Super Human Radio

SHR # 2874:: Link Between High Fat Diet and Cancer plus Building Inner Eco-System - Dr. Jefferson Chan, Ph. D. - Donna Gates, MEd - Researchers at the Beckman Institute deployed a molecular probe to demonstrate a direct link between a high-fat diet and heightened nitric oxide levels, which can lead to increased risk of inflammation and cancer development. PLUS Imagine taking pounds of organic seed...

SHR # 2873:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2876:: The BluePrint Power Hour plus Reinventing Men's Underwear - Coach Rob Regish - Robert Paton - Come join the fun LIVE. Post your questions. Nothing is off topic PLUS When's the last time you got excited about your underwear? Let's face it, boxers of briefs are pretty much the only decision a man makes about his underwear. Well now it's boxers, briefs or Sheath. The men's underwear cate...

SHR # 2872:: BioFit: Strength and Fitness Fast - John Zarbock - Artificial Intelligence and technology is making exercise equipment more effective at building strength and fitness faster. The public gym of the future will promise the most effective training sessions combined by the least time needed and the elimination of injury. It will also make gym ownership more profitable. The future is here...

SHR # 2871:: Method Rejuvenates Multiple Cellular Attributes by 30 Years-New Study - Dr. Dlijeet Gill, PhD - Debbi Barber - Mary Sabat, MS, Nutrition - This study describes a novel "maturation phase transient reprogramming" (MPTR) method to restore the epigenome of cells to a more youthful state. The authors demonstrate the effectiveness of the method to reverse several age-related changes includi...

SHR # 2870:: Customize Your Carb Intake for Optimal Health - Amy Berger, MS, CNS - Do you feel totally overwhelmed by the avalanche of information out there about diet and health? Have you given up even trying to figure out what’s right for you? Low-carb? Low-fat? Vegetarian? Keto? Mediterranean? Or have you gone the opposite way, immersing yourself in everything you can get your eyes and ears on—...

SHR # 2869:: The Last 4 Doctors You'll Ever Need - Paul Check - Paul Check does a deep dive into what he calls The 4 Doctors which is general knowledge is very absent in the world population at large today, and ignorance of these 4 doctors comes at GREAT COST, which turns out to be...GREAT PROFIT for the medical mafia... Visit http://chekinstitute.com

SHR # 2868:: More Evidence That Muscle Saves Lives - Dr. Peggy Cawthon, PhD, MPH - NOTE: Due to technical issues this is a commercial freer show. Enjoy. I did my first show connecting strength and muscle to longevity back in 2006 and have continued to do shows that prove that. Today we discuss a new study that links muscle mass to injuries associated with aging. Older men with lower amounts of mus...

SHR # 2867:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2866:: Strength Training Protects Against Muscle Pain plus Powerful HGH Alternative - Dr. Kathleen A. Sluka, PhD - Joseph Lesnak, PT - Dustin Baker - Tim Profumo - A new study supports the role of testosterone and male sex hormone (androgen) receptors in preventing or relieving muscle pain in response to resistance training, according to the report by Kathleen A. Sluka, PT, PhD, FAPTA, and c...

SHR # 2865:: A New Class of Intervention in Mitigating Cellular Senescence - Dr. Simon Melov - Senescent cells have become the focus of the longevity movement. These zombie cells live past their expiration date and spew inflammatory agents that make all the cells around them sick and eventually they become zombie cells as well. The accumulation of these cells hastens tissue damage and function in...

SHR # 2864:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2863:: Sodium Restriction In Heart Failure? - Justin A. Ezekowitz, MBBCh, MSc - For years physicians have ordered their patients to restrict sodium for a variety of reasons. High blood pressure, cardiac function and heart failure are a few. The theory is that sodium attracts water and that fluid retention increases the blood volume thus increasing pressure in the heart and blood vessels. A r...

SHR # 2862:: The Pep Talk - GHK-Cu In Anti-aging and Regenerative Medicine - Dr. Carl Paige, MD - This tiny protein found naturally in humans and mammals is attached to copper. Early research showed it has the ability to reduce the effects of aging in a variety of tissue. Its effects are pronounced in skin where it acts to promote the production of supporting structures (extracellular matrix) in t...

SHR # 2861:: What Really CAUSES Skin Cancer - I am always astounded how people don't get the real cause of skin cancer. The sun is an unwilling participant. Even your dermatologist knows this information. But they don't talk about it with their patients. Lets connect the dots in an easy-to-follow way to what really causes skin cancer and how to avoid it if you've been told you're at risk.

SHR # 2860:: Is Meat Consumption Contributing to Global Obesity? - Dr. Wenpeng You - Dr. Maciej Henneberg - First it was fat, then sugar and now meat? What role does meat consumption play in the global obesity epidemic? And is it really the meat? Or is it food combinations? Listen and learn the truth.

SHR # 2859:: Dairy Cows Contribute Little to Greenhouse Gases But Provide Protein and Minerals to Millions - Dr. Robin White Ph. D. - Research in the Journal of Dairy Science® examines the potential impact of various animal removal assumptions on the environment and nutritional supplies. The US dairy industry contributes roughly 1.58% of the total US greenhouse gas emissions; however, it also supp...

SHR # 2858:: The Blueprint Power Hour plus About KAVA - Coach Rob Regish - Cameron George - Come join the fun live. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll. PLUS The popularity of Kava has grown rapidly. As a plant medicine it conveys numerous benefits like improved sleep, an alternative to more harmful recreational mood altering c...

SHR # 2857:: Nootopia: Individualized Approach to Nootropic Supplementation - Wade Lightheart - We're told that individualized medicine is the new standard. Yet the supplement industry is still stuck in the one-size-fits-all mode. This new nootropic product is changing all of that. Nootopia gives you a whole new access to high performance states that will multiply your productivity, boost your moo...

SHR # 2856:: New Johns Hopkins Study: Psychedelics and Consciousness - Dr. Sandeep Nayak, M.D. - Psychedelic drugs, like psilocybin, an ingredient found in so-called magic mushrooms, have shown promise in treating a range of addictions and mental health disorders. Yet, there’s something mysterious and almost mystical about their effects, and they are commonly believed to provide unique insights in...

SHR # 2855:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll.

SHR # 2854:: O-LIVE Longer: The Olive Oil Hunter - T.J. Robinson - Olives and their precious oil have been around since the 8th millennium BC. The oil has been used in food, cosmetics, pharmaceuticals, soaps, and fuels for traditional oil lamps. Olive oil has also been used in religious ceremonies. Its popularity has caused an entire industry from adulterating olive oil by adding oils like canola...

SHR # 2853:: Inspired Strength - Mark Bell - Throw-back. Originally aired Jan. 2021. Few people I've met are a positive and motivated as Mark Bell. His views on strength and conditioning are often simple but powerfully effective. He's also one of the "walk's the walk" club and doesn't ever ask anyone to do anything he's not already doing himself. Mark gives us our Timeless launch into making this...

SHR # 2852:: The Future of Exercise - Jason DeBruler, CEO ARX - The ARX machine isn’t some exercise gimmick. It’s the most revolutionary addition to strength training in over 200 years. It produces results faster than anything I’ve ever used. And my results are typical. The fact that it works so well and is effectively idiot-proof makes the ARX machine a legitimate business opportunity for any gym...

SHR # 2851:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll.