Talk Sweaty To Me

I'm not like other girls, I'm SOOO honest and transparent. Jk but seriously I want to be so f***'in fr with you all.  Not feeling great, not looking great, not doing great. BUT WE'RE GONNA FIGURE IT OUT TOGETHER, K?  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talkswea...

 AY YO  sheeeee'sss baaaccckkkk! WITH NEWS!  I know I left you hangin' but don't fret- it's here. But first... imagine this... a man (A MAN?!?!) a man... said some S**T. It's all in here. Sit down and get comfy. Love you missed you  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to sugg...

Bro, I am in big big trouble.  More to come on that, but we're talking barbie dream house, owning your peace, and finding comfort in knowing you have standards.  I can't wait to update you all when I finally can... I promise it'll be worth the wait. send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want...

Y'all that was a close one... but we caught it!  Introducing you to the roster and a quick week update and yap session... just what the girlies need. ILYSM!  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talksweatypodcast@gmail.com Want to help support and sponsor the podcast? Click th...

"alexa, play unwritten by natasha bedingfield"  We are so back, babes.  We did our healing. We did our feeling. We pouted, now it's time to party.  Buckle up b*****s cause i'm about to take you an a whole ass ride this summer.  First episode with piping hot tea- ya girl is finna deliver this season.  send me a text ! xx Support the show Download, subscribe, follow, call me, bee...

Bomb. Dropped.  I thought we were growing up, turns out we were growing apart. My truths, my healing journey, and all of my emotions.  The b***h is back, I guess. And she's older, wiser and getting hotter.  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talksweatypodcast@gmail.com Want...

GET YOUR TITTIES READY  Time for my annual More Of / Less Of list of commandments for 2025  Things we should be doing more of, and the things we need to chill tf out on. Because I said so, k??!? I love you so much and call your mom xoxo  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talkswe...

WHAT TF IS UP, SWEAT NATION?!? WE ARE SO BACK  Kicking off a new season with a fan favorite - our 2024 favorites.  Linking all items below - you're welcome.  FREE LMNT SAMPLER PACK AG1 $15 off your next order  ALL ITEMS LINKED HERE send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talkswea...

TRIGGER WARNING  For anyone who is feeling unsafe, experiencing abuse, or in danger, contact the anonymous domestic violence hotline 800-799-7233 or text BEGIN to 88788 I love you. send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna reach me @talksweatypod @lilygfit want to suggest a topic? talksweatypodcast@gmail.com Want to help support and sponsor the...

CAN WE PULL YA FOR A CHAT??? What'd you think, I WASNT going to cover my fav show of all time???!!!  You're mad, Bruv.  I wanted to couple up with this girl because she is my type on paper and all my eggs have been in her basket for a couple years now.  In this episode, we cover everything Love Island, our predictions, our votes, etc.  Come on, babes! Grab your water bottle, and meet us...

Something I forgot to talk about : I am currently hyper fixated on the 3 overplayed Sabrina Carpenter songs. I can't stop. Someone help. Please please please (heehee)  SHE BACK  Professional loudmouth has never been more accurate. WE YAPPIN BIG DAWGS  None of this is ok or makes any sense  BYE  send me a text ! xx Support the show Download, subscribe, follow, call me, beep me if you wanna rea...

MAJOR KEY ALERT !! A maj life update in this one, my girls guys and gays. Start with a life update and recent recap, and we dive into all of my favorite things from 2023. I really bit off more than I wanted to chew with this one because now I have to go link all this s**t for you fools but I DO IT FOR THE PEOPLE!!! Hope you love it, hope it helps you make some solid and smart purchases in 2024 and...

Okay I hate the trend "in/out", it feels very icky and mean girl like, middle school,  but I like the general concept. So we're referring to it as "more of/ less of". Also when it comes to trends, literally do whatever the f**k you want. Following trends is SOO 2023. We're dopamine dressing, capsule wardrobe, and expressing ourselves in 2024. But so far this year rock...

BABES. We gotta chat about this. Reality TV just changed forever. It was taken to another level. We just received our Roman Empire on a silver f*****g platter. The Real Housewives franchises have never been taken to this level and my jaw has never been on the floor longer. I sat in my living room GAPING at the television and looking around for someone to witness this cinematic gold with me. But I...

WE’RE BACK, B*****S! Guys, you’ll hear a bit in the beginning about my struggles with this podcast last year but we are here and we are ready to f****n go. I also realized upon listening back that the sound quality is actually nowhere near as bad as I thought it was and I downloaded a new recording software that may help but ANYWHOOO  I am so thrilled to be back with you all and it seems like in t...

Im gonna piss some people off with this one  But we all know my goal is to keep it real with you all and if I upset someone by being honest...oops.  In all seriousness, I think playing devil's advocate here can help show you what is or what isn't working for you and can help guide you in the direction of finding what is going to help you the most. We deep dive into my own journey, what I...

Sweat Nation! We're sneaking back into the early days of TSTM and giving you guys a weekend recap and life update.  ALSO the latest on the V chronicles and finally closing the chapter- WE DID IT! LMK what you think about these types of episodes- they'll be fun plugs in between the info episodes! You never know what kind of juicy deets you'll hear here PS PS correction: it was not Lu...

Happy Wednesday my dudes! I am in no way any expert when it comes to this stuff but I can share MY experience and  give you the resources to start your own journey when it comes to tracking your cycles and being more in tune with what is happening internally! Honoring our body is the most fulfilling thing you can do for yourself and in my opinion, is a huge confidence builder.  Here is my basic ru...

Babes. We're growin' up. & by growing up, I mean we're drinking water *in between* each shot of tequila that we're doing when we're inevitably going out every weekend. But in all seriousness, you guys have kinda listened to me grow up over the last couple years and that's literally so cute. But we know I approach things a little differently now and this podcast is...

Hey hey my dudes! This episode is long overdue and i'm pretty hype about it, TBH! Less of a "greens are stupid" and more of a "the marketing behind greens is awful". Think of this as a guide to picking, using, and learning to love your greens- for what they're meant for. Listen all the way throuhg, learn how to decipher nutrition facts and ingredient lists, and rememb...

What up, my dudes ??! Pretty stoked about this one, ngl. I met Stacy through a networking group here in CLT and we've had a few amazing convos around alcohol, sobriety, and sober curiosity. Some of you may know that I have toyed with the idea a couple times but i'm currently experimenting with sobriety and we discuss our experience, our journeys, our relationships with alcohol, and what...

A highly requested episode! You guys followed along on a JOURNEY, dudes. You heard it all, you were invested, and you watched the stories unfold. Fast forward 2 years and Mr. Ferrari is still #1 in my heart and some of those losers are still up to their shenanigans. Most of them, I couldn't even tell you if they still live here or not, but others, oh boy, do I have updates.  Is any of this in...

My BFFS ARE HERE!!! My gals Sydney and Anna are here with me to break this s**t down. THANK EFFING GOD I have this platform, honestly.  The amount of obsession, research, detail, and time that has been dedicated to this GD scandal... The second that I found out about this, I jumped into action. I immediately started back at Season 1 Episode 1. I have had dreams about this s**t, I have talked to an...

Y'all are gonna COME for me for this one...  I know I'm going to rub some of you the wrong way, I know plenty of people will strongly disagree with these thought and opinions but IT NEEDED TO BE SAID!!  Say what you want, feel how you feel, but definitely don't ever discredit someone for living life on their terms. Don't ever shame anyone for their choices or beliefs.  Let me k...

BEING AN ADULT IS SO WEIRD, BRO !!!!  Honestly there are so many aspects of adulthood that are weird and uncomfy but one of the strangest : making friends. Something we learn as children and do our whole lives becomes such an uncomfortable thing as we get older. Especially as a female, especially if you move somewhere new, and especially if you're someone like me who is constantly focused on...