Stay Sharp Podcast

The year is a quarter of the way over, have you been sticking to your resolutions? Don't worry because you still have time. But statrt today.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purch...

The time has come for you to be The One for your family. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The good things in life take time. The best things take even longer. There's a reason patience is considered a virtue.   Help Carlos raise money in his ride of the MS150. You can click on the link to donate.  https://mssociety.donordrive.com/participant/65246 Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We hand...

Take the time to start giving thanks. The key to having it all is when you realize you already do.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost...

Happy April Fool's Day. Just make sure you aren't fooling yourself. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

If you're unhappy with your life it's time to change the script Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Carlos preps for the MS150, Tom preps for a mountain, and why you can't judge a book by it's cover.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no...

Approach your goals like you do those video games and keep at it until you finally level up  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you...

Bust out of your environment by taking the lid off. To donate to Carlos' MS150 charity ride you can click on this link and make a donation. Every little bit helps.   https://www.facebook.com/donate/3199943596948876/ Stay Focused, Stay Disciplined, Stay Sharp! Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We hand...

Are you ready to start changing your life for the better? Yes, or no? Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

It's the little things. We talk about the book Atomic Habits and our spoiler free thoughts on the new Batman movie.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commi...

Listen to your inner voice! Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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If not today when?  Choose today to start making the choices to having a fulfilling life.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Some days you're just not feeling it. What can we do to get the day started anyway? Finding the right motivation or knowledge is the key, all of your hard work or discipline is the fee. Plus, Carlos has some special shout outs and he basks in the glory of his new celebrity status.  You can help Carlos raise money for the MS 150 ride by clicking on the link below: https://www.facebook.com/dona...

Greatness isn't for the chosen few, it's for the few who choose to be great. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

We talk about the aftermath and goings on of Tom's 50th Birthday trip and making decisions that  lead you up or down your own personal Mt. Everest.    Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make...

There are no obstacles, only opportunities Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Tom dives into the Big 50 as Mindy rejoins the show to ask his thoughts before he kicks the bucket, or his Bucket List actually. Mindy makes a bold Bucket List proclamation of her own for the two of them. It's a tall order but Tom confirms they WILL make it happen. Carlos joins in to ask about the experience post jump and much more.  Stay Sharp Personal Training Personal training with no cont...

Tomorrow is here, it's called TODAY Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Your enthusiasm from your New Year's Resolutions is waning, life is throwing obstacles in your path, and everything is making you feel like you should give up. Don't let it! Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains...

Patience has a power all it's own Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

We discuss "the secret" to getting things done. Mindy sets records with her podcast. We are closing in on 1000 downloads and Tom has already prepared to celebrate. Again. Plus, Carlos wants Tom to answer the question that has eluded people for the last 50 years. Does he get his answer?  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 U...

Today is a good day to die. It's time to lay to rest all of those things that hold you back.  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost...

Carlos gives his thoughts on the Mindy Episode and "Mindy Mania".  The true value of what you have versus the value of what you want. Breaking your goal down into little goals. Erika is getting the word out!  Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4...