Stress Rx

Physician coach Michelle Chestovich MD talks about May being mental health awareness and encourages all to look at how they are taking care of their mental health and encourages all to normalize talking about it! Link for Mamadoc Stress RX facebook group: https://www.facebook.com/groups/689304315105842/?ref=share Link for cmefy: https://earnc.me/CwUySn Link for ACE conference waiting list: https:/...

Physician life coach Michelle Chestovich MD explores how "there" is not better than "here" and how we can begin to find joy and happiness now. The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/iyFuGI ACE conference link for women physicians: https://www.authenticphysicians.com Women physician wellness lin...

Physician coach Michelle Chestovich MD shares a story of how she woke up to live her life more deliberately. Many people yearn for this. It is possible and she shows you how. The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/SmQ7ZH If you'd like to set up a free consult, click on this link to schedule: https://app.ac...

Physician coach Michelle Chestovich MD explains how feeling urgent actually slows us down and creates lots of suffering. Wanna learn how to get out the door in the morning feeling calm instead of frazzled? Listen in to learn how. One last chance to join this Spring cohort of women physicians in small group coaching program. Email Michelle.chestovich@gmail.com to get all the details and sign up tod...

Physician coach Michelle Chestovich MD explores how moving from just being curious about thought work to applying the work can make an amazing difference in your life. If you're ready to apply the evidence based solution to burnout into practice in a supportive small group of physician women then send an email today to save a seat. Michelle.chestovich@gmail.com The CME experience for this Podc...

Physician coach Michelle Chestovich MD shares popular podcast episode where she discusses how to tackle overwhelm. Listen in and put the work into action today. Link to sign up for free group coaching session on overwhelm and for future session opportunities: https://view.flodesk.com/pages/6240dfe078ab99224ea6f476 The CME experience for this Podcast is powered by CMEfy - click here to reflect and...

Dr Jillian Rigert was in her surgical residency and suffering from sleep deprivation and dark thoughts when she had a moment of insight that staying on this course could cost her life. Michelle Chestovich MD explores with Jillian her journey and her recent speaking out/ writing many articles to share the message to other physician that they are not alone and change is possible. The CME experience...

Physician life coach Michelle Chestovich MD explores how we stay safe in life because of how we're afraid we might feel. And when we learn we can feel all the emotions...we are eager to start taking on new challenges. The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/DLTwMA

Physician coach Michelle Chestovich MD explains why "filling up" is not optional but imperative as physician women. Too many people are running on empty and this makes life much more difficult and steals joy from our lives. This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s...

Physician Coach Michelle Chestovich MD speaks with Dr Lara Hochman, the founder of Happy Day Health, about how she helps match physicians with their dream jobs. If you're feeling stuck or thinking there must be something better out there you will definitely want to take a listen. To contact Dr Lara Hochman www.happydayhealth.co https://www.linkedin.com/in/larahochman/ https://www.instagram/com...

Phsyician coach Michelle Chestovich shares the tools to help make every day a little bit easier! She empowers you to stop being a victim to all the tough stuff in your life and teaches you how to gain back control. You will not want to miss this episode! If you'd like to schedule a free consultation to learn more about coaching, here is the link. https://app.acuityscheduling.com/schedule.php?o...

Physician coach Michelle Chestovich MD dives into why many of us dislike conflict and a simple way to think about it that makes tough conversations so much easier! This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https...

Physician coach Michelle Chestovich MD leaps over Valentine's Day and offers a fun self love challenge. Join her to understand why we are often self-critical and how to deepen your relationship with you! Link to Mel Robbins High Five challenge: https://melrobbins.com This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your d...

Physician coach Michelle Chestovich MD has a conversation with Dr Laura Vater, a fierce advocate for physician well being, We talk about how sleep deprivation that begins in med school can have serious consequences on our physical and mental health. She is creator of the SMILE tool that we can all use to assess our state of health. This can be found at www.lauravater.com She can also be found on I...

Coach MIchelle Chestovich MD discusses this popular song and why so many physician moms relate! We discuss how relating our worth to our doing for others will always have us running on empty!

Physician coaches Michelle Chestovich and Latifat Akintade discuss money taboos and how becoming rich is nearer than you think! Dr Latifat is a physician money coach who generously shares her knowledge on this episode. If you'd like to learn more about how to work with Dr Latifat: www.moneyfitmd.com https://podcasts.apple.com/us/podcast/moneyfitmd-podcast/id1569810523 If you're ready to di...

Physician coach Michelle Chestovich shares wisdom learned while sweating it out on the bike. Listen in to here how it can benefit you even if the thought of riding a bike is horrible to you! Want to find out more about group coaching that is staring in 2 weeks: Click here today: https://view.flodesk.com/pages/61cde78eb0306b55f06cad50

At the end of the year, many of us look to the new year and set new goals that we want to accomplish. While this is great, Physician coach Michelle Chestovich MD helps us to reflect and celebrate this past year. Life is precious and so many things are worth celebrating! Interested in learning more about the small group coaching program starting in January 2022...click here for more info. https://v...

Physician coach Michelle Chestovich MD invites organizations and individuals to stop talking about burnout...and do something about it. Of course, she doesn't have all the answers, but starts the conversation and offers real solutions to the problem that is overwhelming our healthcare systems.

Physician coach, Michelle Chestovich MD helps you bust through the myths of all the things you need to do and helps you tap into what you really want to do...its a win-win for everyone in your family!

Physician coach Michelle Chestovich MD shares how gratitude can be a simple first step in mindset change that will have you feeling better today.

Physician coach Michelle Chestovich MD explores why so many of us struggle with getting our notes done and gives simple tips to get it done today! We all hate EMR and documenting but for now it is here to stay. Learn easy tips to improve today! Start dreaming about what you're going to do with your evenings and weekends when your notes are done at the end of each day! The CME experience for th...

Physician coach Michelle Chestovich MD has a conversation with Dr Kathleen Young, a pyschiatrist and life coach, about the struggles we parents face when our kids are going through a tough time. With the increase of mental health issues during the pandemic, this is a must listen episode! To learn more about Dr Kathleen Young, please check out her website. https://www.kyoungmdcoaching.com/

Physician coach Michelle Chestovich MD shares 3 ways we often deal with life's disappointments and how actually allowing it is the most valuable.

Physician Coach Michelle Chestovich MD interviews Dr Erica Howe about her CME conferences that are made specifically for women physicians. We discuss what is gained at these conferences and explore how everyone benefits when women take care of themselves. To find out more and to sign up, click on the following link https://www.womenphysicianswellness.com/