Sunforlife.info Sunny Podcasts – Light, Science, Balance – Interviews by Ania Draus

In this episode of the Sunforlife.info Sunny Podcast, Ania Draus is joined by Gilles Marin , founder of the Chi Nei Tsang Institute and teacher within the Taoist healing tradition, for a conversation about sunlight, circadian rhythm, adrenaline, and the physiology of healing. We explore how light influences serotonin, sleep, digestion, and nervous system regulation, and why chronic stress and exce...

In this episode of the Sunforlife.info Sunny Podcast, Ania Draus is joined by Jen Aliano , Executive Director of GrassRootsHealth.net, for an interview on vitamin D, sunlight biology, and women’s health. We talk about pregnancy, breastfeeding, and maternal health, but also look beyond: exploring how vitamin D and omega-3s influence long-term child health and women’s health across the lifespan. The...

In this episode of Sun for Life – Sunny Podcast , Ania Draus speaks with Dr. Anita Wasik - a scientist, herbal medicine practitioner and intuitive healer who works with chronic illness by addressing root causes rather than symptoms. Together, they explore sunlight not only as energy, but as information, and how it shapes the soil, the plants we eat, the gut microbiome, and ultimately human health....

In this episode of Sunforlife.info Sunny Podcasts, Ania Draus speaks with Marta and Wojciech , a couple who spent nearly two decades in Scotland before a serious health crisis pushed them to rethink their life from the ground up. They share how listening to early signals from the body, questioning their fast-paced routine, and travelling in search of a better rhythm eventually led them to Crete. O...

In this episode of Sunforlife.info Sunny Podcasts, Ania Draus talks with Rebecca Pelayo - architect and artist from France, born in Madagascar. Together they reflect on what it means to leave the bright Mediterranean light of Crete and move to a different climate and rhythm of life. Rebecca shares how sunlight continues to shape her creativity, well-being, and sense of home, even far from the isla...

In this inspiring episode of Sunforlife.info Sunny Podcasts , Ania Draus talks with Anette Eccles – professional runner, craniosacral therapist, and a woman who chose the sunny island of Crete, Greece , as her new home. What was her motivation, how she found Crete and what Crete brought into her life? From the US & discipline of running to the subtle art of living on the island, Anette shares...