Take Charge of Your Health

In today's episode of Take Charge of Your Health, clinical nutritionist Corinne Furnari is joined by pharmacist Carol Petersen for an eye-opening discussion inspired by the book  The Medicalization of Motherhood . Together, they explore how many normal stages of a woman's life—from puberty and fertility to pregnancy, childbirth, and menopause—have increasingly become medicalized, often lea...

In this episode of  Take Charge of Your Health , clinical nutritionist Corinne Furnari is joined by Dr. Moshe Dekel while regular co-host Carol Petersen is away. Together, they discuss the foundational elements of a healthy immune system and the role that nutrition, lifestyle habits, and environmental factors play in overall wellness. The conversation highlights the importance of the gut microbiom...

This insightful radio broadcast features health experts Corinne Furnari and Carol Petersen discussing a comprehensive approach to osteoporosis prevention and bone health. They explain that strong bones depend on more than just calcium, emphasizing the critical role of collagen, protein, hormonal balance, and key nutrients such as vitamin K2 and magnesium. The discussion explores how hormones, part...

In this insightful radio interview, nutritionist Corinne Furnari and pharmacist Carol Petersen speak with Dr. Ginger Savely about her extensive experience treating patients with complex tick-borne illnesses. Drawing from both professional expertise and personal experience, Dr. Savely discusses the challenges of diagnosing Lyme disease and Morgellons disease, emphasizing the importance of clinical...

The radio program  Take Charge of Your Health  features an inspiring conversation with 90-year-old lawyer Bob Giordano, who shares how he has maintained remarkable vitality, mental sharpness, and independence well into his later years. Hosted by Corinne Furnari and Carol Petersen, the episode explores how Giordano applies many of the well-known Blue Zone longevity principles while adapting them to...

In this fascinating interview, author Jeff T. Bowles shares his evolutionary theory that many chronic illnesses we see today may actually be linked to ancient survival mechanisms developed during the Ice Age. He suggests that conditions such as diabetes, hypertension, obesity, and certain autoimmune disorders may have once served a protective purpose—helping the human body conserve energy, regulat...

In a recent radio discussion, hosts Corinne Furnari and Carol Petersen explored how Continuous Glucose Monitors (CGMs) are changing the way we look at metabolic health. While an A1C provides an average snapshot of blood sugar over time, CGMs offer real-time feedback, showing exactly how your body responds to food, stress, exercise, sleep, and hormonal fluctuations throughout the day. One of the mo...

This segment from  Take Charge of Your Health  features an inspiring interview with Lori Volkman, gymnast and author of  Broken to Unbreakable . While the broadcast was affected by noticeable technical issues—at times interrupting the flow and clarity of the discussion—the strength of Volkman’s story remains undeniable and deeply impactful. Volkman’s journey is a powerful testament to resilience,...

This radio program  Take Charge of Your Health  features hosts Corinne Furnari and Carol Petersen as they challenge common medical misconceptions surrounding hormonal balance and metabolic wellness. A central focus of the discussion is the widespread myth that progesterone causes weight gain. Instead, they explain that low progesterone levels often lead to estrogen dominance, which can contribute...

This in-depth radio broadcast brings together holistic nutritionist Corinne Furnari, compounding pharmacist Carol Petersen, and physician Dr. Moshe Dekel to explore the complexities of hormonal health and the limitations of conventional medical approaches. Throughout the discussion, the experts challenge the current model of care, noting that many individuals—especially those navigating menopause,...

Clinical nutritionist Corinne Furnari, pharmacist Carol Petersen, and functional medicine physician Dr. Benois Tano explore the rising global infertility crisis and the often-overlooked role of environmental toxins. Dr. Tano explains his shift from allergy and immunology into functional medicine after seeing how conventional medicine frequently misses the deeper impact of hormone disruption, toxic...

In this episode of  Take Charge of Your Health , clinical nutritionist Corinne Furnari and pharmacist Carol Petersen take a deeper look at how adaptogenic herbs can support the body in managing chronic stress and restoring internal balance. They define adaptogens as unique botanical compounds that enhance the body’s resistance to physical, emotional, and environmental stressors without overstimula...

This segment from  Take Charge of Your Health  features an insightful discussion with Dr. Imam Bar on the growing role of peptides in supporting male sexual health. The conversation highlights key differences between traditional testosterone replacement therapy (TRT) and peptide-based approaches. While high-dose TRT can suppress the body’s natural hormone production and lead to unstable “roller co...

This radio segment features Corinne Furnari and Carol Petersen unpacking the often-overlooked complexities of metabolic health and what they describe as the modern “obesity paradox.” They explore how commonly used ingredients like artificial sweeteners and high-fructose corn syrup can disrupt insulin regulation and gut health, potentially contributing to weight gain—even in the absence of calories...

This segment of  Take Charge of Your Health  features clinical nutritionist Corinne Furnari and pharmacist Carol Petersen discussing natural approaches to preventing and managing seasonal illnesses such as the flu. The hosts question the effectiveness of annual flu vaccines, noting that long production timelines can lead to mismatches between vaccine strains and the viruses circulating during flu...

This episode of  Take Charge of Your Health  features clinical nutritionist Corinne Furnari and pharmacist Carol Petersen exploring natural approaches to reproductive health and contraception. The hosts raise concerns about the systemic effects of hormonal birth control and instead discuss non-hormonal options, including barrier methods and modern fertility-tracking technologies, as viable alterna...

In this episode of  Take Charge of Your Health , clinical nutritionist Corinne Furnari and pharmacist Carol Petersen examine the physiological and social implications of hormonal birth control. They discuss what has been described as the “paradox of declining female happiness,” suggesting that while women have experienced significant professional and legal advancements, many may also be experienci...

In this insightful radio broadcast, clinical nutritionist Corinne Furnari and pharmacist Carol Petersen take a deep dive into the often-misunderstood condition of histamine intolerance—frequently mistaken for seasonal or environmental allergies. They explain that histamine is not simply a substance involved in allergic reactions, but a powerful compound that functions both as an inflammatory media...

The Liver: Your Body’s Metabolic Powerhouse In this radio broadcast, nutritionist  Corinne Furnari  and pharmacist  Carol Petersen  explore the liver’s role as the body’s primary biochemical factory. They explain how the liver regulates blood volume, stabilizes blood sugar, filters toxins, produces bile, and processes nutrients, emphasizing that nearly every metabolic function depends on its healt...

In this episode of  Take Charge of Your Health , hosts Corinne Furnari and Carol Petersen explore the growing crisis of fatty liver disease, describing it as a largely unnoticed epidemic now affecting both adults and children. They differentiate between alcohol-related liver damage and non-alcoholic fatty liver disease (NAFLD), emphasizing that NAFLD is driven primarily by modern diets high in ult...

 In this segment of  Take Charge of Your Health , Corinne Funari and Carol Petersen explore the real-world uses and scientific grounding behind two widely used traditional remedies: apple cider vinegar and castor oil. Drawing from both clinical experience and available research, they break down where these remedies can be helpful—and where caution is warranted. The discussion begins with apple cid...

In this radio broadcast from hosts Corinne Furnari and Carol Petersen introduce themselves by sharing the personal and professional paths that led them to holistic health care. Carol, a trained pharmacist, recounts her transition from conventional retail pharmacy to specializing in bioidentical hormone therapy after recognizing the limitations and risks of standard pharmaceutical approaches. Corin...

In this episode of  Take Charge of Your Health , clinical nutritionist Corinne Furnari and pharmacist Carol Petersen explore the vital connection between sleep, hormonal regulation, and overall metabolic health. They explain that sleep is not a passive state, but an active biological process essential for restoring the brain and maintaining hormonal balance. The hosts describe how chronic sleep de...

In this episode of  Take Charge of Your Health , hosts Corinne Furnari and Carol Petersen explore effective strategies for setting and sustaining New Year’s resolutions by encouraging a shift away from rigid restrictions and toward positive intention and visualization. Rather than focusing on what must be eliminated, they emphasize the power of aligning goals with personal values and envisioning m...

In this Christmas Special episode of the Take Charge of Your Health podcast, hosts Corinne Furnari and Carol Petersen step away from their usual clinical focus to engage in a more personal, conversational holiday discussion. The video format allows for a warmer, more intimate exchange as the hosts share stories, reactions, and visual cues that enhance the sense of connection and authenticity. Thro...