Steve Roe Hypnotherapy

Welcome to my channel – and welcome to this Sleep Hypnosis recording which I have especially written for those who are looking for a way to live the best version of themselves on a more consistent level. This desire can often come through periods of low confidence, motivation or drive, despite knowing that we have our best qualities right there within us. This audio has been created to help ask yo...

Welcome back to my channel and this Sleep Hypnosis recording where I take you on a peaceful train journey, which will help you arrive at the destination of deep sleep. Whereas I ordinarily write all of my scripts from scratch, you can consider this week’s audio a “cover version” as I was so inspired by a specific recording, created by my mentor, peer, colleague and good friend, Tansy Forrest. Tans...

Welcome back to my channel and to this 90 minute Sleep Hypnosis recording that I have written and recorded to help you drop off into sleep in the fastest possible time. Prepare yourself to drift away to a peaceful haven and safe place of your choice - a place your subconscious has most effectively chosen to offer you the most relaxing experience possible while falling into deep, uninterrupted slee...

Welcome back to my channel and to another Deep Sleep Hypnosis recording. This one I have written for those who may feel like they’re lacking energy and vigour within their day-to-day lives – maybe feeling physically and emotionally drained and struggling to find a way to break free of constant lethargy or exhaustion. Although there are many practical ways to help increase energy levels, I’ve writt...

Following the success of a previous recording for Hangovers and ‘Hangxiety’, I wanted to create a new audio to act as a different option for those who sometimes find themselves really struggling with the effects of a hangover. This is something that, from my past, I really relate to – as a hangover can often be seen as a sign of ‘weakness’ or something that is self-inflicted and therefore shouldn’...

Welcome back to my channel and to this week's Sleep Hypnosis recording. This particular recording came as an idea from a comment from one of my subscribers (thank you Joseph!), who suggested that I do a script for those who work in particularly high intensity jobs - (i.e. Emergency Services, Police, Fire, Medics etc) who might be in need of some real time to "wind down" from a never-ending, hectic...

Hello everybody and welcome back to my channel! With this particular recording, I have focused on suggestions for those who may be experiencing a sense of being stuck and trapped within their current life. If you've been seeking a way to break free from the limitations that hold you back, this sleep hypnosis audio is designed to tap into the depths of your subconscious mind, helping you unearth so...

Hi everybody and welcome back to my channel. I’ve written and recorded this special 2-hour intense and powerful Deep Sleep Talk Down Hypnosis audio to help those with general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night. The aim of this recording is to help you relax to your maximum level, allowing you to fall to sleep f...

Welcome back to this Sleep Hypnosis audio - here to help you let go, switch off and fall into a long, deep sleep. With this particular recording, I have focused on suggestions for those who may struggle with body confidence and may need some subconscious messaging in order for them to start learning to love their body more. The audio has been aimed to help encourage those to have more respect for...

Hi everyone and welcome to this special Sleep Hypnosis recording. I've written and recorded this - as always - to help you take some real quality time for yourself, help you to switch off after a long day and eventually guide you into a long, deep sleep. However, this specific recording has been created for those of you who may be struggling with more intense or relentless sleep problems - includi...

Hi everybody. Welcome to this Sleep Hypnosis audio that I've written and recorded, not only to help you relax and drift off into a deep sleep, but also to help those who may be struggling to cope with panic attacks and the anxious thoughts that surround or trigger them. Panic attacks can often arise when we least expect them and therefore, it can take time to understand the root of the issue. Howe...

Hi everyone! Welcome to this Deep Sleep Hypnosis audio that I've written and recorded, simply to help you quickly drift off into a peaceful slumber, while subsequently taking on some positive suggestions and embracing the real benefits of practicing gratitude on a day-to-day basis. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is i...

Hi everyone! Welcome to this Sleep Hypnosis audio that I have written after receiving a request in the comments of a previous audio. This particular recording was an absolute pleasure to write, as not only (as always) did it give me the opportunity to help support deep rest and sleep, but also this time, in a setting where we’re looking to manifest our dream life, filled with love, luxury – and a...

I've written and recorded this 2 hour Sleep Hypnosis audio to help you drift off into a deep sleep. However, I've also specifically created this one to help those who may be struggling with any pain or discomfort. Although this recording will not act as any form of diagnosis, prevention or cure, it will certainly help relieve and relax you, as I'll work with the subconscious part of your mind to s...

Full Moon phase? Means it’s time for a new Hypnosis audio! Following the great feedback I had for my “New Moon” recording, I wanted to create a new sleep hypnosis audio for those who take action during the phase of a full moon. This phase signifies a time for reflection and practicing gratitude, as well as recognising the parts of our life that do and do not serve us – particularly those parts tha...

Hi everyone! I've written and recorded this specific Deep Sleep Hypnosis audio to help those who are wanting to change their relationship with alcohol. It's for those who are looking for further support than just solely willpower, in order to create a future path of alcohol moderation. The aim of this recording is to help encourage and motivate at a subconscious level, which in turn will help to c...

New Moon? New Hypnosis Audio! This one is for those who take influence and inspiration from the different phases of the moon and so I have written and recorded this audio in anticipation of a new moon phase this coming weekend. This phase signifies new beginnings with new intentions and this therefore is to help boost motivation and confidence to help manifest future success. It has also been writ...

Welcome along to another deep sleep hypnosis audio – written this time to help alleviate feelings of stress and anxiety, while as always, helping you drift off into a long, deep sleep. The aim of this recording is to help you awaken with a clear mind – while subconsciously relieving you of any pent up stress that you may have been struggling to eradicate, leaving you in a constant state of anxiety...

After the positive feedback I had from my last “Deep Sleep Hypnosis” recording, I’ve written and recorded another special 2-hour intense and powerful “Fall Asleep Fast” Hypnosis audio to help those with insomnia or general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night. The aim of this recording is to help you relax to you...

Hi everybody! I’ve written and recorded this Deep Sleep Hypnosis audio to help those struggling with any social anxiety. It’s for those who may approach different events, gatherings, work meetings or general social situations with a sense of nervousness, uncertainty or even dread. The suggestions within this recording will help to alleviate these feelings, whilst simultaneously planting an automat...

Welcome to this Sleep Hypnosis recording that I have written and recorded to help those looking to live more in the moment – to enjoy the everyday in a more natural way. The modern world is a fast-paced one and we seemingly try to live up to that pace in our day-to-day lives, often leaving us taking certain moments for granted as we’re always looking for the next best thing – the next day, the nex...

Welcome to this Sleep Hypnosis recording that I have written and recorded to help those looking to make their dreams of success come true. This involves a combination of confidence building, ego strengthening, positive regression and success manifestation. We live in a world where society, technology and social media can unknowingly pressure us to compare our lives to others, so where we only see...

Hi everyone! I’ve written and recorded this Sleep Hypnosis audio to help those looking for some extra subconscious motivation and encouragement in their weight loss journey. So sit back or lie down, and allow me to take you on a break, where you can enjoy some solo time to relax, breathe and fall into a deep sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious par...

Hi everybody. I’ve written and recorded this special 2-hour intense and powerful Deep Sleep Hypnosis audio to help those with insomnia or general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night. The aim of this recording is to help you relax to your maximum level, allowing you to fall to sleep faster, stay asleep more consi...

Hi everyone! I’ve written and recorded this special Sleep Hypnosis audio to help those struggling with low confidence – whether that have been a long term issue, or just a short term dip in self-worth due to any recent changes in circumstances. So sit back or lie down, and allow me to take you on a break, where you can enjoy some solo time to relax, breathe and fall into a deep sleep. The aim of t...