Strategies for Living

Let’s talk about Good Sex—the kind that goes beyond the physical. In this episode of Strategies for Living, we sit down with Dr. Candice Nicole Hargons to dive into her book, Good Sex. We explore what it really means to cultivate fulfilling, empowered, and pleasure-positive intimacy. Whether you’re looking to deepen your connections or gain fresh insights, this conversation is one you won’t want t...

Feeling the winter blues? It might be time to embrace hygge! Cozy up with us on Strategies for Living as we explore the Danish secret to warmth, connection, and simple joy. From creating a peaceful space to deepening relationships and practicing mindful self-care, learn how to bring more comfort and contentment into your life. Tune in for a heartwarming conversation you won’t want to miss! Origina...

Are you ready to make 2025 your best year yet? In our latest episode of Strategies for Living, we explore 10 Underrated Habits to Start in 2025—practical, life-changing habits that can boost your mindset, productivity, and well-being. From embracing discomfort to learning the art of stillness, these small shifts can create big transformations. Tune in now and start building the habits that will sh...

Self-Control: Is Willpower the Secret to Success? In our latest episode of Strategies for Living, we explore the fascinating science of self-control, inspired by insights from Psychology Today's article, 3 Science-Based Hacks for Successful Self-Control. Discover practical strategies for mastering willpower, building better habits, and unlocking long-term success. Tune in now to find out if self-c...

What happens when art, technology, and memory collide? Join us on Strategies for Living as we dive into the hauntingly beautiful world of Voidopolis with transmedia artist Kat Mustatea. Explore her reimagining of Dante's Inferno, set in a pandemic-stricken NYC, where ephemeral AR storytelling and erased human images challenge how we think about loss, memory, and the fragility of life. Don't miss t...

Has life gotten too complicated? In tonight’s episode of Strategies for Living, we explore How to Remember Life’s Simplicity. Drawing inspiration from 60 powerful strategies, we discuss how to declutter your mind, refocus your energy, and return to what truly matters. Ready to simplify and find more peace in your everyday life? Tune in and start your journey back to the basics! Original Airdate: 1...

January is Cervical Cancer Awareness Month! Did you know cervical cancer is nearly 100% preventable? Yet, so many lives are still impacted. Join us on Strategies for Living as we sit down with Dr. Linda Eckert , author of Enough: Because We Can Stop Cervical Cancer. Discover the powerful steps we can take to prevent this disease, the role of HPV vaccination, and how we can eliminate cervical cance...

🌟 Feeling Overwhelmed? Struggling to Find Balance in a Fast-Paced World? 🌟 Join us on Strategies for Living Radio as we explore practical tips and inspiring insights to help you reclaim your peace and presence in 2025. From time management hacks and mindful tech use to powerful spiritual practices, we have the tools you need to thrive—not just survive. Original Airdate: 1/17/2025

Winter isn’t just a season—it’s an opportunity for renewal. Tonight on Strategies for Living, we’re exploring “Embracing Stillness: Finding Peace and Purpose in the Winter Season.” Learn how to slow down, reflect, and nurture your body, mind, and spirit during these colder months. Discover tips for mindfulness, self-care, and strengthening relationships while using winter’s quiet as a time for gro...

Unlock the Power of Introspection! Ever feel like life is moving too fast to pause and reflect? Join us on Strategies for Living as we dive into the art of introspection—exploring how self-reflection can boost emotional well-being, strengthen relationships, and help you live with purpose. Tune in for powerful questions, actionable strategies, and expert insights to help you reconnect with your inn...

What boundaries will you set for a healthier new year? In tonight’s episode of Strategies for Living, we discuss the transformative power of setting boundaries to support your mental health and well-being. As we prepare to step into a new year, learn how establishing clear limits can protect your peace, foster personal growth, and create space for what truly matters. Tune in for practical tips to...

How do you turn life's endings into powerful new beginnings? On this episode of Strategies for Living, we explore strategies to embrace change, let go, and create opportunities for growth. Tune in to discover how to navigate transitions with clarity and transform challenges into fresh starts! Original Airdate: 1/14/2025

Join us on Strategies for Living as we explore the magic and meaning of the Winter Solstice. The longest night of the year isn’t just about darkness—it’s about finding light, reflecting on the past, and embracing renewal. Discover ancient traditions that honored this celestial event, learn how to release what no longer serves you, and create space for hope and growth as the days grow longer. Tune...

The holidays are here—and so is the stress! Join us on Strategies for Living as we tackle the challenges of the season, from financial pressures to family dynamics, and discover practical strategies to stay calm, centered, and joyful. Learn how to set boundaries, manage expectations, and focus on what truly matters. Explore ways to cultivate gratitude, create meaningful traditions, and embrace the...

What’s behind the mysterious “drones” appearing across the world? In today’s episode, we welcome back authors and life strategists, George Sewell and Dan Baldwin. From their take on these unexplained sightings to ancient human interactions with extraterrestrial beings, this conversation will leave you questioning what we think we know. Plus, hear how these extraordinary researchers, both with loca...

What gives life meaning, even in the darkest of times? In this special holiday episode of Strategies for Living, we explore Viktor Frankl’s Man’s Search for Meaning—a timeless masterpiece that teaches us how purpose, love, and resilience can sustain us through life’s greatest challenges. As we approach the holidays, this powerful message reminds us to reflect on what truly matters, embrace gratitu...

How can we stay healthy and energized through the chilly winter months? Join us on this episode of Strategies for Living as we dive into Winter Wellness—a guide to thriving, not just surviving, in mind, body and spirit this season. Tune in for practical tips, expert insights, and a fresh perspective on embracing the beauty of winter while staying well! Original airdate: 12/13/2024

How can we embrace the aging process with grace? In tonight’s episode of Strategies for Living, we explore what others report as hard truths about getting older and how to navigate them with resilience. From cultivating a positive mindset to staying active in both body and mind, we discuss strategies to help you accept and thrive through the aging process. Tune in for practical insights and empowe...

What if Christmas could mean more than just gifts and gatherings? On this episode of Strategies for Living, we dive into A.J. Sherrill's Rediscovering Christmas, exploring the timeless Advent themes of Hope, Peace, Joy, and Love. Discover how these powerful principles can transform your holiday season and inspire a deeper connection to the true meaning of Christmas. Tune in for practical insights,...

What’s the secret sauce for a lasting relationship? In today’s episode of Strategies for Living, we explore two powerful realities about marriage and relationships that can transform the way you connect with your partner. By embracing these truths, you can strengthen your bond, foster understanding, and cultivate lasting love. Tune in for insights and strategies to enhance your relationships today...

As winter brings its longest nights, how can we find the inner light to guide us forward? In this episode of Strategies for Living , we explore Power vs. Force by David R. Hawkins, connecting its profound insights to Christ Consciousness and the journey of rising awareness. 🌟 We discuss the difference between force—rooted in control and fear—and true power, which emanates from love, truth, and hi...

As we enter the last month of the year, how can we reflect, release, and set the stage for a brighter future? Join us on this episode of Strategies for Living as we explore Closing the Year with Intention: The Power of Reflection. Discover practical tools to celebrate your wins, let go of what no longer serves you, and align with meaningful intentions for the year ahead. Tune in for an inspiring c...

How do you find light in the darkness? In tonight’s episode of Strategies for Living, we explore how to cultivate inner light during darker times—both literally and metaphorically. Tied to National Christmas Lights Day, we reflect on how light symbolizes hope, joy, and resilience. Plus, we dive into the concept of consciousness as the light within, explore its levels, and discuss how beliefs can e...

Family dynamics got you stressed this holiday season? In part two of How to Survive Family Holiday Chaos on Strategies for Living, we’re diving into practical strategies to help you navigate the mix of joy and stress that comes with family gatherings. From setting boundaries and practicing self-care to cultivating gratitude and staying mindful, we’re sharing tips to create a more meaningful and pe...

What’s the true meaning of Thanksgiving? In today’s episode of Strategies for Living, we explore the fascinating and complex history of Thanksgiving — a holiday born from conflict and controversy. By understanding its origins, we uncover how these lessons can enrich our appreciation for gratitude and connection today. Plus, we’ll introduce a powerful acronym to help you reflect on the essence of t...