Strategies for Living

In this powerful episode of Strategies for Living , Dr. David McMillan, Lauren Leon McMillan, and Jay Murrell explore the timeless wisdom of Carl Jung and the psychological archetypes he warned us to watch out for. From the chronic victim to the morally superior manipulator, these unconscious roles often sabotage our relationships and personal growth. Through insightful conversation and real-life...

In this powerful episode of Strategies for Living Radio , Dr. David McMillian and Lauren Leon McMillian sit down with maestro, musician, and public media champion Kermit Poling , General Manager of Red River Radio . With public broadcasting funding under national scrutiny, Kermit opens up about what’s at stake—locally and beyond. Discover the incredible reach of Red River Radio’s diverse programmi...

In this lively and heartwarming episode of Strategies for Living Radio , Dr. David McMillian and Lauren Leon McMillian broadcast live from the Robinson Film Center in downtown Shreveport to spotlight The Robbys , the beloved annual fundraiser blending cinematic magic, community spirit, and the joy of musicals. Executive Director Wendell Riley joins as today's Life Strategist to share behind-the-sc...

In this gripping and eye-opening episode of Strategies for Living Radio , hosts Dr. David McMillian and Lauren Leon McMillian welcome paramedic, author, and mental health advocate Joanna Sokol , author of A Real Emergency: Stories from the Ambulance . Joanna shares raw, heartfelt, and at times darkly humorous insights from a decade on the front lines as a 911 first responder. From the adrenaline-f...

In this inspiring episode of Strategies for Living , hosts Dr. David McMillian and Lauren Leon McMillian sit down with acclaimed author and podcaster Kelly Corrigan , co-creator of the new children's book Marianne the Maker . Together, they explore the vital role of creativity , unstructured play , and the maker mindset in children's cognitive and emotional development. Kelly shares how her collab...

In this powerful episode of Strategies for Living , Dr. David McMillian and Lauren Leon McMillian dive deep into the first truth from their new book, 10 Truths That Will Change Your Life : We Are Creators . With thought-provoking reflections on personal freedom, conscious living, and the hidden programs shaping our choices, this conversation invites listeners to ask a bold question— can we truly b...

On today’s Strategies for Living , Dr. David McMillian and Lauren Leon McMillian welcome back celebrated biographer and debut novelist Heather Clark for a powerful conversation about her new historical novel, The Scrapbook . Inspired by her grandfather’s haunting photos from the liberation of Dachau, Clark weaves a gripping tale of first love, inherited trauma, and emotional healing. Set between p...

In this fascinating episode of Strategies for Living Radio , Dr. David McMillian and Lauren Leon McMillian sit down with acclaimed ghostwriter and life strategist Dan Baldwin . Together, they explore the art and soul of ghostwriting, from telling untold stories to navigating nonfiction and motivational publishing. Dan shares behind-the-scenes insights into working with Emmy-nominated journalist Ra...

In this thought-provoking episode of Strategies for Living , Dr. David McMillan, Lauren Leon McMillan, PLPC, and Jay Murrell unpack powerful questions designed to awaken deeper self-awareness and ignite conscious living. Inspired by a viral “We Think Deeply” post, this episode explores everything from daily rituals and dream jobs to emotional triggers and internal beliefs. The conversation takes i...

In this powerful episode of Strategies for Living , Dr. David McMillian and Lauren Leon McMillian welcome local author and spiritual explorer Sam Harrison to share the extraordinary story behind his Amazon best-selling book, Tapping Into the Field . After the tragic loss of his son, Sam experienced a profound spiritual awakening—including out-of-body experiences, channeled messages, and mysterious...

In this heartwarming episode of Strategies for Living Radio , Dr. David and Lauren Leon McMillian welcome beloved Life Strategists Monsignor Earl Provenza and journalist Mary Ann Van Osdell to celebrate the launch of their new book, Busy, Busy for the Lord . This inspiring conversation explores Monsignor Provenza’s extraordinary 61-year journey of faith, service, and community impact—from humble b...

Have you ever felt déjà vu, sensed someone watching you, or had a vivid dream that felt more real than reality? In this thought-provoking episode of Strategies for Living Radio , Dr. David McMillian and psychotherapist Lauren Leon McMillian dive into a groundbreaking new study on “anomalous experiences” — the strange, often spiritual or psychic events that defy conventional explanation. Discover h...

🎙️ In this heartfelt and thought-provoking episode of Strategies for Living, David, Lauren, and Jay explore the truths of life we all know—but too often forget. From the fleeting nature of time and the importance of rest, to embracing personal responsibility, creativity, forgiveness, and presence, this episode invites listeners to reconnect with what matters most. ✅ Why life’s brevity can be a wa...

In this inspiring episode of Strategies for Living , David and Lauren McMillian welcome returning Life Strategist Jay Murrell to explore one of life’s most profound transitions: finding purpose after retirement . With humor, heart, and insight, they unpack the emotional journey of stepping away from a career and stepping into a new chapter of identity, meaning, and contribution. Whether you’re app...

On this enlightening episode of Strategies for Living , Dr. David McMillian and Lauren Leon McMillian welcome renowned Traditional Chinese Medicine (TCM) expert and viral wellness educator Nina Cheng, author of Chinese Medicine for the Mind . With over 150 million views on social media and a leading voice in Eastern holistic health, Nina shares how ancient practices like herbal medicine, acupunctu...

On this inspiring episode of Strategies for Living , Dr. David McMillian and Lauren Leon McMillian broadcast live from Mobility City Shreveport , a new local business that’s transforming lives through accessibility. Meet Life Strategists Jeff Jarjoura, Jordan Jarjoura, and Daniel Renteria as they share their journey from corporate careers to creating meaningful impact in the Ark-La-Tex region. Dis...

What happens when a soul gets “stuck” between life and the afterlife? In this powerful episode of Strategies for Living , Dr. David McMillian and Lauren Leon McMillian welcome Dominican priest and author Father Nathan Castle, O.P., whose extraordinary ministry involves helping souls who have experienced sudden or traumatic deaths find peace and cross over. Father Nathan shares remarkable true stor...

In this special episode of Strategies for Living Radio , hosts Dr. David McMillian and psychotherapist Lauren Leon McMillian celebrate the release of their brand new book, 10 Truths That Will Change Your Life . Drawing on over 30 years of wisdom from life strategists like Wayne Dyer, Bruce Lipton, and Don Miguel Ruiz—and their own personal and professional journeys—David and Lauren reveal the powe...

In this thought-provoking episode of Strategies for Living Radio , hosts Dr. David McMillian and Lauren Leon McMillian, along with Jay Murrell, explore America's growing epidemic of loneliness and disconnection. Drawing from insights in the U.S. Surgeon General’s 2023 advisory on social connection, the conversation dives deep into the mental, emotional, and spiritual costs of modern isolation—part...

Are you unknowingly standing in the way of your own success? On this transformative episode of Strategies for Living , Dr. David and Lauren McMillan welcome Life Strategist, Dr. Philip Agrios, an expert in overcoming self-sabotage. Discover his groundbreaking "T-Now Method" and learn how identifying your inborn sabotaging trait can help you instantly switch off negative patterns in your personal l...

Are you ready to ditch the summer brain drain and embrace a season of Brain Gain ? In this uplifting episode of Strategies for Living , hosts Dr. David McMillian and Lauren Leon McMillian welcome back Donesa Walker of LearningRx Shreveport-Bossier, a leading expert in cognitive coaching and brain training. Together, they dive deep into how anyone—from kids to seniors—can enhance brain health, impr...

In this enlightening episode of Strategies for Living, hosts David and Lauren Leon McMillian broadcast from the Balanced Life Wellness Center in Shreveport, Louisiana. Joined by holistic practitioner Dr. Stacie Slabaugh, they dive deep into the transformative world of scalar energy healing and biofield tuning therapy. Discover how subtle energy frequencies, tuning forks, and ancient yet emerging t...

On this enlightening episode of Strategies for Living , David and Lauren Leon McMillan explore the powerful theme of personal transformation through conscious release. Discover the key behaviors we must let go of— procrastination, negativity, mindlessness, and grudges —to grow into the high-quality, whole-hearted humans we’re meant to be. Drawing on spiritual wisdom, therapeutic insights, and mind...

In this lively and heartfelt episode of Strategies for Living Radio , Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell dive into the subtle (and not-so-subtle) signs that we may be aging—but not necessarily gracefully. From resisting change to holding grudges, reminiscing a little too often, or losing patience, our hosts explore what it really means to grow older with grace, self-awaren...

In this deeply moving episode of Strategies for Living , hosts Dr. David McMillian and Lauren Leon McMillian welcome acclaimed poet and author Jill Bialosky as their Life Strategist. Together, they explore Jill’s newest memoir The End is the Beginning , a profound reverse-chronological tribute to her late mother. With themes of grief, memory, Alzheimer's, generational trauma, and emotional healing...