Jenny Swisher

SYNC Your Life Podcast

Health EN ↓ 356 episodes

The SYNC Your Life Podcast is all about living in alignment with your female physiology for maximum energy. We talk all things hormones, nutrition, and cycle syncing each and every week via interviews with holistic health experts.

Author

Jenny Swisher

Episodes

Perimenopause 19.07.2022 19:27

Welcome to the SYNC Your Life podcast episode #56! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Resolve to Rise: Interview with Lilli Correll 15.07.2022 1:00:25

Welcome to the SYNC Your Life podcast episode #55! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The Benefits of Earthing and Vitamin N 12.07.2022 19:07

Welcome to the SYNC Your Life podcast episode #54! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Oral Health as Root Cause Medicine: Interview with Dr. Michelle Jorgensen, Functional DDS and Author 08.07.2022 55:44

Welcome to the SYNC Your Life podcast episode #53! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Understanding Fertility 05.07.2022 19:19

Welcome to the SYNC Your Life podcast episode #52! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Collaborative Divorce: Interview with CDFA Don Morris 01.07.2022 51:22

Welcome to the SYNC Your Life podcast episode #51! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Menstrual Stages As We Age 28.06.2022 19:16

Welcome to the SYNC Your Life podcast episode #50! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Growing Through Grief: Interview with Lilly Rachels 24.06.2022 41:50

Welcome to the SYNC Your Life podcast episode #49! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The Power of Progesterone 21.06.2022 23:29

Welcome to the SYNC Your Life podcast episode #48! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Gut Health: Interview with Dr. Laura M. Brown, ND 17.06.2022 1:03:08

Welcome to the SYNC Your Life podcast episode #47! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

My Experience With COVID-19: Symptoms, Supplements, and Recovery 14.06.2022 20:00

Welcome to the SYNC Your Life podcast episode #46! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Yoga Is For Everyone: Interview with Sherrell Moore-Tucker 10.06.2022 41:31

Welcome to the SYNC Your Life podcast episode #45! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Cortisol Imbalance 07.06.2022 18:55

Welcome to the SYNC Your Life podcast episode #44! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Interview with Health Habits Expert Karen Holden 03.06.2022 45:57

Welcome to the SYNC Your Life podcast episode #43! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Blood Sugar Regulation 31.05.2022 21:22

Welcome to the SYNC Your Life podcast episode #42! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Why Am I Like This? My Interview with Natalia Rachel 27.05.2022 55:46

Welcome to the SYNC Your Life podcast episode #41! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Estrogen Dominance 24.05.2022 21:54

Welcome to the SYNC Your Life podcast episode #40! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Becoming Limitless: My Interview with Johanna Buchweitz 20.05.2022 47:59

Welcome to the SYNC Your Life podcast episode #39! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The Fourth Fundamental of Hormone Balance: Fitness 17.05.2022 21:17

Welcome to the SYNC Your Life podcast episode #38! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Marriage and Sex with Kickass Couple Matthew and Kimberly Hoffman 13.05.2022 51:28

Welcome to the SYNC Your Life podcast episode #37! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The Third Fundamental of Hormone Balance: Nutrition 10.05.2022 21:29

Welcome to the SYNC Your Life podcast episode #36! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Interview with SYNC Course Member Rachel Koester 05.05.2022 36:11

Welcome to the SYNC Your Life podcast episode #35! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The Second Fundamental of Hormone Balance: Supplementation 03.05.2022 21:39

Welcome to the SYNC Your Life podcast episode #34! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

Interview with Rebecca Lawson, SYNC Course Member 29.04.2022 42:57

Welcome to the SYNC Your Life podcast episode #33! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...

The First Fundamental of Hormone Balance: Sleep 26.04.2022 20:55

Welcome to the SYNC Your Life podcast episode #32! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exis...