Sweet Science of Fighting
Sweet Science Of Fighting Podcast
Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.
Author
Sweet Science of Fighting
Category
Podcast website
Latest episode
Jun 29, 2026
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Episodes
Strength & Conditioning Secrets For MMA w/ Quincy Johnson (SSOF Ep 97) 04.03.2024 47:39
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting....
MMA Strength & Conditioning For Paddy Pimblett & Molly McCann w/ Paul Reed (SSOF Ep 96) 26.02.2024 1:01:15
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/t...
How Westside & Poliquin Principles Shaped Joanna Jędrzejczyk's MMA S&C w/ Mirek Babiarz (SSOF Ep 95) 19.02.2024 58:32
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwh...
No More Landmine Punches? And How UFC Fighters Train At The UFC PI w/ Rebecca Summers (SSOF Ep 94) 12.02.2024 43:19
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-ras...
How To Optimize Your MMA Training Week To Perform Best w/ Dr. Chris Kirk (SSOF Ep 93) 05.02.2024 55:35
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-gua...
Are Stem Cells Really Effective? Everything You Need To Know w/ Dr. David Wilson (SSOF Ep 92) 29.01.2024 36:32
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard...
Isometrics & Advanced Training Methods For Fighters w/ Dustin Oranchuk (SSOF Ep 91) 22.01.2024 1:04:36
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard h...
Using Force-Velocity Profiling For Maximizing Power Development w/ JB Morin (SSOF Ep 90) 15.01.2024 52:48
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard https://...
Ecological Training Games To Perform Like A Pro Fighter w/ Scott Sievewright (SSOF Ep 89) 08.01.2024 1:07:53
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard https://sweetsc...
How I Lost 13lbs In 6 Weeks, New MMA Research, & Advanced Training Concepts (SSOF Ep 88) 25.12.2023 35:22
SSOF Training Programs Xmas Sale XMAS1 = $1 first month trial XMAS2 = 30% OFF annual plan Join Here: https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://swe...
How Adesanya Should Train To Beat Strickland & Why Lights Don't Work w/ Shawn Myszka (SSOF Ep 87) 18.12.2023 1:15:32
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard https://sweetscienceof...
Why Your Strength & Conditioning Is NOT Transferring To Fight Night w/ Ed Baker (SSOF Ep 87) 11.12.2023 51:50
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Edward Baker Performance is an online resource fo...
Altitude Training For Combat Athletes & Red Zone Conditioning w/ Dr. Alan Ruddock (SSOF Ep 86) @BoxingScience 05.12.2023 1:16:18
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Timestamps 0:00 Alan's background 10:27 Science beh...
Wrestling Strength & Conditioning w/ Zach Even-Esh (SSOF Ep 83) 05.12.2023 46:02
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Timestamps 0:00 Zach's background & the de-evolution...
How Boxing Nutrition Differs From MMA + Males vs. Females w/ Jack Coak (SSOF Ep 85) 27.11.2023 50:37
SSOF Cyber Monday : https://sweetscienceoffighting.com/ssof-underground/ Code "VIPSSOF" = 50% OFF annual plan Code "SSOFBF" = $1 month trial SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscience...
S&C Strategies For Older Or Beat Up Fighters + Black Friday Deals (SSOF Ep 84) 20.11.2023 26:48
SSOF Black Friday : https://sweetscienceoffighting.com/ssof-underground/ Code "VIPSSOF" = 50% OFF annual plan Code "SSOFBF" = $1 month trial SSOF Rash Guard & Shorts Black Friday - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck Black Friday - Code "SSOF10" https...
How Mushrooms Can Improve Your Health w/ Jeff Chilton (SSOF Ep 82) 30.10.2023 50:28
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Jeff Chilton is an instrumental figure in the creation of the now...
Clearing The Conditioning Confusion + Q&A w/ James de Lacey (SSOF Ep 81) 23.10.2023 49:17
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck James de Lacey is the founder of Sweet Science of Fighting. He holds a M...
How Blood Flow Restriction Training Can Speed Up Your Gains w/ Chris Gaviglio (SSOF Ep 80) 09.10.2023 55:14
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Dr Chris Gaviglio has been involved with elite sport for over 20 years working...
How To Punch Harder & Faster: Do UFC Or Bare Knuckle Boxers Punch Harder w/ Wes Elliott (SSOF Ep 79) 02.10.2023 53:31
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Wes Elliot is the founder of Striketec who make the most accurate, cutting edge boxi...
The TRUTH About Seed Oils & Are Ketone Esters A Diet Hack? w/ Mike T Nelson (SSOF Ep 78) 25.09.2023 46:33
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metaboli...
Build Muscle WITHOUT Losing Speed & Power w/ Craig Twentyman (SSOF Ep 77) 18.09.2023 51:12
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Craig Twentyman has a wealth of experience working within rugby having spent 12 years at Rugby...
How Dreams & Nightmares Affect Sleep & Why Wearables Suck For Sleep Tracking + The Blue Light Myth w/ Dr. Ian Dunican (SSOF Ep 76) 11.09.2023 57:30
SSOF App & Community : https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Dr Ian C Dunican (PhD, MMineEng, MBA, GCASSc, BA) holds a PhD in Sleep and Performance from the Uni...
All Blacks 7s S&C Shares Maximizing Conditioning & Power Development When Fighting Often w/ Travis McMaster (SSOF Ep 75) 04.09.2023 49:36
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Travis McMaster is currently the head S&C coach for the All Blacks 7s responsible for their physical...
The Modern Way To Sleep: The Myth Of 8 Hours w/ Nick Littlehales (SSOF Ep 74) 28.08.2023 58:30
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/sweet-science-rash-guard Iron Neck - Code "SSOF10" https://sweetscienceoffighting.com/ironneck Nick Littlehales is a sleep coach who specializes in optimizing sleep patterns for athletes and sports teams to...
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