Talk Relationship to Me

Everyone's talking about attachment styles, but what do they actually mean? Dr. Elena Hoffman breaks down the history of attachment theory and how attachment patterns show up in everyday relationships. Elana’s Website   Elana’s Book Peach Islander Productions

There's a lot of misconceptions about how you should and shouldn't date after divorce. Clinical psychologist Dr. Elana Hoffman is here to dispel any myths about dating after divorce that might be holding you back! Contact Elana for a session Myth 1: You Must Be Fully Healed to Date Myth 2: Dating Means You're Over Your Marriage Myth 3: Dating Apps Are the Only Option Myth 4: Wait Until Kids Are Ol...

Everyone deserves to be loved by someone who is crazy about them! That's why sometimes breaking up is actually the kind thing to do. In this episode, Dr. Elana Hoffman explains why breakups can be a good thing for everyone and how to do it right. Elana's Website Peach Islander Productions

Dr. Elana Hoffman breaks down Bravo's biggest reality show recap and why it was (womp womp) a disappointing Summer House Reunion Part 3. She focuses on Amanda and Wes's betrayal and their unsatisfying explanations. She also dives into the importance of open communication in relationships, the significance of intentions and commitment, patterns of behavior and self-awareness, the value of listening...

It's the Bravo Super Bowl, Baby! Join therapists Dr. Elana Hoffman and Kate Stephens as they break down Summer House Reunion Pt 2. They unpack West and Amanda, and how Kate sees that dynamic play out in her practice on the regular - plus so much more. Contact Elana Contact Kate Peach Islander Productions

Therapists Kate Stephens and Dr. Elana Hoffman dive deep into Summer House Reunion Part 1 . They explore the intersection of reality TV and relationships, themes of betrayal and infidelity in social circles, the complexities of friendship, authenticity, lies, and accountability. Kate and Elana also emphasize the importance of therapy, mental health awareness, and self-reflection, and how that work...

Dr. Elana Hoffman and life coach Andrew Ninnemann dive into the explosive Summer House Season 10 Finale, discussing how the relationship dynamics of reality TV play out in their own practices every day. They cover the consequences of decisions, highlighting the importance of communication between all cast members including Kyle Cooke , Amanda Batula , Carl Radke , Lindsay Hubbard , Ciara Miller ,...

We all change our whole lives and especially in our marriage. Dr. Elana Hoffman and Family Attorney Regina DeMeo dive into how to protect and support yourself when the unexpected happens. They cover prenups, mental health care for divorce, and the impact of divorce on children and the family (Psst - sometimes it's a good thing!). Contact Family Attorney Regina DeMeo Elana's Book: So Your Wife Left...

National reality TV show Bravo's The Valley reveals some of motherhood's least talked about challenges like postpartum depression, divorced individuals co-parenting, sex after having a baby, and more. Psychologist Dr. Elana Hoffman draws the line between the TV show, and what she sees in her own practice for couples experiencing common issues around motherhood. Reach out to Elana Elana's Book Peac...

What if porn disappeared tomorrow and you couldn't masturbate without it? If it did, Dr. Elana Hoffman thinks that you might want to work on your sex life with your partner instead. There's nothing shameful about porn, but too much can affect your relationship. Listen to learn the affects of too much porn and how to cut back. Elana's Website Elana's Book Peach Islander Productions

As a child of divorce, Certified Divorce Financial Analyst Melissa Murphy Pavone made it her life's work to help families and individuals navigate their finances through divorce. Join Dr. Elana Hoffman and Melissa as they explore why having a professional support team is essential through this challenging but common stage of life. Melissa's Website Elana's Website

You know that physical touch (the non-sexual kind) wanes in monogamous relationships. But have you ever wondered why? Dr. Elana Hoffman breaks down the top reasons why based on what she has seen in her therapy practice. Book a Session with Elana Peach Islander Productions

There is an alternative to fighting out your divorce in the court system and it's called Divorce Mediation. Explore how divorce mediator Dr. David Fein's own divorce lead him to help families starting their next chapter, in conversation with divorce expert Dr. Elana Hoffman. David's Website Elana's Website Peach Islander Productions

Treating dating like a numbers game can lead to burnout, making it even more difficult to find the right relationship for you. Join psychologist Dr. Elana Hoffman to find out how you should approach dating with the intention of finding real connection. Because your time is important. Elana's Website Peach Islander Productions

Unlock the complex dynamics of relationships and betrayal, through the lens of reality TV show Summer House. Psychologist Dr. Elana Hoffman explores themes of infidelity, friendship, and self-worth that have been stirred up by the surprise announcement of the relationship between Summer House stars West and Amanda. The conversation delves into the nuances of human behavior and the impact of toxic...

Dr. Elana Hoffman and Andrew Ninnemann breakdown all the important and dark challenges that relationships can bring up in episode 8 season 10 of Summer House. Takeaways include: Interracial dating challenges Toxic relationship dynamics Marriage and Relationship Dynamics Impact of Family Blueprint on Relationships Navigating Relationships and Marriage Dynamics The KJ and Dara Situation And as alway...

There's a lot to unpack in season 10 episode 7 of Summer House and Psychologist Dr. Elana Hoffman and Relationship Coach Andrew Ninnamann are here to give you their professional (and sometimes not so professional) opinion! Through the characters of Summer House they explore: Attachment Styles and Relationship Compatibility Financial Responsibility and Relationship Vision Showing affection in Monog...

Dr. Elana Hoffman and relationship coach Andrew Ninnemann believe there's a lot to learn from watching couples' relationship dynamics, and their favorite place to find that is on the reality TV show Summer House. On this episode, Elana and Andrew discuss the troubled marriage of Kyle and Amanda, as well as the love triangle involving Sierra, West, and Jesse. They dive into the toxic relationship b...

Natasha Esther Zara joins Dr. Elana Hoffman to explore the hidden opportunities of transformation that can be overshadowed by the pain of divorce. They cover the emotional and practical aspects of divorce, highlighting the potential for growth, the challenges and rewards of co-parenting. Finally, they unpack the importance of community support during the divorce process. Natasha Esther Zara Instag...

There are common mistakes men make in initiating sex with their wives/long term female partners. Dr. Elana Hoffman is here to share what they are, so you can be on the lookout for the best moments to initiate great sex with your partner. Dr. Elana Hoffman's Website Book: So, Your Wife Left You, Now What? Peach Islander Productions

You have the power within you to make your divorce amicable. Embracing this mindset will allow you and your kids to feel less anxious and more in control. Join Dr. Elana Hoffman as she unpacks some things to think about when navigating an 50-50 divorce that can actually be a good experience for you and your kids. Visit DrElanaHoffman.com to learn more. This podcast was produced by Peach Islander P...

ADHD has real-life financial consequences. Dr. Elana Hoffman explains these costs, and why people with ADHD should approach their world with self-compassion. She also unpacks the changing future of ADHD diagnosis and neurodiversity. Books Elana Recommends ADHD is Awesome The ADHD Effect on Marriage

Dr. Elana Hoffman breaks down the Four Horsemen - famously identified as predictors of disconnection and divorce. Listen to find out how to recognize and address horsemen in your relationships. Unpack: Contempt, Criticism, Stonewalling, Defensiveness Resources Dr. John Gottman's Work Dr. Hoffman's Website Book: So, Your Wife Left You, Now What? : A Clinical Psychologist's Guide to Life, Sex, and D...

"Summer House," one of Dr. Elana Hoffman's favorite reality TV shows, has just released Season 10 Episode 1 and Elana is here to give the physiologist's perspective - spoilers and all! The episode delves into cast's experiences of love, friendship, and personal growth. It explores the dynamics of unhealthy relationships, breakups, and the impact of reality TV on viewers' perspectives on relationsh...

Dr. Elana Hoffman delves into the surprising common phenomenon of faking orgasms and the detrimental impact it has on relationships. She emphasizes the importance of communication about sex and the need to address faking orgasms with authenticity and sensitivity. Takeaways Faking orgasms is common Communication about sex is crucial Chapters 00:00 The Commonality of Faking Orgasms 07:24 Impact on T...