Sunshine Cafe: Stories to Encourage & Inspire

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰  What if the clutter in your home is actually cluttering your mind, your faith, and even impacting your HEALTH!? In this powerful episode, I sit down with Emily McDermott—decluttering coach, minimalist mama, and host of Moms Overcoming Overwhelm—to talk about how less really can lead to more. Emily shares her personal journey t...

Let’s work together to flood the world with more ☀️ENCOURAGEMENT! Please SHARE 💕and SUBSCRIBE ✅!! Thank you!!! 🥰 Discover how clutter—physical, mental, and the stuff on your calendar—might be what’s holding you back from the life you truly want. Amy Slenker-Smith helps us unpack it all. Podcast Description: Is clutter quietly stealing your time, space, and peace of mind? In this episode, I’m jo...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this inspiring episode, we sit down with Mercedes Barba — former journalist, media insider, and now powerhouse PR strategist for entrepreneurs. Mercedes shares her journey from CNBC to launching a business that helps small business owners get the visibility they deserve . With contagious energy and practical wisdom, she opens up a...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 🔥 In this episode, I sit down with Heather Udo—founder and CEO of Shoppable®—to explore the bold mindset, habits, and resilience it takes to innovate in e-commerce and beyond. From building her first business at age 11 to pioneering Universal Checkout™ technology used by The Wall Street Journal and top global brands, Heather shares...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 A mother, financial planner, and fierce advocate shares how her son’s near-death experience led to deep transformation in her faith, career, and understanding of wealth, health, and forgiveness — and how those intersections now shape how she serves others. Melissa Hampton’s LINKS: www. HamptonWM.com   Lisa Roers's LINKS: Free Gu...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 What happens when you do everything “right” and life still falls apart? In this powerful episode, Cecilia Mannella—therapist, coach, and host of Burnout to Thriving —opens up about burnout, grief, boundaries, and redefining success. She shares the lessons she learned the hard way, and how slowing down, reconnecting with your values,...

Are you on the job hunt ⁉️or thinking of changing careers 🤔? This episode is packed with real talk, practical strategies, and hope‼️ Career coach Anna Anderson shares her journey and expert advice on how to set yourself apart in today’s job market. From networking and volunteering to mastering STAR stories and tailoring your resume, Anna breaks down what it really takes to stand out. She also sha...

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this powerful episode, financial coach Christiane David shares how healing your relationship with money starts from the inside out. From uncovering emotional roots to creating a clear plan for debt, credit, and spending, she offers a holistic approach that transforms more than just your bank account—it transforms your life! If yo...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode of Sunshine Café , I sit down with Jenna, a passionate personal trainer and nutrition coach, who shares her journey through chronic illness and the powerful lessons she’s learned about true health. Jenna believes that our bodies are constantly communicating with us—through pain, fatigue, and even small warning signs—a...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode, we’re pulling back the curtain on one of the biggest lies in the modern food industry—the push for seed oils as a “healthy” choice. From their toxic origins to their hidden presence in nearly everything on the shelves, we’re breaking down what you need to know to protect your health and make better choices. You’ll le...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode of Sunshine Café, communication expert Pam Lippitt shares practical strategies to help you speak with more clarity, confidence, and kindness. From preparing for conversations to mastering the power of the pause, Pam offers simple tools to help you connect better—at work, at home, and everywhere in between. Pam Lippitt...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 After losing her twin babies at 23 weeks, Jennifer Senn turned unimaginable grief into a mission to support other families walking through loss. In this heartfelt conversation, she shares how faith, self-forgiveness, and simply being heard can lead to hope. This episode is a tender reminder that healing doesn’t mean moving on — it me...

Please SHARE 🎁 & SUBSCRIBE ✅ - Let's work together to ENCOURAGE OTHERS!  ☀️ 🎙️ International vocalist Maruja Bogaard returns to the stage with passion, purpose, and a heart full of possibility. In this inspiring episode, Maruja shares her journey from global stages and royal audiences to seasons of silence, grief, and rediscovery — and how reclaiming her gift at 51 led to one of the big...

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this episode, Lisa Roers interviews Tom & Jill Vandenheuvel, who share their transformative journey through a health crisis marked by a misdiagnosis and the worsening effects of pharmaceutical treatments. After Tom’s anxiety and depression escalated despite multiple medications, the couple discovered that the pharmaceuticals...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode of the Sunshine Cafe, we’re joined by Radhika Lucas, founder of Content Halo, speaker, writer, and passionate advocate for helping women find their voice and stand out with purpose. With 20 years of experience in marketing and advertising, Radhika shares how her journey through people-pleasing, performance, and redisc...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode, Cindy shares her powerful journey with sound healing and the transformative impact of Himalayan Tibetan bowls. She highlights firsthand experiences of pain relief and emotional healing, emphasizing the scientifically-backed benefits of sound vibrations. Cindy discusses her upcoming 8-module course that teaches the hi...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Cybersecurity expert Jim Hughes joins Lisa Roers to discuss the growing sophistication of scams, particularly AI-driven fraud, phishing, and identity theft. They explore how scammers exploit technology to steal money, impersonate trusted contacts, and trick people into sharing sensitive information. Jim shares practical security tips...

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this powerful episode, I sit down with author, speaker, and coach Vicki Tiede to discuss the journey of healing from betrayal, sexual addiction, and infidelity. Vicki shares her expertise in helping women heal—regardless of their husband’s choices—by setting healthy boundaries, reclaiming their identity in Christ, and learning to...

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this episode,  Sunshine☀️Cafe , is proud to be participating in the global effort organized by the Podcasthon , a podcast charity initiative aimed at raising awareness and funds for charitable causes. This year, our charity of choice will focus on Samaritan's Purse, a trusted organization that provides disaster relief around...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today we’re joined by Dr. Preeti, a Doctor of Physical Therapy, Orthopedic & Pelvic Floor Therapist, and Yoga Instructor with over 17 years of experience. Dr. Preeti specializes in helping women over 40 build strength and overcome challenges like low energy, brain fog, mood changes, and injuries through a blend of science-backed...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In today’s episode, we’re talking about how to make an impact in your neighborhood or around the world, and how exactly do you even start!? Lisa’s guest today is Jeannie Marie. Raised in a community in the Philippines among the mountainous Ibaloi tribe and having navigated the bustling city of Manila until eighteen years of age, Jean...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa’s guest is Michelle Kuzmick - a passionate person with powerful pivots who has recreated her life, her business and her success, multiple times!  As a “serial entrepreneur” Michelle brings a great deal of wisdom for the challenges, the wins, and how to keep going when our own self doubt creeps in. Join us for a fun c...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰   Today, Lisa’s guest Kayla Parkinson talks about how she took her pain and turned it into purpose, celebrating the victories she’s had moving out of tragedy into a life of triumph! You are not alone - and it DOES get better! Join Kayla and Lisa as they talk through some actionable encouragement you can apply to your life today!...

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is sitting down with Kristin Fitch to discuss how to realign your life with all that truly matters. It’s a BIG topic, and an important one! Kristin Fitch is a Clarity Coach and Christian Encourager. She is also speaker, author, podcaster and mentor who is on a mission to encourage women to realign their lives with what tr...

Join the Waiting List for   FAST | PRAY | HEAL  - a 5 Week course to teach you how to BREAKTHROUGH! (Begins February 25, 2025).  Thank you!!! 🥰 Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is discussing the power of plasticity! How well do YOU handle change? The only thing constant IS change and the rate we are bombarded with change won't slow down a...