Take Back My Brain

Former RN and holistic wellness coach Shan Wright joins Laurie Hammer to unpack professional burnout, perfectionism, and anxiety—revealing how faith, nervous system healing, and identity beyond roles restore peace. In this episode of Take Back My Brain , Laurie Hammer speaks with former RN turned holistic wellness coach Shan Wright about burnout, perfectionism, and reclaiming peace. Shan shares he...

Dr. Rob Silverman explains the gut-brain-immune axis, vagus nerve health, non-thermal laser therapy, and functional strategies to support cognition, hormone balance, and longevity. In this episode, Dr. Rob Silverman reframes the gut as the body’s central control hub for immunity and cognitive health. He explains how gut permeability, vagus nerve tone, and microbiome communication with the lungs an...

Host Laurie Hammer speaks with trauma recovery coach and nurse Melissa Armstrong about how nervous system regulation, subconscious patterns, and faith work together to heal trauma, restore identity, and reconnect us to God’s guidance. In this episode of Take Back My Brain , host Laurie Hammer sits down with Melissa Armstrong, a nurse of 15 years and trauma recovery coach, to explore how the nervou...

Host Laurie Hammer speaks with integrative neuro-ophthalmologist Dr. Rani Banik about how eye health reflects brain function, stress, nutrition, and overall systemic health—and what you can do to protect your vision naturally. In this episode of Take Back My Brain, host Laurie Hammer sits down with integrative neuro-ophthalmologist Dr. Rani Banik to explore the powerful connection between eye heal...

Host Laurie Hammer speaks with Andra McHugh, an expert in natural eczema reversal, about her personal journey and holistic strategies to heal eczema. Learn how diet, skincare, environment, and supplementation work together to reverse this common condition naturally. In this episode of Take Back My Brain , host Laurie Hammer talks with Andra McHugh, a natural eczema expert and mother motivated by h...

Host Laurie Hammer speaks with Dr. Debbie Ozment, a board-certified health and wellness coach, about her journey from traditional dentistry to metabolic and systemic health. Discover how oral health drives inflammation throughout the body and learn practical strategies to support your gut, immune system, and overall wellness. In this episode of Take Back My Brain , host Laurie Hammer sits down wit...

Mark Manderson, leader of Pacific Shores Recovery, shares his personal journey with trauma and addiction. Discover his holistic approach to recovery, confronting the “core lie,” reshaping the brain, and creating safety for lasting transformation. ---- In this episode of Take Back My Brain, Laurie Hammer talks with Mark Manderson, leader of Pacific Shores Recovery, about viewing addiction not as a...

Laurie Hammer sits down with Dr. Russell Kennedy, a clinical neuroscientist, to explore the root causes of anxiety and his revolutionary approach to healing. Learn how focusing on the body’s alarm sensations, trauma, and emotional regulation—rather than just the mind—can create lasting relief from anxiety. ---- In this episode of Take Back My Brain , Laurie Hammer talks with Dr. Russell Kennedy, a...

Dr. Chris Molda and Lori discuss the limitations of traditional mental health approaches and explore amino acid therapy as a foundational, nutritional solution for anxiety, depression, and overall brain health. Learn how proper nutrition, amino acids, and lifestyle adjustments can restore natural neurotransmitter function. ---- In this episode of Take Back My Brain , I sit down with Dr. Chris Mold...

Laurie Hammer and Jeremy Krulikowsky dive into the “taboo topic” of money through the lens of faith, function, and freedom—body, mind, and spirit. Discover how mindset, biblical truth, and practical tools can help you break free from debt and build kingdom-aligned wealth. ---- In this episode of Take Back My Brain , I sit down with financial coach and entrepreneur Jeremy Krulikowsky to talk about...

Dr. Tom Ingegno joins Laurie Hammer to discuss holistic health, cupping therapy, and the philosophy of East Asian medicine. Learn how traditional practices support whole-body health, brain function, and emotional well-being. ---- In this episode of Take Back My Brain , Laurie Hammer talks with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine with 25 years of experience. They explore hol...

Dr. Jennifer Pfleghaar joins Laurie Hammer to explore perimenopause, its symptoms, common treatment mistakes, and a personalized, root-cause approach to women’s hormonal health. Learn how to optimize your cycle, manage stress, and reclaim your vitality. ---- In this episode of Take Back My Brain , I sit down with Dr. Jennifer Pfleghaar, D.O., board-certified in emergency and integrative medicine,...

Not every child was made to sit still, color inside the lines, or learn phonics by a script. In this vibrant and truth-telling episode, I’m joined by Nancy Disbrow —a former HR executive turned ADHD coach who brings deep wisdom, lived experience, and loads of love for the beautifully wired, outside-the-box brain. We talk about: 🧠 Why ADHD and dyslexia aren’t flaws—they’re gifts 📚 What’s wrong wi...

Could your house be the root cause of your mystery symptoms? In this eye-opening episode, I talk with Heather Sunderland , board-certified functional health coach and survivor of 28 years of illness caused by Lyme disease and mold toxicity . Heather now helps others uncover the hidden causes of chronic illness—including CIRS (Chronic Inflammatory Response Syndrome) —and take real steps toward heal...

In this episode of Take Back My Brain , I sit down with Dr. Carl Rothschild—pioneer of the Trifecta Light device and a leader in red light therapy. Dr. Rothschild takes us on his journey from chiropractic care to creating a science-backed, non-invasive healing technology that’s transforming lives. We explore why full-body red light therapy is so powerful, how it stimulates mitochondria for cellula...

Maria Campbell joins Laurie Hammer to explain how thermography, a non-invasive, radiation-free imaging tool, can help women and men monitor inflammation, detect potential health issues early, and take control of their wellness journey. ---- In this episode of Take Back My Brain, I sit down with Maria Campbell to talk about thermography—an incredible, non-invasive tool that lets you actually see in...

Bethany Frazer of What Matters Ministries shares her story of faith and the life-changing work at Casa Angelina Orphanage in Guatemala—rescuing, restoring, and raising children from trauma, while serving widows, the poor, and forgotten. ---- In this heartfelt episode of Take Back My Brain, I sit down with Bethany Frazer from What Matters Ministries to hear about her family’s incredible mission to...

Dr. Kelley Marie joins Laurie Hammer to share her holistic approach to health, emphasizing the mind-body connection, foundational health habits like sunlight and grounding, and the careful use of lab markers and supplements. ---- In this insightful episode of Take Back My Brain , I sit down with Dr. Kelley Marie, an integrative health practitioner and physical therapist, to explore her holistic ap...

What if healing was more formula than mystery? In this episode, I sit down with Reed Davis , founder of Functional Diagnostic Nutrition® (FDN), to unpack the D.R.E.S.S. for Health Success framework—a simple, powerful approach to overcoming chronic health issues. 🎁 Free gift for listeners: Grab Reed’s Step-by-Step System to Overcome Unwanted Health Issues 👉 fdntraining.com/takebackmybrain Reed Da...

He was wheelchair-bound with tumors, immune collapse, and heart failure. Now? He’s thriving—and credits it to one powerful element: molecular hydrogen. Greg the Hydrogen Man joins me to share his wild healing journey and the science behind hydrogen therapy. From EMF protection to mood support, detox, and more—this one’s eye-opening and empowering. Greg the Hydrogen Man: Website:  shop.holyhydrogen...

If you’re waiting for the government to save your health… you might be waiting a long time. 🙃 In this high-energy and truth-packed episode, I sit down with Robert Scott Bell —homeopathic practitioner, radio host, and fierce voice for medical and health freedom —to talk about why we must take back our personal power. We cover: 🧠 The history behind our current health crisis (yes, it’s been a setup...

In this thought-provoking episode of Take Back My Brain , I sit down with Dr. Bryan Ardis, DC, to discuss how the death of his father-in-law in 2020 propelled him into speaking out about hospital COVID-19 protocols. Dr. Ardis shares why he believes remdesivir was harmful, explains his theory on snake venom origins of COVID-19, and describes why nicotine and nightshades may hold protective potentia...

Homeschooling a gifted or twice-exceptional (2e) child can feel like juggling flaming swords while walking a tightrope. If you’re overwhelmed, exhausted, or wondering if you’re doing enough—you are not alone. In this episode of Take Back My Brain , I sit down with Melissa Muir , homeschool mom and founder of Curio , to talk about what it really looks like to support bright learners without burning...

What if the real solution to today’s mental health crisis isn’t found in another diagnosis—but in the home ? In this powerful episode, I’m joined by author and PhD candidate Tracy Spiaggia to explore the connection between family, faith, and emotional wellness. We discuss the spiritual battle for our minds, the lies that weaken families, and why Spirit-led mothers are key to healing a generation....

What if food isn’t the enemy—and the solution isn’t another diet? In this new podcast episode, I sit down with fasting coach and wellness expert Chris James , who has helped over 6,000 people lose weight, reverse disease, and break free from emotional eating through the power of fasting. We dive into what fasting really means (hint: it’s not starving yourself), why hydration is everything , and ho...