Success On Your Terms

When I was 21 I asked my dad what success meant to him… he said being happy. In my head success meant having lots of money and things to show for that. Fast forward a few years, I’m the 34 year old leader of a high performance team, a performance and executive qualified coach, a trained mental health crisis volunteer, an auntie, daughter, sister, friend, business partner and a business owner. My w...

WELCOME BACK TO THE SIXTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Hannah Galliers - The Mindfulness Coach. Hannah helps people in demanding roles feel balance in their lives. Hannah shares how she first learnt about coaching after hitting a roadblock in her life which she was struggling to move past. The techniques she developed were so successful t...

WELCOME BACK TO THE SIXTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Jake Connolly. Jake shares his journey of thinking he would be set for life after college, where he transitioned into a PPI job yet still felt curious to uncover his true purpose in life. At school, Jake remembers a moment when his mum was called in to be told how behind he was in hi...

WELCOME BACK TO THE SIXTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Adam Hulme. First and foremost, Adam is a father and husband. He loves nothing more than spending time with his family. Outside of this, his passions include coaching, constantly learning, developing and Crossfit. Adam and I discuss his career and the journey he took that welcomed him...

WELCOME BACK TO THE SIXTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Dean Coulson. Dean Coulson is a highly acclaimed wellbeing and performance expert. Coach, speaker and author, he works with individuals to remove internal self limiting beliefs and take more action, to improve their physical and mental wellbeing, resilience and performance. Years...

WELCOME BACK TO THE SIXTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Seema Menon. Seema shares her work in the media with over 13yrs at Sony Pictures Networks where she has decided to use her skills and pursue her interest in coaching. We discuss our strengths and weaknesses and the power of the network around us as we have both explored becoming coache...

WELCOME BACK TO THE SIXTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Jonathan Skelton - The Country Coach. Jonathan is a Personal Performance coach and NLP practitioner who specialises in supporting people who want to make a change in their life. We explore the mindset of a high performer and how to make decisions with confidence and decisiveness. Jon s...

WELCOME BACK TO THE SIXTY SECOND EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this week episode, I am joined by Anna Bell who helps empower professional women to achieve what they want with confidence, through transformative coaching and mentoring. We explore what confidence means to you? Have you ever considered that confidence could just be someone believing in you oppose to seeking knowledge?...

WELCOME BACK TO THE SIXTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this week episode, I am joined by Sonia Aslam - an Executive Life Coach, Public Speaker and mentor for future leaders as part of the NOVA network. Sonia has a strong desire to help people with their personal and professional goals and challenges. We discuss the importance of female empowerment, financial independence, s...

WELCOME BACK TO THE SIXTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by John Sutcliffe. John is a Relationship Impact Coach who helps men recover from a challenging and stressful phase of life caused by a break-up, divorce or other relationship issues by getting clarity on what they need to build resilience, confidence and positive personal change. We di...

WELCOME BACK TO THE FIFTY NINETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Adriana Woronkowicz. Adriana facilitates the development and growth of individuals, helps business owners, key decision makers and team leaders to recognise potential of their own and people in their teams. We discuss how Adriana came to be a coach, her journey through to become ICF c...

WELCOME BACK TO THE FIFTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Chrissy Humphrey who supports and empowers women who are on a mission to find direction, clarity and confidence. Chrissy shares her journey of how she came to know the power of coaching. Have you ever felt like there should be something more and that something is holding you back in l...

WELCOME BACK TO THE FIFTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Chris Hannay - a Career & Purpose Coach who shares his journey into training to be a Coach. In this rich conversation, we discuss the question; What are you working towards?  People talk about finding their passion in life in a way that makes it sound as though this now mean...

WELCOME BACK TO THE FIFTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Linda Saliasi as she shares how she got into coaching, her niche and most importantly the obstacles she has had to encounter and overcome on this journey. Linda shares how she helps parents and the importance coaching has on exploring how you can be the best you can be. We discuss how...

WELCOME BACK TO THE FIFTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Jeff Weigh as he shares how his book helps you prioritise what is important to you and show you how to build a career that makes you happy. Jeff has reignited hundreds of stuck careers by making things super simple. We explore his 6 Vs model, where you will discover what's most importa...

WELCOME BACK TO THE FIFTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I am joined by Angels Gomez who helps busy professionals to achieve their chosen lifestyle & wellbeing. We discuss how Angels came to be a coach and her journey from being driven in her career, venturing on amazing yoga retreats and back to the rat race. Being able to understand how you can have...

WELCOME BACK TO THE FIFTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I welcome Sarah Newlands - a behaviour change coach. Sarah and I discuss how she helps women who are interested in changing their grey area drinking patterns and other habits. Sarah shares her story, her niche and how she came to became a coach. The habits and beliefs we form as children has a great i...

WELCOME BACK TO THE FIFTY SECOND EPISODE & 1 YEAR ANNIVERSARY OF THE PROGRESSIVE MINDSET PODCAST. Before I come on to share about the episode with Natalie, I just wanted to take a moment to thank every one of you for listening, sharing and inspiring me to show up every single week. I was reflecting recently on this and was reminded of the thought that is often shared by entrepreneurs which is...

WELCOME BACK TO THE FIFTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I am welcoming Mindset Coach Hannah Farrell. Hannah shares her journey into becoming a Mindset Coach where we discuss our own learnings of how our limiting beliefs have crated our adult habits and potentially hold us back from achieving our potential and goals in life. Hannah shared an interesting ref...

WELCOME BACK TO THE FIFTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I am welcoming Joseph Rivers who coaches entrepreneurial men who are frustrated in their work, to design their ideal career or business. Joseph shares how he goes back to the basics to help men find their core values, what drives them and supports to discover their unique strengths. It was great to hear...

WELCOME BACK TO THE FORTY NINTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I joined by Kirsty Ward as she shares what holistic coaching is, the importance and benefits meditation can bring and seeing life in a little more of a 'hippy' way. I have personally loved my experience with Kirsty on her meditation sessions. She has such a calm and gentle manner in her style which pu...

WELCOME BACK TO THE FORTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I am welcoming Business & Mindset Coach to females Nadia Oboye. We discuss an array of business coaching ideas, benefits whilst exploring how important it is to “VALUE YOUR VALES”; a phrase that has been very poignant in my life this year. I often find so many of my clients have no idea what the...

WELCOME BACK TO THE FORTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I am joined by Mindset Coach James Carpenter. James and I connected through The Coaching Academy where I was once a student and now mentor students at TCA who are on their journey to become Personal Performance Coaches. We discuss; How he is finding his coaching journey? Why he is niching into helpin...

WELCOME BACK TO THE FORTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode, I want to raise the awareness that we need to do more to destigmatize mental health. 2 years ago I was signed off of work with extreme exhaustion aka burnout although I find this term is banded about. If I was to share what I felt, it was a feeling of being lost and tunnel visioned. That’s it. It is...

WELCOME BACK TO THE FORTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. In this weeks episode I am answering 5 questions that can help you think about how to inspire others to success. If I asked you to share one person who inspires you in life, it will be someone that possesses certain qualities in their behaviours and actions that inspire you to make a conscious change in the way that you do...