Stress Less With Me Jess

We're talking with Nick Jonsson, Executive Leader, about burnout, having mentorship, and bringing leaders together for conversations to eliminate isolation. Nick's Bio: Nick Jonsson is the co-founder and Managing Director of one of Asia's premier networking organizations, Executives' Global Network (EGN) Singapore, Malaysia & Indonesia — a confidential peer group network providing more than 70...

What is the difference between company perks and company culture? Today I talk to Mark, who helps teams and organizations become more collaborative and willing to cooperate based on helping them find their purpose. In other words, why they exist. Mark is a Managing Partner for Pro-Fit4Teams and BCAT AKA Brand & Culture Toolkit Host of Rainmakers Roundup and 3 other shows on RVN Television. Con...

Do you feel essential oils are woo woo? Take a listen today as I talk to Jennifer a busy mom and entrepreneur  who uses essential oils to bring balance, calm, energy  and overall good health to her life.  Who is Jennifer Snell: Essential Oils… what are they and how can you benefit from using them?   Jennifer’s has more than 11 years of experience using Essential Oils. She...

From marketing to learning from failures we talk about it all. Neha's mission is to craft creative experiences via storytelling for businesses so that they can connect with their target market in a more human way. Neha is the founder of Luova Digital. She was previously the co-founder and CMO of LeFinTech Ltd specialising in chatbots for the Mauritian market. She has six years of experience in dig...

Today we talk with Amy Anthony, about how she fell in love with learning how plants and oils can heal you. Listed as one of America’s most influential aromatherapists, Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class...

Today I speak with Tom Mitros about his insurance company. We break down the importance of having insurance. We talked about the different situations Tom has seen, and why having certain types of insurance is important. Name: Tom Mitros, CIC CRM  Website:www.mitrosinsurance.com  Phone:610-296-2600

Kán is a teacher - a creative and a facilitator.  Kán holds a BA in Health & Physical Education with 26 years of experience in the fitness industry. What she wants you to take away is the importance of community and collaboration.  Connect with Kán: Facebook: https://www.facebook.com/liftbodybusiness/ Instagram: https://www.instagram.com/liftbodybusiness/ Linkedin: https://www.linked...

Sarah Mayland MS, CPT, FNS is a women's health coach, educator, and speaker who is on a mission to empower women to love themselves and their bodies so that together, we can empower the next generation of women to do the same. She is the owner of Inside Out Transformations, where she furthers that mission every day through individual and group coaching, comprehensive online courses, workshops, and...

Today we talk to Ellyse Grant, Life Coach and  Motivational Speaker. Her mission is to help women navigate through challenging experiences while learning to put themselves first! Connect with Ellyse Grant: Website: www.weneedtotalkcoach.com Instagram: @weneedtotalkcoach

Manage your pain by meeting your body where it is today.  Talk with a physical therapist Asia Payne! She wants to end the misconception about Physical therapist. They are there more than just aftercare. They can be there before your pain gets worse.  Who is Asia Payne: Dr. Asia D. Payne graduated with her Doctorate in Physical Therapy from the University of the Sciences in 2016. Previous...

Let's talk Gratitude! What is it and how do we even practice it?  Today we talk to Holly Bertone, who is breast cancer survivor, Hashimoto’s warrior, #1 Amazon  bestselling author, and host of the Grateful Warrior Podcast , Holly  Bertone. Holly spent 25 years rising through the ranks of consulting  and federal government service before her failing health shattered  her co...

What does your wardrobe say about you and your confidence?  Guest: Francesca is a Dress Code Whisperer and Confidence Coach who works with individuals and corporations on making sure their brand is in alignment with who they are. She also hosts a weekly podcast called "Office Flip Flops" Connect with Francesca:  Website: https://dressedsmart.com/ Facebook: https://www.facebook.com/dresse...

Find the balance of creating a successful business and self-love when you work with Arliss.  Who: #1 International Best-Selling Author, Business Consultant, and Self Love Coach Arliss Dudley-Cash is an inspirational speaker and self-love movement leader. With a background in business, neuroscience, and forensics her career expands over several industries including operations management, resea...

Heidi Gruss is a licensed psychotherapist and transformation strategist who specializes in working with burned out women seeking a change in their lives. Through her multi-six figure coaching business, she helps women rapidly identify and overcome negative patterns of behavior that hold them back from success in business, health and life. Her clients have been able to obtain much-deserved promotio...

What do you know about wine? Have you thought about giving it as a gift? Today we talk with one who knows how to enjoy wine fun and safe. Meet LJ: Website: https://my.boissetcollection.com/ljs Facebook: https://www.facebook.com/ljswinestyle Linkedin: https://www.linkedin.com/in/l-j-sheppard/

A Chief Marketing Officer turned Productivity Coach, Speaker & Trainer – Sarah Ohanesian is on a mission to fight burnout and increase happiness at work. Through her programs, she helps people clarify their thoughts, organize their work, and take meaningful action. Because when you are efficient with what you need to do you have more time and energy for what you want to do and the people you l...

Jennifer Germaine, the founder of Breathe Fire Into Life, is on a mission to help women step into their greatness by creating a business and life that turns them on. After founding and scaling nationally a law firm as a disconnected and unhappy workaholic, Jennifer chose to sell her firm and create a business she was passionate about by exploring the interconnectivity of human creativity, connecti...

This week I am interviewing business owners and entrepreneurs about how they practice gratitude during their busy and demanding life styles. Today I talk to Jessica Brennan , owner of Clean Product Junkie. Listen in LIVE today: https://buff.ly/35IaG21 ~ Today 9am EST Follow Jessica Brennan ; Linkedin: https://buff.ly/3EtAe1s Instagram: https://buff.ly/3L7xyXH Facebook: https://buff.ly/3g3UzRC Webs...

This week I am interviewing business owners and entrepreneurs about how they practice gratitude during their busy and demanding life styles. Today I talk to Sarah Braccia , CBD advocate. Follow Sarah Braccia ; Linkedin:  SarahBraccia Instagram: gdechern Facebook: Sarah DeCherney Braccia Website: https://buff.ly/3Gf1dPM

Gratitude is an attitude. Today we talk with Jaclyn Gallo, about how she started her gratitude journey and what it has done for her and her business.  Follow Jaclyn Gallo:  Linkedin: https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/ Instagram: https://www.instagram.com/jaclyntgallo Facebook: https://www.facebook.com/jaclyngallospeaker Website: www.jaclyngallo.com

Day 2 of Gratitude with Entrepreneurs with Ana Jean Yevonishon Where can you find the postive in the negative? Follow Ana Jean Yevonishon Instagram: @anayevonishon Website: www.joylovewellness.com Upcoming event: DIY Holiday event December 4th and Black Friday sales!! Wellness Pop Ups on FB fb: //group/407006844510022?ref=share

This week I am interviewing business owners and entrepreneurs about how they practice gratitude during their busy and demanding lifestyles. Today I talk to Dr. Brandie Elizabeth Keates, Founder and CEO of Experience Chiropractic and author of "What You Don’t Expect When You’re Expecting". Book Link: https://buff.ly/3AelQaV Dr. Brandie Elizabeth Keates : https://buff.ly/3XaCPF8

Efrat is an experienced Physical Therapist with over ten years of experience working with patients of various ages and diagnoses in New York premier hospitals, including NYU Langone Hospital for Joint Diseases and Hospital for Special Surgery. Efrat created and developed onsite and tele corporate Physical Therapy Wellness programs to improve productivity and performance. Efrat is an innovator in c...

Today, we go into money value. What are your values? How do your values take place with your money goals?  Peter Catalano is a Financial Advisor for Catalano Consulting and Insurance Services.  Connect with Peter: Website: http://catalanofinancial.com  Facebook: https://facebook.com/Catalanofinancial Instagram: https://www.instagram.com/catalanofinancial Linkedin: https://linkedin.c...

We're talking with Lisa Linkowsky, Founder/Owner of Milestone Franchising,  who helps others see the opportunities that come with franchising! Lisa's Bio: Over thirty years of extensive experience in consumer marketing, sales, project management, and strategic planning. After working at various Fortune 500 and mid-sized companies, Lisa followed her entrepreneurial spirit and became one of the...