Supercharged with Anna Geary

Anna opens up the conversation around the challenges people and families have around Christmas and how to cope with all the stress, with guests; Relationship Consultant David Kavanagh, Nutritionist Orla Walsh, and Psychologist Trudy Meehan from RCSI Centre for Positive Health.

Anna opens up the conversation around the challenges for new parents, with guests; Physiotherapist Leah Bryans, Dr Katie Mugan Location Consultant and Public Health Nurse, Psychologist Dr. Emma Bagnal, in addition to Michelle Gallagher.

Anna opens up the conversation around Constipation, with guests; Consultant Gastroenterologist Dr Deirdre O’Donovan, Dr Pádraic Dunne, from the Centre for Positive Health Sciences in RCSI, Nutritionist Orla Walsh, in addition to Mary-Thea Brosnan.

Anna opens up the conversation around Happiness, with guests; Consultant Psychiatrist Professor Brendan Kelly, Nutritionist Sarah Keogh, Áine Lynch, CEO for The National Parents Council, and Personal Trainer Anthony Lynch.

TW: Miscarriage Anna opens up the conversation around Miscarriage, with guests; Sarah Cooke O'Neill, Dr. Sharon Cooley; Obstetrician and Gynaecologist in Rotunda, Irene Lowry; Counsellor at Nurture Health, in addition to our weekly health news with Danielle Barron.

Anna opens up the conversation around Prostate Cancer and Migraines. With guests; Robbie Connell, Prof Thomas Lynch Migraine Expert Dr. Mary Kearney, in addition to our weekly health news with Danielle Barron and Anna's fitness tip of the week.

(TW: Reference to Self Harm and Suicide). Anna opens up the conversation around self-harm in young people, how to find support, and how to cope. With guests; Cliodhna Gannon, Dr. Martin O'Suillivan, Prof John Fenton and Kathleen Daffy, in addition to our weekly health news with Danielle Barron.

Anna opens up the conversation about Bipolar Disorder; What is it? And how to seek help? With guests; Arlene Bailey, Dr. Lorcan Martin, and Dr. Stanley Miller in addition to our weekly health news with Danielle Barron.

Anna opens up the conversation about incontinence and how to improve the quality of life for people living with it. Joined by Mr. Fardod O'Kelly; Consultant Urologist in Beacon Hospital, Leah Bryans; Physiotherapist and Miriam Hussey; Health and Wellness Coach.

What can we do to improve our well-being this January? Anna is joined by dietician Orla Walsh, sports scientist David Nolan, psychologist Niamh Fitzpatrick and health and medical journalist Danielle Barron.

Living with chronic pain, and advice from Pain Consultant Dr Paul Murphy. And Professor Rónán Collins on how to recognise a stroke, and reduce the risks of having one.

Shuffle the cards and lift the boys! Psychotherapist Trish Murphy and GP Dr Stephen Murphy answer listeners' questions, and advice from pelvic physiotherapist Leah Bryans.

1 in 5 people have a panic attack during their lifetime. So, what are they, and how do we avoid them? Dr Claire Hayes shares some advice with Anna. Plus, Dr Síofra Harrington reminds us to blink, and other tips for eye health.

Loneliness could be as bad for your health as smoking 15 cigarettes a day. Prof Brian Lawlor tells Anna we need a public health campaign to combat loneliness. Plus, foot health.

The impact of menstruation on sport and exercise. Dr Katie Lydon, endurance coach Matt Lockett, and Orna Murray of Move2be want us to talk more about periods.

Bloating, from serious symptom to a sign of stress. Minding your gums, and some of the week's health news.

Fertility. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

The Skin Show - including hidradenitis suppurativa. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

Annabolic Steroids, cocaine and confidence, and legal dopamine hits. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

How our gut affects our mental health, and foods to support the immune system.

Burnout - recovering from, and preventing burnout. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.