Grace

Stitching The Mind

Health EN ↓ 103 episodes

Hi, my name is Grace! On this series of podcasts, I discuss topics such as healing, mindfulness, the importance of our breath, patience when it comes to our relationship with self and others, (and so much more) by referencing some of my favorite books, quotes, and lessons that I’ve learned from others. By sharing key takeaways that I have learned through my journey I hope that this will help you in some way :)

Author

Grace

Episodes

BIG PICTURE 05.02.2022 20:32

What ever problems you are facing in your life right now, ask yourself are they really as important as I think? Will they matter in 30 years from now? 

YOU CAN HEAL YOURSELF 04.02.2022 20:00

"Without the pain, the loss, the heartbreak- I wouldn't be where I am today. How could I not be grateful for that?"

WELCOME 27.12.2021 6:08

Thank you for checking out my podcast!  This is a quick intro about who I am, why I am here, and a short story about the inspiration behind starting this podcast. This podcast comes from such a place of love, big shoutout to my best friend Liv Zoeckler for the amazing art sculpture that's the cover of this podcast. 