, enjoy the ride, and let's see what 2021 has to offer us.  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talks...

Welcome, ya sweaty b*****s! I am SO excited to be starting this journey with you all and i can't wait to dive in! Subscribe, share, and tag! xoxo  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talksweatypodcast@gmail.com Want to help support and sponsor the podcast? Click the link belo...