Dr. Dolores Tarver

"T" Time with Dr. Tarver

Health EN ↓ 284 episodes

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that theinformation shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph. D., PC, Licensed Psychologist

Author

Dr. Dolores Tarver

Episodes

The Invisible Wounds of Mental Health 16.12.2020 15:29

October 10th is World Mental Health Day. In this video Dr. Tarver discusses some of the “unseen” struggles people experience and how we can be more supportive of wellness.

Living My Truth 16.12.2020 15:19

National Coming Out Day was October 11th. In this video, Dr. Tarver discusses heterosexist behaviors (jokes, criticism, condemnation) and their potential effects on LGBTQ individuals as well as resources to increase awareness, education, and become an ally.

Suddenly the World Stopped 16.12.2020 19:28

October is Sudden Infant Death Awareness Month and Infant Loss Awareness Month. Dr. Dolores Tarver discusses statistics related to losses during pregnancy, birth, and infancy including higher mortality rates for women of color during pregnancy; the affects of loss on mental health, and support resources. #infantloss #SIDS #healthcaredisparities

“The Comeback: A Return to Empathy” 16.12.2020 11:00

It’s “T” Time with Dr. Dolores Tarver and the topic is defining empathy, examples of empathic statements, and ways to increase empathy.

You Should Not Have to Fight to Be Seen 16.12.2020 17:51

It’s “T” Time. In honor of Veterans Day, Dr. Dolores Tarver is discussing challenges faced by veterans. #VeteransDay #veteransupport #veteransmatter

Giving You a Piece of Mind vs. Peace of Mind 16.12.2020 16:06

It’s “T” Time! In this video Dr. Dolores Tarver provides tips to navigate the upcoming Thanksgiving holiday.

Growing Up Fearful 15.12.2020 23:06

It's Time for the "T"! This is the 3rd episode in the series of how early experiences shape our current interactions. Dr. Dolores Tarver discussed the effects of growing up around anxious people and a wellness plan to overcome fears. #mentalhealthmoments #dangerahead #facingfear #giftsthatkeeponhurting

It is True That it Was Said, But What Was Said is Not Necessarily True 15.12.2020 26:33

It's Time for the "T"! This is the episode in the series exploring the effects of early relationship patterns on our development in adult relationships. Dr. Dolores Tarver discusses the effects of negativity and criticism as well as makes suggestions for a wellness plan. #mentalhealthmoments #negativeselftalk #selfworth #thegiftsthatkeeponhurting

Empty Spaces 15.12.2020 28:11

It's Time for the "T!" In this episode, Dr. Dolores Tarver describes the effects of seeing or experiencing avoidance behaviors and people not showing up for us in our lives. She also discusses strategies for filling those empty spaces in healthy ways.