Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

Get the training manual: https://www.survivalfitnessplan.com/complete-introduction-mountain-biking Do you struggle when riding your mountain bike uphill? Here are my top tips for conquering those steep climbs! Learn more mountain biking techniques with ‘A Complete Introduction to Mountain Biking’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessp...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Just starting to get into parkour? Here are 3 relatively simple but extremely useful parkour skills that you can master in no time! Learn more parkour techniques with ‘Essential Parkour Training’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essent...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture What would you do to escape if abducted? Here’s a generic plan you can use for almost any hostage situation. Learn more escape and evasion techniques with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/evading-escaping-c...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Shelter is one of the 5 survival needs. In this episode you will discover how to find it when in a wilderness survival situation. Learn more wilderness survival techniques with ‘Evasive Wilderness Survival Techniques’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://...

Get the training manual: https://www.survivalfitnessplan.com/survival-swimming If you need to swim to get away from an enemy, these are the only strokes you need to know! Learn more efficient swimming skills with ‘Survival Swimming’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/survival-swimming

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Parkour is a great way to keep fit, but it’s not the only thing you should do. In this episode you will discover some alternative training to supplement and improve your parkour! Learn which techniques to practice with ‘Essential Parkour Training’. Get it on a limited time discount and with a bunch of FREE bonu...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture If you could only have 3 things to put in your escape and evasion kit, what would they be? Tune into this episode to find out what mine are! Learn more escape and evasion techniques with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfi...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook What clothes do you wear when you train in self-defense? Are they your ‘gym’ clothes or what you wear out and about? Find out what I wear and why in this episode. Once you are dressed to train, learn exactly what you should focus your training on with ‘The Self-Defense Handbook’. Get it on a limited time discount an...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques We all have to eat, even in a survival situation! But in order for our bodies to be able to safely process many foods, we need to cook them. Discover the best ways to do that in this episode. Learn more wilderness survival skills with ‘Evasive Wilderness Survival Techniques’. Get it on a limited tim...

Get the training manual: https://www.survivalfitnessplan.com/emergency-roping-bouldering “If you don’t know knots, tie lots” is bad advice! Instead, learn these three easy to tie and incredible versatile knots to help you in almost any knot tying situation you could come across. Discover more useful knots as well as climbing techniques with ‘Emergency Roping and Bouldering’. Get it on a limited ti...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Do you get scared of trying new or scaling your skills in parkour? You’re not the only one! Here are some tips for overcoming that fear. Learn more parkour techniques to practice with ‘Essential Parkour Training’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitne...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Escaping from capture is much easier when you have the right tools. But what are the right tools and how do you hold onto them in a hostile situation? Tune in to this episode to learn! Learn more escape and evasion techniques with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Want to start learning martial arts for self-defense but not sure what to pick? These three are definitely worth looking into. Or you can teach yourself proven self-defense techniques and strategies with ‘The Self-Defense Handbook’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques When stuck in the wild you definitely don't want to be “Naked and Afraid”. Check out this episode to learn how to make your own clothes in a survival situation. Learn more wilderness survival techniques with ‘Evasive Wilderness Survival Techniques’. Get it on a limited time discount and with a bunch...

Get the training manual: https://www.survivalfitnessplan.com/complete-introduction-mountain-biking The other day I had one of the worst mountain bike accidents I have ever had. Hear all about it in this episode. And after you listen to that, learn the proper way to mountain bike in ‘A Complete Introduction to Mountain Biking’. Get it on a limited time discount and with a bunch of FREE bonuses here...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Have you ever heard of the 3 F’s of parkour? Neither had I until a few days ago, and I wasn't impressed so I made up my own! Learn more about parkour with ‘Essential Parkour Training’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture How good are your haggling skills? Whether you’re traveling or at home, basic bargaining skills are a must have to avoid getting ripped off. Discover my 3 step process that ensures everyone is happy with the deal! Learn more escape and evasion techniques with ‘Evading and Escaping Capture’. Get it on a limited ti...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Discover an extremely effective 3-hit combination to apply to almost any front on self-defense situation. Learn more self-defense techniques with ‘The Self-Defense Handbook’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/self-defense-handbook

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques If there are only 3 survival skills you need to practice, these are them! And once you know these, you can learn more wilderness survival skills with ‘Evasive Wilderness Survival Techniques’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com...

Get the training manual: https://www.survivalfitnessplan.com/survival-swimming Do you prefer swimming in open water or a pool? In this episode you will discover why training in open water is better! Learn more swimming and water survival techniques with ‘Survival Swimming’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/survival-swimmin...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Building strength is a fundamental part of parkour training so you can execute moves easier and with less chance of injury. But what strength exercises should you do? Check out this episode to discover the 3 best strength exercises for parkour beginners. Learn more parkour skills with ‘Essential Parkour Trainin...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Do you know how to talk your way out of a hostile situation? If not, check out this episode for some hostile negotiation tactics. Learn more escape and evasion skills with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/e...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Ever heard of the 3 D’s of self-defense? There are a few versions… Here are mine! Learn more self-defense principles and techniques with ‘The Self-Defense Handbook’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/self-defense-handbook

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Things can go wrong fast when you’re in the wilderness, so you need to give yourself the best chance. Here are 3 common deadly mistakes people make and how you can avoid them! Learn more about wilderness survival with ‘Evasive Wilderness Survival Techniques.’. Get it on a limited time discount and w...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture What would you do to escape if abducted? Here’s a generic plan you can use for almost any hostage situation. Learn more escape and evasion techniques with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/evading-escaping-c...