Steve Roe Hypnotherapy

Hello and welcome to my channel! This Sleep Hypnosis session has been carefully written and recorded to help you fall asleep peacefully and quickly. Additionally, it aims to guide you in releasing any past regrets you may be holding on to. The suggestions are designed to gently influence your subconscious mind throughout the night, so you can wake up feeling refreshed, free, and positive, ready to...

Welcome (or welcome back!) to my channel and to this Sleep Hypnosis recording.   Although anybody will benefit from this session, I have specifically created this recording to help inspire and encourage those who follow the different phases of the moon – this one specifically focusing on the upcoming “New Moon”.   During the New Moon phase, it's all about fresh starts and setting new goa...

Welcome to my channel and to this Sleep Hypnosis recording that I have created to help you drop off in the quickest time possible, as I take you through a full body scan, floating through the clouds while ending up on a peaceful mountainside with time to reflect. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our em...

Hello and welcome to my channel! I have written and recorded this specific Sleep Hypnosis session to firstly – do what it says on the tin(!) – and help you drift off to sleep in the most peaceful manner and in the quickest time possible. And secondly, allow you to subconsciously fight off any negative emotions or thoughts that you may have been holding on to across the day. My suggestions have bee...

Welcome to my channel and to this Sleep Hypnosis recording. Within this audio, I have worked on encouraging the subconscious mind to inspire and empower good health and wellness within you, both physically and mentally. The suggestions should connect just as you’re drifting off to sleep and consequently comfortably sit within your mind throughout the night, allowing you to awaken feeling positive,...

Welcome to my channel and to this Sleep Hypnotherapy recording, created with the intention of helping you to relieve any feelings of anxiety that may overwhelm you across the day-to-day. As you embark on this journey into deep peace, allow yourself to let go and give in to the soothing words and positive suggestions that await you. I hope you enjoy it! Hypnotherapy is an incredible tool that enabl...

Welcome to my channel and to this Sleep Hypnotherapy recording, created with the intention of guiding you towards the profound experience of inner peace – both in the moment and also to take forward with you in your everyday life. As you embark on this journey into the realm of deep relaxation, allow yourself to surrender to the soothing words and positive suggestions that await you. I hope you en...

Welcome to my channel - thank you for being here! I've written and recorded this specific recording to simply guide you into deep relaxation, ending in a full body scan as we switch off every part of your whole being, until you drift into deep sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and ha...

Welcome to my channel! I hope you enjoy this specific recording which I have written and recorded to help eradicate any tension that may have built up across the day. This particular time, at the point of sleep, is meant for you and you alone and I've done my best within this to ensure that this message gets across to your subconscious, as you drift off into a deep slumber. Hypnotherapy is an incr...

Welcome to this Sleep Hypnosis session, which although can undoubtedly be used simply to relax at the end of a long day and fall to sleep, this one’s been specially created to help support those who have woken in the middle of the night with a heavy mind full or thoughts, an active body or a combination of the two! I hope this one helps those of you who are easily disturbed during the night, to dr...

Welcome to my channel and to this Sleep Hypnotherapy recording which I have specifically written and recorded to not only help you drift off into a rewarding deep sleep, but also to help you awaken tomorrow feeling calmer, re-energised and with a new perspective, ready to take on a new day. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part...

Welcome to this Sleep Hypnosis recording that I have written and recorded, not only to help you switch off from the day and drift off into long, deep sleep but I’ve also added suggestion into this to help ensure that your sleep is unbroken and uninterrupted. I hope you enjoy it and find this recording beneficial. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part...

Welcome – or welcome back – to my Sleep Hypnosis channel, I’m so grateful to have you here. I have crafted this particular script with the idea of turning down every part of your body, one by one, with a vision of little tiny energy bulbs across your whole being. As the moments go on, I will help you dim down each of these individual little lights, from the top of your head, right down to your toe...

Welcome to my channel and this two-hour Sleep Hypnosis session. I've created and recorded this session to help you quickly and comfortably ease into a deep, restful sleep. Get ready to embark on a journey to a calm and secure place to provide you with maximum relaxation as you effortlessly transition into a peaceful and uninterrupted slumber. Hypnotherapy is an incredible tool that enables us to s...

Welcome to my Sleep Hypnosis channel and to this specific recording which will help bring to the surface all of your future life goals and ambitions. From there, I’ll send you into a long, deep sleep allowing you dream and manifest all of these visions into reality, throughout the whole night. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the pa...

Welcome to my channel and welcome to another Sleep Hypnosis recording that will help you drift off to sleep, while clearing away all the day-to-day stresses and strains, enabling you to awaken feeling refreshed, rejuvenated and ready to put all of your energy into a new day. With this particular audio, I’ll take you on a walk along a beautiful coastal path along the South of Ireland, a place where...

Welcome to my channel and to this Deep Sleep Hypnosis and Guided Meditation recording. This one simply offers you the opportunity to lie down at the end of a long day and pass over all responsibility to me, as I guide you into a long, peaceful sleep. Within this particular audio, I will take you on a tranquil night time journey in nature as we sail together on a rowboat down a peaceful river which...

Welcome everyone to my channel and to this sleep meditation and hypnosis session. This particular recording, as always, has been created to simply allow you to lay down at the end of long day, say goodbye to the stresses and strains that came with it and in your own time, drift into a long, deep sleep. Within this audio, I’ll take you on a trip to a secluded, private beach, with your own beachside...

Welcome (or maybe welcome back!) to this transformative sleep hypnosis session on my channel. This recording is designed to guide you into a deep and restorative sleep while supporting your body and mind in their natural healing processes overnight. With careful attention to relaxation and visualization, this session aims to help you release the stresses of the day and effortlessly embrace a peace...

Hello and welcome to another transformative session on my channel! In this special recording, we're embarking on a unique journey through the four seasons to guide you into a restful, rejuvenating sleep while helping you manifest positive changes in your life. I've crafted this session with care, combining the power of relaxation and visualisation to assist you in letting go of the day's stresses...

Hello and welcome back to my channel! With this release, I have a special Sleep Hypnosis recording that's been carefully put together to guide you into a restful, rejuvenating sleep. I've written and recorded this session to help you let go of the day's worries and enter the realm of peaceful slumber as effortlessly as possible. Get ready to embark on a soothing journey to a safe haven, a place ch...

Welcome back to my channel and to this Sleep Hypnosis Meditation recording that aims to send you off to sleep in the fastest possible time. Simply get yourself as comfortable as possible as you finish your day and allow yourself to let go and drift off into a deep slumber with this full body scan and guided imagery through the White Mountains of New Hampshire. Hypnotherapy is an incredible tool th...

Welcome along to my channel and to this week’s Deep Sleep Hypnosis audio. This one is without doubt my most personal recording to date, as it specifically focusses on supporting those who are either part of, or starting out on The Sinclair Method program for Alcohol Use Disorder. TSM has not only changed my relationship with alcohol but has without doubt changed my whole life for the better and I...

Hi everyone! Welcome to this special Sleep Hypnosis recording which I have written for those who are preparing for, or making the most of the Full Moon phase….This audio has been created to help ask your subconscious the right questions, in order for you to pull out the right answers as you sleep, allowing you to awaken tomorrow ready to reflect over recent weeks and work towards tying up loose en...

Welcome back to my channel! I hope you enjoy this Sleep Hypnosis recording which I have especially written for those who are looking to give their body and mind and full cleanse and clear-out while they drift off to sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a m...