Sunshine Affirmations and Meditations

Hello beautiful soul, here is a loving meditation to allow release of things that are ready to go and need to be let go in order to step in to our highest frequency✨

Hello beautiful soul, here’s a invitation to lovingly take up space fearlessly in your authentic energy.

Hello beautiful soul, this weeks affirmation was created back during Christmas but self love can be applied any time of the year ❤️

Hello beautiful soul, this one is For when ever you are in attachment to something/someone in the past and want to move on to the 🎁

Hello beautiful soul, this is for any times you feel unsafe in your body or anxious. I hope this helps❤️

Hello beautiful soul, this Christmas Eve I hope you enjoy your time with loved ones. This episode is a reminder of hope and to keep believing through struggles or loneliness.

Hello beautiful soul, listen when you want to ease the knots, physical ailments, or any stress within your body✨

Hello beautiful soul, this is For any moment you find yourself distracted with stories, to-dos, the ego, etc. I hope you find beautiful presence within this moment❤️

Hello beautiful soul, this is for the empaths, or for taking on others Energy. May this help your boundaries enhance your empathic powers and ease your day ❤️

Hello beautiful soul, Release the old with life bringing words within today’s episode❤️

Hello beautiful soul, if you are not feeling good/sick/disconnected then this meditation might help❤️

Hello beautiful soul, give yourself the needed love that already lies within ❤️

Hello beautiful soul, listen to this anytime you need to remember your higher path and inner wisdom ✨

Hello beautiful soul, this weeks meditation was created for connecting back with our divine being full of intuitive knowing. I hope you enjoy😊

Hello beautiful soul, your opinion matters. Just a reminder of how beautiful loving on your authenticity is and how happy it can make you ❤️

Hello beautiful soul, this moment has so much to offer if we just open our hearts and attention to the now. Join me in grounding ourselves into the bliss of presence ✨

Hello beautiful soul, this is for the perfectionists with in us. A beautiful reminder to be easier on yourself❤️

Hello beautiful soul, This episode was created for when you are experiencing anxious thoughts/feelings. I hope this helps in the moments you need it❤️

Hello beautiful soul, it’s human to be divinely flawed. To simply make mistakes or to be beautifully different. It makes you authentic plus powerful when embraced and loved.

Hello beautiful soul, the mind is a powerful tool and I do believe as alchemist’s, we do have the ability to heal ourselves. I hope this helps bring some ease ❤️

Hello beautiful soul, this is another meditative exercise, specifically created to help you live in the present ❤️

Hello beautiful, the normal human thinks so much. I created this episode to help you simply go within and live in the beautiful present moment.

Hello beautiful soul! With the power of the moon over the tides, it’s no wonder we feel affected as well with our bodies being made up of about 75% of water. I created this meditation with the intention of helping us ground ourselves so we can better process the things coming up for us through these times🌕

Hello beautiful soul, here’s one for you to simply raise your vibration ending with some beautiful natural sounds to truly hone in to the human body. Have a high frequency week❤️

Hello beautiful soul, we are basically plants. We need the essentials of water and sunshine, right? So I tailored this particular episode in hopes of giving your mind the positive necessities to grow tall and strong 🌱