RTÉ Radio 1

Supercharged with Anna Geary

Health EN ↓ 97 episodes

A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.

Author

RTÉ Radio 1

Episodes

From Fallout to Fix-Up: Making Up After a Fight 14.12.2025 12:42

Psychologist Allison Keating on how to make up after a fight.

The Best Thing We Did for Ourselves This Year 14.12.2025 2:07

Anna hears about the best thing people have done for their wellbeing this year.

Quiz with Paudie Moloney 14.12.2025 6:51

The Traitors’ Paudie Moloney takes the Supercharged Speed Quiz.

The Garden’s Gift to Winter Health 14.12.2025 17:41

Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.

Supercharged Sunday 14th December 2025 14.12.2025 45:54

Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors’ Paudie Moloney takes the Supercharged Speed Quix.

The power of an Anti-Inflammatory Diet. 07.12.2025 8:24

Dietician Orla Walsh on the power of an anti-inflammatory diet.

From Wear to Repair: How to Avoid Joint Replacements 07.12.2025 15:50

Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.

Quiz with Keith Barry 07.12.2025 5:57

Keith Barry takes the Supercharged Speed Quiz.

Why Testosterone Matters 07.12.2025 11:40

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.

Sunday 7th December 2025 07.12.2025 45:04

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them; Dietician Orla Walsh on the power of an anti-inflammatory diet; and hypnotist Keith Barry takes the Supercharged Speed Quiz.

Pregnancy Eats: Trimester by Trimester 30.11.2025 4:59

Dietician Orla Walsh has advice for pregnancy.

Expert Pregnancy Advice, Delivered 30.11.2025 13:26

Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.

Quiz with Amy Huberman 30.11.2025 5:04

Amy Huberman takes the Supercharged Speed Quiz.

Seeing Social Anxiety Clearly 30.11.2025 16:35

Anna finds out about social anxiety from Dr Odhrán McCarthy.

Supercharged Sunday 30th November 2025 30.11.2025 43:55

Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms; Dietician Orla Walsh has advice for pregnancy; and Amy Huberman takes the Supercharged Speed Quiz.

The Sick Season Survival Guide 23.11.2025 7:25

Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.

NeuroSense: Understanding Every Mind 23.11.2025 20:14

Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.

Quiz with Michael Fry 23.11.2025 5:27

Comedian and actor Michael Fry takes the Supercharged Speed Quiz.

Ready to Ride: Distance Cycling Tips 23.11.2025 9:45

Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.

Supercharged Sunday 23rd November 2025 23.11.2025 46:29

On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.

Life-Saving Diet Tips to Lower BP 16.11.2025 7:49

Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.

Foot-Care Essentials 16.11.2025 15:50

Ruth Conway from D6 Podiatry shares important foot care advice.

Quiz with David Gillick 16.11.2025 6:57

Olympian and author David Gillick takes the Supercharged Speed Quiz

How Exercise Transforms Your Golf Game 16.11.2025 10:55

Nils Conway of Golf Fit tells Anna how exercise can improve your golf.

Supercharged Sunday 16th November 2025 16.11.2025 46:19

Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.