Susan LoPresti Wellness Mind Body Soul

Welcome to Susan LoPresti Wellness: Mind, Body & Soul—the podcast designed for the mature woman who is ready to heal, rejuvenate, and embrace her best life. I’m your host, Susan LoPresti, and every Tuesday at 9:00 AM EST, we dive deep into the topics that matter most—holistic health, energy healing, mindfulness, nutrition, and the art of aging gracefully. Almost every week, I’m joined by compe...

Welcome to Susan LoPresti Wellness: Mind, Body & Soul—the podcast designed for the mature woman who is ready to heal, rejuvenate, and embrace her best life. I’m your host, Susan LoPresti, and every Tuesday at 9:00 AM EST, we dive deep into the topics that matter most—holistic health, energy healing, mindfulness, nutrition, and the art of aging gracefully. Almost every week, I’m joined by compe...

Dr. Joseph Antoun, is a dynamic and visionary leader at the intersection of medicine, science, and policy, and stands as the driving force behind L-Nutra's groundbreaking initiatives in health and longevity. With a distinguished background in medicine, a Ph. D. in Biomedical Sciences, and a Master's in Public Policy, Dr. Antoun has seamlessly blended his expertise to redefine the landscape...

Dr. Joseph Antoun, is a dynamic and visionary leader at the intersection of medicine, science, and policy, and stands as the driving force behind L-Nutra's groundbreaking initiatives in health and longevity. With a distinguished background in medicine, a Ph. D. in Biomedical Sciences, and a Master's in Public Policy, Dr. Antoun has seamlessly blended his expertise to redefine the landscape...

For over 15 years now, Dr. Anju Mathur MD, a leading holistic and functional medicine practitioner, has been administering prescriptions that infuse her patients with long term health and Blue Zone tempered wellness that defy the effects of aging. Through customized diagnoses, Dr. Mathur and her staff at Angel Longevity Medical Center, hone a creative combination of resources that boost the immune...

In this special episode, I share my personal journey of turning 65 and embracing the aging process with grace, vitality, and a holistic approach. Rather than fighting time with cosmetic fillers or surgery, I’ve chosen to honor my body through natural health practices, nourishing foods, mindful movement, and energy healing. I’ll discuss what aging means to me, the lifestyle choices that keep me fee...

Life is a journey filled with challenges, healing, and transformation. *My Journey* is deeply personal where I share my experiences, lessons, and wisdom gained through years of growth and self-discovery. From navigating health and wellness to embracing emotional and spiritual healing, this episode is a space for women seeking inspiration, empowerment, and practical tools to thrive. Join me as I ex...

**Episode Title: The Healing Power of Natural Fiber Clothing for Us and the Environment** In this episode of *Susan LoPresti Wellness Mind Body & Soul*, we explore the incredible benefits of wearing natural fiber clothing like linen and cotton. From their ability to regulate body temperature and support skin health to their energetic frequency and connection to nature, these fabrics offer so m...

Justin Nault helps people lose weight by eating more and exercising less. As a Nutritional Therapist and the founder of Clovis, he has dedicated over a decade to transforming lives through holistic health practices. His mission is to challenge and debunk mainstream diet culture, which often does more harm than good. Justin’s approach uniquely blends nutrition, psychology, and spirituality to creat...

Julie Scott - Immersive Meditation Coach, Hypnotherapist, Life Coach, Author & Lover of Cats Just shy of her 40th birthday, Julie looked around her life and wondered, “Is this all there is for me?” She worked a job she hated, living in a city she longed to leave, and her marriage was falling apart. After decades of struggling with people-pleasing, over-giving and low self-esteem, the end of her ma...

In this episode of Susan LoPresti Wellness Mind Body & Soul, we explore the transformative power of somatic healing for mature women. Discover how connecting with the body through somatic practices can help release stored tension, reduce stress, and foster emotional resilience. Discover how somatic healing can help mature women improve emotional resilience, release trauma, and connect mind and...

Introduction to Reiki Healing Energy Hello everyone! Today, I want to share with you the transformative and nurturing practice of Reiki. Whether you're hearing about Reiki for the first time or you’ve experienced it yourself, this talk will help you understand what Reiki is, how it works, and the incredible benefits it can bring to your physical, mental, and emotional well-being. I’ll also explain...

Discover the fascinating world of your autonomic nervous system! In this episode, I dive into the roles of the parasympathetic and sympathetic nervous systems—your body's "rest-and-digest" and "fight-or-flight" responses. Learn how these systems work together to keep you balanced, how stress impacts their function, and practical ways to support nervous system health. Tune in to uncover how underst...

In this episode, I’m joined by Brian Reynold founder of The Bridge Teachers.com, a company dedicated to teaching people the timeless game of bridge. Brian and Samantha share their journey of creating a business that’s not just about cards but also about connection, strategy, and brain health. Brian Reynolds' Journey from Stage to Bridge Table Brian Reynolds' love story isn't just about Samantha, i...

n this episode, we dive deep into the fascinating world of the pineal gland, often referred to as the "third eye." Discover its critical role in regulating sleep, hormonal balance, and spiritual awakening. We'll explore how lifestyle factors, nutrition, and mindfulness practices can help activate and support this tiny yet powerful gland, bringing clarity and harmony to mind, body, and soul. Tune i...

🎉 Calling All Mature Women Ready to Reclaim Their Health and Vitality! 🎉 🌟 The next round of 30 Days Heal to Rejuvenate kicks off Saturday, February 1st, 2025 , and runs through March 2nd, 2025 ! 🌟 If you're feeling stuck, sluggish, or ready for a fresh start, this program is your path to renewed energy, stamina, and emotional well-being. ✨ What is 30 Days Heal to Rejuvenate? This transformat...

Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™ and founder and CEO of JMC Wealth Management, Inc. Julie received her BS in Finance from the University of Illinois Champaign-Urbana and her MBA from The University of Notre Dame. With 25+ years in the financial services industry, Julie and her team have successfully served thousands of clients throughout the U.S. and abroad.  Julie is a...

Heather Florio, CEO, and second-generation owner of Desert Harvest , is at the forefront of developing natural-origin, scientifically proven Super-Strength Aloe Vera (SSAV) supplements, sexual and pelvic health products that effectively support individuals dealing with interstitial cystitis and other sexual health, pelvic, bladder, and women’s health issues. Heather was named one of the top 50 Wom...

In this enlightening episode, I sit down with Yugala Kishora Kishori, an expert on the Akashic Records, to explore the profound wisdom held within these ancient spiritual archives. The Akashic Records are often described as an energetic library of every soul's journey across time and space, holding information about past, present, and future possibilities. Yugala explains what the Akashic Records...

In this episode of *Susan LoPresti Wellness Mind Body & Soul*, we explore the fascinating connection between your organs and your emotions. Our bodies are intricately connected, and different emotions are believed to correspond with specific organs in the body. Learn how stress, anger, joy, and grief can manifest in your physical health and how balancing these emotions can support overall well...

In this episode of *Susan LoPresti Wellness Mind Body & Soul*, we dive into the rejuvenating world of red light therapy and infrared saunas with Tammy Nevin, founder of HappysolWellness. Discover how these cutting-edge therapies can promote healing, reduce inflammation, enhance skin health, boost energy levels, and improve overall well-being. Tammy shares her expertise on how these non-invasiv...

In this episode, we explore the profound impact that staying socially connected with friends and family has on our well-being as we age. Discover how maintaining these relationships can enhance emotional resilience, reduce the risk of cognitive decline, and contribute to a longer, healthier life. We’ll discuss the science behind social connections, share practical tips for nurturing relationships,...

A near-death experience when she drowned at 5 years old inspired a spiritual openness within her that has persisted throughout her lifetime. She holds a BS in medical technology and worked as a medical technologist in clinical laboratories for a little over 30 years, yet she yearned to work with people more directly and deeply in a healing capacity. After reading Dr. Michael Newton's Journey o...

In this enlightening episode, we're joined by Linda Binns to explore the concept of your energy blueprint and how understanding it can unlock powerful insights for personal growth, health, and happiness. We'll dive into what an energy blueprint actually is, how it shapes our interactions, influences our life choices, and affects our overall well-being. Linda explains how uncovering this unique ene...

Angela Andrieux is a passionate fine art photographer and dedicated photography coach with over 15 years of experience in the photography industry. Renowned for her ability to demystify complex and often confusing technology, Angela excels in helping others organize, edit, and protect their photos. As a photography coach, Angela empowers individuals to harness technology to stay organized, safegua...