Stephen Kinsella Podcast

Episode 64: Luke John Harrison — Supercharged   In this episode, I sit down with Luke John Harrison to talk about what teens are really facing today — and how his own personal ecxperiance has helped to change lives. This conversation is about helping teenagers develop identity, responsibility, and strength — not just physically, but mentally and emotionally.   Connect with Luke John Harrison Insta...

🎙 Episode #63 — The Youth Coaching Revolution Starts Now We’re living in a time where our kids have been let down. Over the last decade, we’ve watched childhood obesity climb. Anxiety and depression are on the rise. Teen suicide is devastating families. This is not okay. And I refuse to sit back and watch another generation get lost in the noise. 💥 It's time to step up, take ownership, and do wha...

Episode #62   Today I get to speak with Ami Porter, The Brain Coach.   All I am going to say here is that the mind is more than you know and with the right mindset and approach you are cable of so much more.   You can find Ami at https://www.facebook.com/ami.porter.735 or https://www.instagram.com/brain_coaching_with_ami/   If you have a good story and would like to be on the show email stephen@fs...

Episode #61 Nicola Buchan Pushing limits is an inspiring trait to have. Nicola in-bodies this in how she lives her life. From running a business, to public speaking and throwing in the old ultramarathon while being super strong. Nicola is a FORCE and is helping other find their power too. Instagram: https://www.instagram.com/_nbcoaching/?hl=en If you have a good story and would like to be on the s...

Episode #60 Nicky Edwards is a rare breed of person. When you meet people you can tell they are special and Nicky is on a mission to impact the world and she will do just that.   Find out more about the work Nicky is doing - https://dandeliontraininganddevelopment.com/     Instagram: https://www.instagram.com/dandeliontraining/?hl=en     If you have a good story and would like to be on the show em...

Episode #59 Chris Sheehan is creating a place where kids can become stronger both mentally and physically better versions of themselves. His Fearless programme is changing lives in a big way. If you have a good story and would like to be on the show email stephen@fsmbray.ie     Don't forget to like a follow the show.   Your a Legend!!

Episode 58 -   Steven Thompson Steven Husband, father and business owner.   But not only that he has an ability to get people talking and helping men do better is one of his goals.   If you have a good story and would like to be on the show email start@stephen-kinsella.com   Don't forget to like a follow the show.   Your a Legend!!

Episode #57 Amy Worrall Amy story is one that a lot of people can relate to. Struggling with a busy life, getting her health back and challenging herself to be more. If you have a good story and would like to be on the show email start@stephen-kinsella.com Don't forget to like a follow the show. Your a Legend!!

Episode #56 Stuart Cain is a Husband, Father and Business Owner. When a Tragedy hit is family, Stuart found the purpose and light in something so heart braking to help others. You can find more about Stuart: Instagram: https://www.instagram.com/stuartmcain/ Facebook: https://www.facebook.com/Stuartcainhitzone Ada's Foundation https://www.instagram.com/adasfoundationuk/   If you have a good story a...

Episode #55 Lee has a great story and one a lot of people can relate to. Big into his fitness Lee loved a challenge. But his biggest challenge came in the form of cancer. The only thing to do is keep moving forward.   If you have a good story and would like to be on the show email start@stephen-kinsella.com   Don't forget to like a follow the show.   Your a Legend!!

Episode #54 Hew is proof that you can keep pushing your limits, challenging your body and living an exciting life. Form taking on his own personal fitness challenges to helping other get started on a new way of life. Huw is driven to impact people. https://uk.linkedin.com/in/huw-phillips-478131228   If you have a good story and would like to be on the show email start@stephen-kinsella.com Don't fo...

Episode #52 HYROX - "The rise of a new Sport" or a FLASH in the Pan?   Can something grow so quick and maintain its popularity? If you have been in the fitness industry a while you will have seen trends come and go.   In this episode I dig into this very question.     If you have a good story and would like to be on the show email start@stephen-kinsella.com Don't forget to like a follow the show....

Episode #51 Running Rome with two of my best friends was just another challenge to attempt. For the past 4 years we have taken on some crazy challenges with little training. The goal is to complete the task. If you have a good story and would like to be on the show email start@stephen-kinsella.com Don't forget to like a follow the show.   Your a Legend!!

Episode #50 It's been a long time coming. FSM is 10 years old and it has been a decade of highs and lows. If you have a good story and would like to be on the show email start@stephen-kinsella.com   Don't forget to like a follow the show.   Your a Legend!!

Episode #49   With my Man Marcus Jones " The Alcohol Free Guy"         Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to...

Episode #48 The story Corinna has to share is inspiring for all. Corinna became the 7th women in Ireland to swim the north channel. 16 and a half hours and 41k later she landed in Scotland.     Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failu...

Episode #47 How to build a sucessful youth programme. Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive cha...

Episode #46 5 Books I recommend Hi there, if your new to my channel       I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspe...

Episode #45 You can'y coach everyone... OR is it the coach?       Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make...

Episode #44 What training should you be doining?     Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive chan...

Episode #43   Kids should not lift weights....       Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive chan...

Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life.   If you like the g...

Episode #41 Marcus Jones   Marcus has done a complete 180 on his life and is now help other to take back control and live a more exciting fulfilling life. Instagram: https://www.instagram.com/marcusjonescoaching/   Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life,...

Episode 40: Tom Boulden Testing Your Limits   I bumped into Tom at a wedding, and he casually dropped into the conversation that he will be one of the recruits on Channel 4 SAS Who Dares Wins show. After getting to him and his wife I asked would he join me on the show. He agreed.   Starved, no sleep, constant physically exercise and nothing you can do is right in the DS eyes I chat with Tom about...

Episode #39 Coach Mike Burgener   Coach Mike Burgener or Coach B as most people know him is one of America top Weightlifitng Coaches. He has been coaching the sport of weightlifting for over 50 years and has worked with complete beginners all the way up to Olympians. On the show we talk about youths, kids and teens starting weightlifting and how discipline, good technique and hard work not only he...