Supersetyourlife.com Podcast

TIME STAMPS: 00:49 JEHOVAH SABAOTH (sah - BAH - oat) is into English as THE LORD OF HOSTS. 02:05 MUSCLE & MEDITATION VERSE OF THE WEEK: “Don’t be afraid, for those who are with us outnumber those who are with them.” 2 KINGS 6:16 03:31 Getting your MIND INSIDE THE MUSCLE! 05:31 “Not by might, nor by power, but my my Spirit, declares the Lord of Hosts.” Zech. 4:6 09:32 All about ELISHA the proph...

TIME STAMPS: 00:41 About Ryan & The Health Wealth Show . IG: ryan@healthwealth - His recent Episode 84 was a particular favorite of mine. 02:00 Colt & Taylor are celebrating 11 YEARS OF MARRIAGE! Quick discussion with Ryan about MARRIAGE and COMMUNICATION 🙂 04:08 When does EXERCISE become OVERTRAINING and what impact does this stress have on your immune system? 08:07 Colt’s 3 reasons why...

TIME STAMPS: 00:32 About Ali - IG: @ carnivore_ali 04:02 Ali’s gut condition prior to eliminating fiber. 06:32 How Ali eats during his frequent business travels between England and China. 13:38 SLEEP QUALITY on ketogenic and carnivorous diets. 21:28 The difference between the LION DIET and the Carnivore Diet and what we’ve both noticed from going full lion. 28:00 Why your appetite might increase i...

TIME STAMPS: 01:01 Serena Musick is a ZERO CARB WELLNESS COACH! Website: purelytallow.com / YouTube:  Carnivore Revolution - YouTube 01:39 What Serena eats in a day and why! 03:45 What it means to be SAVED BY GRACE. 10:36 The SHOCKING TRUTH about LONG DISTANCE RUNNING and its impact on your body both short-term and long-term! 17:07 RESISTANCE TRAINING? YOGA? HIIT CARDIO? How to determine which for...

TIME STAMPS: 01:03 About Sameer Arora, from India! - IG: sameer.wanderlust, recent changes to his diet and results he’s experienced. 05:13 The health benefits of walking 40-45 minutes per day. Tips & best practices for walking and grounding. 09:30 The repulsive truth of how white processed sugar is made and how it is poison to the body. 11:39 How to bring your appetite to absolute zero when yo...

TIME STAMPS: (no time stamps for this episode) Follow Kyler on Instagram: @ thekylerhouston The Whole Feast Grass Fed Protein Blend (non-sponsored) product referenced: https://shop.thefittest.com/products/whole-feast?selling_plan=2611151061 Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Col...

TIME STAMPS: 01:00 What is your MOUNTAIN/OBSTACLE this week?! 02:04 Motivational Quote of the Week:  “Success demands singleness of purpose.” -Vince Lombardi 04:41 SUPER SCRIPTURE: “Not by Might, nor by Power, but by my Spirit, declares the LORD of HOSTS.” Zechariah 4:6  06:20 Exerpt of a killer sermon on Zechariah chapter 4: Zechariah 4 - Lampstand Between the Olive Trees 10:15 Zechariah 4:7-9 te...

TIME STAMPS: 01:01 Rusty’s review of the MACADAMIA MADNESS Keto Brick! 04:58 Basic ways to make healthy homemade KETO TREATS. 05:52 Where to EAT OUT when you TRAVEL on keto/carnivore. 11:01 Hard-boiled egg prep & other meal prep ideas. 15:05 “But all my friends are DRINKING and I’m the only sober guy!” How to enjoy your life without alcohol and by enjoying non-alcoholic beverages. 22:05 RUSTY’...

TIME STAMPS: 01:00 Marilu is a BEHAVIOURAL SCIENTIST, CONSULTANT and aspiring NEUROPSYCHOLOGIST!!! Website www.mariluhayes.com / IG mariluluhayes 02:11 Everything Marulu eats in a day and how she leads her family by example! 03:38 The great AVOCADO debate! Do these belong in a proper human diet? 05:15 CONSTIPATION, FIBER, and the CARNIVORE DIET. 09:40 How keto and carnivore have improved Marilu’s...

TIME STAMPS: 00:50 MICHAEL LANGLEY (IG @ the_primalcarnivore_tech) is a new friend of mine who has recently lost 50 lbs while curing his type 2 diabetes, as well as fixing his high blood pressure and eliminating his fatty liver problems! 01:40 What Mike eats in a day and why! 05:33 Why we don’t eat FRUIT. 08:38 A few reasons why you might be craving sugar. 11:44 Advice on how to eat like a lion wh...

TIME STAMPS: 00:32 Brief summary & recap of the 2024 Annual CARNIVOREATHON health conference hosted by Stephen Thomas & Richard Smith! FULL INTERVIEW: https://www.youtube.com/live/a7_57SZXO2A?si=yPQGys4A19cv8Lvr 03:15 #KETOSUCKS: putting on an act to bust bad coaches who spread misinformation and harass people who are thriving on the ketogenic diet and the carnivore diet. 09:38 Do you have...

TIME STAMPS: 01:06 Jairo Chang is an IPE & PNBA Pro, a JUDGE for INBA, OCB, NGA, & AAU natural bodybuilding federations, and is a POWERLIFTING club coach and NAS certified nutrition coach. 02:17 John Maxwell, T he 15 Invaluable Laws of Growth “The Law of the Rubber Band”: “Growth STOPS when you lose the TENSION between where you ARE and where you COULD BE.” 03:03 CLASSIC PHYSIQUE’s place i...

TIME STAMPS: 00:51 “Sometimes you have to be a SAVAGE!” One of my favorite quotes from my good friend and pro natural bodybuilder Robert Sikes / M+M VERSE OF THE WEEK: “Get up, Peter; kill and eat.” Acts 10:13 02:17 Getting started on the Carnivore Diet, with Ryan Douglas from Dubai! Host of The Health Wealth Podcast. 04:51 Experiences with BINGING and PURGING, and how to stop this 🙁 10:00 Are ca...

TIME STAMPS: 02:16 Purpose & mission of the Health Wealth Podcast. 05:31 STRESS & ANXIETY pre and post transition to a meat-based diet. 06:56 Everything Ryan eats in a typical day and why; summary of what Ryan recommends for his clients to optimize their health with a proper human diet. 11:01 Discussion over our experiences with fatty chicken / pork / fish vs. extended periods of exclusive...

TIME STAMPS: 01:45 Motivational Quote of the Week: "There are no rules. Do not place limitations on yourself." Corey Cofield 04:25 What to do when you notice you’re losing muscle when you’re cutting body fat. 06:18 Athlete Spotlight: David Mencarini - Down 4 lbs in 2 weeks! IG: @carni_mac_fitness 09:51 Weekly update, recent lessons learned & check-in of my prep for the next 10 weeks...

TIME STAMPS: 02:00 “In order to do what you want to do, you have to be around people who are doing it, in places where it’s happening.” Ken Coleman / He calls this “The Proximity Principle” / THE PEOPLE TO LOOK FOR (p.23) Professors - instruct in the field you want to work in. Professionals - the best of the best in their field. Mentors - offer guidance and accountability Peers - accompany you on...

TIME STAMPS: 01:29 “Are you a temple or an AMUSEMENT PARK?” Dr. Robert Kiltz 03:20 Check-in with Coach Mike (Syracuse, NY) after his first powerlifting meet (THE IRON ASYLUM) having prepped on a ketogenic diet! 10:00 Carbohydrate refeeds on a ketogenic diet. 15:19 The importance and purpose of a REVERSE DIET. 20:02 The tragic story of how I lost my tooth eating bone broth! 22:31 KEY VERSE: “Wake u...

TIME STAMPS: 00:34 About Professor Bart Kay: New-Zealand based professor in Cardiovascular & respiratory physiology, Exercise physiology, Nutrition, Research methods, & Statistics; He’s published a number of peer-reviewed research and review articles, as well as book chapters. External consultancies: NZ All Blacks, NRL, NZ & Australian Defense Forces 02:00 Mark Ennis coaching info &amp...

TIME STAMPS: 00:45 Motivational Quote of the Week: "At the bottom of a squat I kind of hate my life but that's the kind of agony I look for in my training. PAIN is always TEMPORARY and it usually comes with worthwhile progress!" -Michael Meola 05:11 Pro Natural Bodybuilder Benny Mobley on PUTTING IN THE WORK. 06:11 My personal stats and prep update for The Open Natural (guest posing)...

TIME STAMPS: 00:21 Greg Haskell is a performance expert and writer at The Fittest / IG @ primal_greg / www.thefittest.com 05:41 Are you DISCIPLINED or are you ADDICTED? 12:02 Greg’s leg training for ENDURANCE, PLYOMETRICS and STRENGTH. 18:08 Overview of Greg’s diet, favorite family recipes and tips for encouraging healthy nutrition habits within the home. 23:51 “High-Functioning” AUTISTIC children...

TIME STAMPS: 01:34 LIVE LIKE A “YOUNG” LION - Genesis 49:9 & Revelation 5:5 both clearly identify Jesus Christ as being the Lion of the Tribe of Judah and there is a LOT between those pages we can learn from the example we should follow if we are to live for Christ. 03:34 DAD LESSONS learned recently, with Greg Haskell. 05:25 “Seek first the kingdom of God and His righteousness, and all these...

TIME STAMPS: 01:32 Andrew Dewar is a serial entrepreneur, former Certified Professional accountant, and Certified Advanced DNA ThetaHealer. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortgage in just six years .  03:46 What it’s like to OWN YOUR OWN PUBLIC GYM. 07:32 What steps can someone take to get better at listening t...

TIME STAMPS: 01:08 STIMULUS DEFINED: a thing that ROUSES ACTIVITY or ENERGY in someone or SOMETHING; a SPUR or incentive. 02:00 How your muscles must be BROKEN DOWN and damaged before they can grow. 03:35 SLEEP, HYDRATION, & PROTEIN - the ONLY things science shows you need to build muscle once the stimulus has been achieved. 04:40 How to supplement your FAITH like you supplement your TRAINING....

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TIME STAMPS: 01:22 DICTIONARY’S definition of INTENSITY: “The measurable amount of a property, such as FORCE, BRIGHTNESS, or a MAGNETIC FIELD” & ARNOLD’S definition of INTENSITY (!) 02:46 What it means to be a “LEO!” 07:07 Forced reps, negative reps, cheating, & the “heavy duty method” - all SHOCK PRINCIPLES from P 187 THE NEW ENCYCLOPEDIA OF MODERN BODYBUILDING -  TRUE CLASSIC and must ha...