Stress Less With Me Jess

Tori Williams is the owner and coach for Meraki Run Club- a running program that incorporates empowerment principles into the lessons. They provide programs for kids ages 3-13. The Club has its running season, camps, workshops, and free group meet-ups. Tori's mission? To provide kids in my community with an opportunity to get healthy bodies and minds and to feel empowered in running and in life. &...

Suzannah Galland is a British-born empath and internationally acclaimed intuitive life advisor. She has written for high-profile magazines like Huffington Post, Harper’s Bazaar, Goop, Thrive Global, and Medium. Additionally, she has been featured in Forbes, Vogue, New York Magazine, and USA Today, and is co-author of Goop’s The Sex Issue. Suzannah has been featured on the Today Show and as a frequ...

Sue leads My Step Ahead, an organization committed to breaking the stigma around mental health struggles. “You only have to be a step ahead to help the person behind you” is the bedrock of the value Sue brings. She helps stuck people get unstuck by discovering Hope and journeying together for the next step ahead. Whether speaking on a podcast, a stage, or one-on-one, Sue's enthusiasm is contagious...

A few months ago, I had the privilege of recording an episode with William Ade, a credit repair specialist. As a credit repair specialist, William works to help clients ensure that all items on their credit reports are accurate and fairly reported in accordance with federal consumer protection laws. By removing negative or inaccurate information from their reports, clients see their scores increas...

Today we talk about shadow work, No, this is not some guy in a full black mask. Shadow work is a therapeutic technique that many have found success in after other techniques did not work for them.  Danielle Massi, M.S., LMFT is a master shadow work practitioner, best-selling author, motivational speaker, and CEO of The Wellness Collective, a holistic healing space in Philadelphia. Her signatu...

Certified financial planner and professional, Jenne Sevilla, is passionate about helping women build confidence in their financial decision-making skills and equipping them with strategies to achieve their monetary goals. She created Money Moods to help women zero in on what’s most important to them so that they can uncover blind spots, modify habits, and strike a work-life balance that gives them...

Tricia is a professional bookkeeper and business strategist with an extensive background in sales, small business, and procedural development. Her mission is to be proactive in bookkeeping services with strategic profitability guidance. Website: www.upkeepbusiness.com  Facebook: www.facebook.com/upkeepbusiness LinkedIn: www.linkedin.com/in/patriciadahlstrom

I am a wife and mother of three.  I love to be outside, take walks and hikes with family & friends, and I love cooking & baking with REAL nonprocessed foods!  I also love to relax and watch a good sitcom from the 80s or 90s!!  I educate and inform families about the hidden toxins in homes, and teach them how to switch products, save money, save time, and save their health by...

Sam Liebowitz, known as The Conscious Consultant, is a facilitator, mentor, speaker, healer, serial entrepreneur and author of the #1 best-selling empowerment book, Everyday Awakening. He has been in business since 1993 and has owned several successful businesses. His current ventures include Talking Alternative Broadcasting, and Double Diamond Wellness in Manhattan. Sam has lectured in several ve...

My name is Zaire Askew, of Northwestern Mutual, and I have been in the Financial Services industry for 2 years now. I have my Bachelor's degree in Finance, from Florida Atlantic University. My burning desire is to educate & informing as many individuals as I can on financial literacy. Helping serve individuals all throughout the country to make sure that themselves and their family is protecte...

Bryce Henson, CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, his passion is spreading fitness to the world. Through Fit Body Boot Camp’s World Wide Transformation Challenges, Bryce has overseen their global clients lose nearly a million pounds of weight loss. And more...

Jes started her career at Nordstrom and received her formal training from The New York Institute of Art and Design where she earned her certification in Personal Styling and Image Consulting. She has gained experience styling Covergirl models at NYFW runway shows, dressing keynote speakers, purging closets, and revamping women’s styles. Website: www.jesruzic.com Facebook: www.facebook.com/jesruzic...

Alisha Carlson is a non-diet life and health coach. After years of dieting, she realized just how much time and energy this area of her life was consuming. She now helps women break up with dieting, feel good in their bodies without waiting on the scale, and get their time and energy back all while helping them heal their relationship to food/exercise/ your body.    Alisha uses a ha...

Karen Semur Karen Seymour is the Founder & Social Media Strategist at Karen J Seymour - Digital Marketing, LLC in Philadelphia, Pennsylvania.  Karen J Seymour - Digital Marketing, LLC was created in 2017, after a 10-year career as a consultant and project manager.  She combined her extensive experience in business and her love for entrepreneurship to create a service that helped...

REIS PALUSO, Co-founder & CEO of Our Breath Collective. From summiting mountains in sub-zero temperatures wearing only shorts to better handling the daily stress of being a father and being a serial entrepreneur, breathwork has been the catalyst for Reis to find his inner strength and hone in on his passions. By sharing progressive yet simple practices to help upgrade one’s life, Reis is focus...

Dr. Victoria Clement is a physical therapist in the Manayunk area. She started her career in orthopedics and stumbled across the world of pelvic health due to her own pelvic floor issues and success with pelvic floor physical therapy. Victoria wanted to create a physical therapy experience that was more holistic and allowed her to spend entire sessions with each patient one to one so she decided t...

Marta Siordia is a Mortgage Loan Officer, with a passion for helping people. Her mission is to educate individuals about how to start building generational wealth through homeownership. Website: www.mortgagesbymarta.com Instagram: www.instagram.com/siordiamarta LinkedIn: www.linkedin.com/in/marta-siordia-movement

Our inspiring and impactful speaker today will show you how to look at life differently. After overcoming numerous life hardships that almost crushed her, she noticed one common theme… we are only one decision away from a totally different life.  She is the author of Words of Wisdom: What you need to know on the road of your life’s journey, and she shares her Aha Moments on YouTube and Facebo...

Debra Ohstrom, CFA, has worked in the Financial Industry for over 25 years at large firms such as Merrill Lynch, Morgan Stanley, and Citi Private Bank.  She founded https://buff.ly/3zqFrFr to better serve women who want to be in control of their financial future and be confident in their decisions.   She provides educational courses and coaching to teach women how to build their own...

Wendy Rimmelspacher is a Public Speaker who is passionate about encouraging others to move beyond their fears and evolve into who they dream to become. The feeling of fear is real, but the power behind the fear often is not. Wendy believes we can all learn to move beyond the feeling of fear and self-doubt and achieve our goals. She centers her work around helping people learn to embrace their ener...

Kimber angel -Tromatore ~ Licensed Financial Educator. Kimberly is passionate about serving others and has spent her entire career doing so! She often states, she get's to change lives! I teach individual's and businesses what's not taught in school. Business Website https://linktr.ee/ktromatore Business Facebook Page https://www.facebook.com/KATatTPG Business IG Account https://www.instagram.com/...

Renee Tyer-Goodwin ~Author Title: Never too late to start your dream Teacher, Engineer, Business Professional, Author (The only thing listed under Bio on the form so I added the other info from the form as well) Creating positive mindsets working from the inside out. Read-aloud and beginner readers children's books teaching life lessons from the perspective of an energetic, adventurous puppy named...

She’s your virtual hype girl, dancing queen, & woman on a mission to live in a world where no little girl ever looks in the mirror and dislikes what she sees.   Danielle is a Body Confidence Health Coach, speaker, writer, and hip hop fitness instructor. Using her own journey she inspires & motivates women around the world to question beauty standards and get OUT of their body tho...

She’s your virtual hype girl, dancing queen, & woman on a mission to live in a world where no little girl ever looks in the mirror and dislikes what she sees.   Danielle is a Body Confidence Health Coach, speaker, writer, and hip hop fitness instructor. Using her own journey she inspires & motivates women around the world to question beauty standards and get OUT of their body tho...

Alvina Peat  - a masterful creator of empowerment and leadership programs for junior and mid-level female career professionals. Alvina has leadership programs, communities, and books. Alvina's goal is to bring women the programs and resources to inspire and empower them to build the business or career they desire. www.williamspeatassoc.com https://www.instagram.com/alvinapeat/?hl=en  htt...