Sweet Friend, You deserve those flowers

Hello sweet friends! We did it! Our last chapter! Now go buy yourself some flowers :)

Hello sweet friends! In this episode we talk about how much of an impact you can have on the world just by being yourself and trusting in God's creation. One more chapter left!

Hello sweet friends! In this episode we read another chapter of my book "Sweet Friend, you deserve those flowers" where we talk about collecting pine cones, putting down our phones, and embracing our uniqueness.

Hello sweet friends! Finally back! In today's chapter, we reminisce about old friends and remind ourselves how it's the little memories we make that remind us we are living, not the schedules we abide by.

Hello sweet friends! Another read aloud of my book and this time we are looking at sensitivity in a positive light. Follow along or just listen while I tell you all about Taylor Swift's new album release, the enneagram test I took and my new view of the validity of feelings. Happy reading!

Hi Sweet friends! Its been awhile...possibly a year???? oops! Well in this episode we are back in the swing of things by reading chapter 15 of my book. It's hard not to hold yourself back in fear of trying new things...so let's talk about it.

Hello Sweet friends! In this episode we read Ch. 14 of my book and talk about how "butts belong on bodies, not in sentences" :)

Hello sweet friends! In this chapter we talk about self care and how simple it really can be :)

Hello sweet friends! In this episode we read chapter 12 and discuss the timeline society has pushed us to strive for. We talk about how to embrace the ups and downs of our journey and focus in on our own path rather than comparing it to others.

In this episode we talk about the "secret talent" we all can have by hiding our authentic selves. Read along with me as we talk about how being authentic is essential when connecting to others.

Hello Sweet friends! In this episode we read Ch. 9 of my book "Sweet Friend you deserve our flowers". In this chapter we talk about viewing our "mistakes as magical" and that growth can happen when we view our trials not as dead ends but an opportunity to figure out what we need to grow.

Hello sweet friends! In this episode we read chapter 8 of my book "Sweet Friend you deserve those flowers" and focus on the multiple ways of viewing strength.

Hello sweet friends! In this episode we read chapter 7 of my book "Sweet Friend you deserve those flowers" Here we talk about the power within us and how "No one can make you feel inferior without your consent." -Eleanor Roosevelt

Hello Sweet Friends! In this episode we read chapter 6 of my book "Sweet Friend you deserve those flowers" Listen as I talk about the iphone vs the android, opening car doors, and the strength of asking for help.

Hello sweet friends! In this episode we are reading chapter 5 of my book "Sweet Friend you deserve those flowers" It is here we talk about and learn to have a nonjudgmental focus on anger.

Hello sweet friends! In this episode we read Chapter 4 of "Sweet Friend you deserve those flowers" Here we talk about self-care and the feeling of being selfish when it comes to taking care of ourselves.

Hello sweet friends! On this episode we read chapter 3 of my book "Sweet Friend you deserve those flowers" while we continue on our self love journey. We will be focusing on trust and how important it is to form self trust.

Hello sweet friends! In this episode we continue with reading chapter 2 of my book "Sweet Friend you deserve those flowers" were we look at how powerful a change in mindset can be when viewing the past.

Hello sweet friend! Podcast #1! Woohoo!