Swell Dayz : Wellness Reimagined

NEW TRACK Released. Paddle OUT!!

80s retro soul Reggea Love song. 

Artificial Intelligence is evolving faster than society can emotionally process. Some believe AI will cure disease, unlock abundance, eliminate suffering, and help humanity evolve. Others fear mass surveillance, job displacement, digital dependency, psychological manipulation, and the loss of what makes us human. So what’s really happening? Who controls AI?  Who benefits from it?  Can AI become a...

Listen up, tribe. This ain’t your bro-science podcast. We’re not here circle-jerking supplements or telling you to “just eat steak.” We’re diving into the real operating system of life: Light, Water, Magnetism . Today we’re connecting the dots on sunlight, magnesium, testosterone, semen retention, and that invisible magnetic force that turns you from a disconnected NPC into a magnetized, high-T so...

This week on Swell Dayz , we sit down with J Balls — a resilient force of nature who turned personal pain into soul-fueled purpose. After escaping an abusive relationship, she began literally and spiritually excavating — pulling boats from the sea while reclaiming her own power. Now part of the Soul Charger Crew with Capt. Drex Harrington aboard the legendary Tiki 14 Shark Fishing Vessel , J Balls...

In this episode of Swell Days, we dive into the real side of modern life — stress, burnout, pressure, motivation, and finding your edge again when life feels heavy. From coffee rituals and productivity hacks to mental resets, nervous system recovery, fitness, purpose, and creating momentum during difficult seasons… this is a conversation about becoming stronger without losing yourself in the grind...

This episode dives into the life of Alan Fenstermaker—a man who turned adversity into alignment. From battling personal struggles to building a purpose-driven life, Alan now operates a clear-bottom kayak experience that symbolizes the very thing he teaches: transparency, movement, and healing. But his story doesn’t stop there. He’s also a filmmaker, wrestling archivist, and creative force behind m...

Welcome to a new era of consciousness, discipline, and creative power. This podcast is not just about morning routines—it’s about reclaiming your mind in a world designed to fragment it. At the intersection of biohacking, high performance, and digital sovereignty, we break down the science and strategy behind morning rituals that prime your brain for clarity, focus, and optimism—before the world h...

Step inside a hidden gem where velvet racks of clothing meet the rich aroma of ceremonial cacao and the ocean’s pulse hums just outside. This live podcast unfolds on the edge of a legendary surf break, where creatives, wave-chasers, and deep thinkers collide. Hosted inside a bohemian cacao bar-boutique owned by a wise, effortlessly magnetic former model, the night drifts between laughter, philosop...

we step onto the main stage of a new paradigm with Zanaya, a Prague-based Cheong (Qigong) master, YouTube creator, singer, and devoted world traveler with a wise-old-soul way of seeing life. Zanaya’s journey unfolds through curiosity, movement, music, and mastery—discovering the world not just as a place to visit, but as a living teacher. Through her lens, wellness becomes experiential, consciousn...

  Exit the Matrix in 2026: Toxin Audit, Become Unrecognizable & Reclaim Your Freedom Description: The viral 2026 memes are blowing up for a reason: modern life is loaded with hidden toxins—from seed oils, plastics, and pesticides to blue light, EMFs, and ultra-processed “foods”—keeping us sick, foggy, and trapped in the system. We break down the “Toxin Audit,” the “Become Unrecognizable” start...

The food pyramid is being rewritten. What once passed as “healthy” was heavily shaped by industry lobbying, cheap calories, and profit-first incentives—contributing to today’s explosion in obesity, diabetes, and chronic disease. With new food-focused legislation and voices like RFK Jr. pushing reform, we’re entering a transition period where ingredient standards, additives, and ultra-processed foo...

For decades, the food pyramid shaped what we were told was “healthy.” But today, that pyramid is being challenged—by science, public distrust, rising chronic illness, and now policy voices like RFK Jr. calling for structural change. In this episode of Swell Days, we break down: What a new food pyramid could look like The good, bad, and ugly behind food regulation Where legislation meets lobbying A...

The Hijacked Mind: Reclaiming Your Humanity in a Robotic World We’re not lazy. We’re not unmotivated. We’re overstimulated. Modern humans are living inside a silent addiction loop—endless scrolling, notifications, artificial dopamine hits, and screen-based living that slowly drains creativity, purpose, and passion. This podcast is about waking up. The Hijacked Mind explores how screen addiction re...

Heaven on Earth : The Divine Matrix & Quantum Medicine Simplified What if Heaven on Earth isn’t a spiritual destination but a biological state? What if the body, the mind, and the environment are constantly negotiating reality through an invisible field of information?  In this episode, I’m breaking down quantum medicine in plain language—how belief becomes biology, how the nervous system inte...

BIO INTRODUCTION Nurse Kerrie is a Registered Nurse with more than 31 years in healthcare and a former U.S. Army Reserve combat medic. After decades working inside the medical-industrial complex, she answered a faith-led calling to speak truth, stand for medical freedom, and help restore integrity to healthcare. Her journey from frontline FEMA nurse in New York City during 2020 to international ad...

The Blueprint for a Better Human What would life look like if we engineered our environments the way we engineer our phones? This episode explores the future of human optimization through sunlight, community rhythm, clean food, metabolic health, and designing “longevity architecture” for our homes and cities. Regeneration: The Path Forward As the world wakes up to the failures of the old health mo...

Welcome back to Heaven on Earth FM, where we talk metaphysics, motivation, and the mindset required to evolve past survival… and actually thrive.

We empower listeners with practical solutions to combat sedentary lifestyles, stress, and modern health pitfalls—think expert guests (doctors, trainers, ecotherapists), gear essentials, beginner-to-advanced trail guides, and population-wide tips like workplace walking challenges or family outdoor initiatives. Whether you’re reclaiming fitness post-pandemic or seeking longevity, join us to turn bea...

— DJ Deodrick, the local music teacher with soul, dropped a full set straight off the top of the dome. No scripts, no skips — just pure flow and rhythm. 🔥 From classroom keys to city beats, he’s blending education, elevation, and improvisation — proving music isn’t taught, it’s felt. #FreestyleFriday #StPeteVibes #Djdeodrick #LiveFromTheDome #SwellDays #OffTheTop #MusicTeacherFlow #VibeSession #L...

How to attract what was meant for you - in love - purpose - without chasing. Where modern love meets ancient energy. Unfiltered. Untamed. Unbalanced until now. 

Intro : We live in a world that rewards distraction. Every ping, every scroll, every endless feed pulls us further from our own thoughts. Somewhere between the notifications and the noise, we started mistaking connection for presence and productivity for purpose. But the truth? Peace isn’t found in another app — it’s in the pauses we’ve forgotten to take. A digital detox isn’t about rejecting tech...

Solo cast  You know that thing that drags you down? That person, habit, or mindset that makes you feel weak, stuck, or like you’re never enough? Yeah… your kryptonite. In this solo rant, I’m calling it out loud, naming it, and ripping it out of my life—and yours too. This isn’t some fluffy self-help spiel. We’re talking real talk: How to spot the energy vampires in your life. Why you keep holding...

A reflective journey in the art of living well. Detox from your phone and upload a retro life of purpose, passion, adventure. All your dreams are coming to you but your too distracted and over consumed to even awaken to them.  The art of digital detox to find flow states.  Join in on the road trip!

“Road Trip Reflections: Escaping the Digital Realm & Living the Good Life” Description: Join me on a soul-searching road trip to Rainbow Springs with Holly, the holistic nurse, and Steve Prazenica, entrepreneur, traveler, and philosopher, as we explore stories of personal evolution, practical life hacks to unplug from the digital world, and strategies to elevate consciousness. From mindful rit...