Dr. Philip Ovadia

Stay Off My Operating Table

Health EN ↓ 271 episodes

I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off.  I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.  In 2016, I finally found a way to lose 100 pounds and keep it off.  Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and...

Author

Dr. Philip Ovadia

Category

Health

Podcast website

ifixhearts.com

Latest episode

Jul 7, 2026

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Episodes

The Heart Scan That Could Save Your Life (And Why You Can't Get One) - Kim Mischo 07.07.2026

Cardiac imaging expert Kim Mischo spent 20 years inside the cardiology machine — running nuclear stress tests that told patients they were fine, then watching some of those patients have heart attacks the following week. She knew the system was broken long before she could prove it. Now she can prove it. A non-invasive scan exists that can detect coronary artery disease at 5% blockage — before sym...

The Accountant Who Cracked the Parkinson's Code Using Gut Bacteria - Martha Carlin 30.06.2026

Martha Carlin wasn't a scientist when her husband was diagnosed with Parkinson's at 44. She was an auditor — trained to follow the evidence wherever it leads, and to never take anything at face value. That discipline took her somewhere medicine hadn't yet looked: the gut. What she found over the next two decades reframes how we understand not just Parkinson's, but chronic const...

Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva 23.06.2026

Most people trying to get healthier are losing a battle they don't know they're fighting. It's not a lack of information. It's not even a lack of effort. It's something quieter — the stories running beneath the surface, the environments they've stopped noticing, the split-second decisions that feel small until they're not. Martin Silva has spent 20 years coaching...

254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich 16.06.2026

Craig Emmerich spent a decade eating low-carb and feeling great — until he wasn't. What followed was a quarter-million dollars, a chronic Lyme diagnosis, and a hard-won education in what diet alone simply cannot do. In this conversation, Craig and Dr. Ovadia pull apart one of the most seductive myths in the metabolic health space: that the right food is always the right answer. They talk prot...

253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal 09.06.2026

The science of what to eat has never been clearer. The problem was never the biology — it was everything else. Dr. Ty Beal, a global nutrition scientist who helped author the new U.S. Dietary Guidelines, has spent his career mapping where modern diets fail and why they keep failing. His Nutritional Value Score ranked foods with a rigor that finally puts organ meats in their proper place, calls out...

252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP 02.06.2026

You've done the work. You cleaned up your diet, fixed your sleep, addressed your metabolic health — and something is still wrong. Brain fog you can't explain. Fatigue that won't move. Weight creeping up for no apparent reason. Personality changes your family notices before you do. Nurse practitioner Ally D'Amico spent 14 years watching patients spiral through specialists, colle...

251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan 26.05.2026

Your body already knows how to heal itself. The question is whether anyone is giving it the right signals. Dr. Adeel Khan trained as a conventional physician before following a thread most doctors ignore: what if we could restore the system, not just manage the symptoms? That thread led him through sports medicine, global laboratories, stem cell research, and a fundamental rethinking of what aging...

250: Seven Years, 700 Cholesterol, Zero Plaque: What Dr. Nick Norwitz's Case Report Changes 19.05.2026

Nick Norwitz has an MD, a PhD, and a cholesterol level that should have killed him — at least according to the standard model of cardiovascular disease. For seven years, his total cholesterol held above 700. His LDL sat in the high 500s. Every clinical algorithm flagged him as a cardiac emergency. He took none of the prescribed medications. His just-published case report shows zero coronary plaque...

249: You've Seen 10 Doctors and Still Aren't Better. Here's Why - Reed Davis 12.05.2026

You got the tests. You got the diagnosis — maybe more than one. You took the medication. And you still don't feel like yourself. Reed Davis has spent 30 years working with exactly those people. As the founder of Functional Diagnostic Nutrition, he's trained over 5,000 practitioners in a methodology built on one counterintuitive premise: chasing a diagnosis may be the wrong move entirely....

248: The Patient Is the Point: How AI Is Forcing Medicine to Finally Listen - Dr. Ami Bhatt 05.05.2026

Medicine has always positioned itself as the authority — the place you go when something is wrong, on its terms, in its building, by its schedule. But the infrastructure built to support that model may now be its biggest liability. Dr. Ami Bhatt, Chief Innovation Officer of the American College of Cardiology, has a front-row seat to what's breaking down and what's quietly beginning to wo...

247: Darius Sharpe, The ER Nurse Who Ran His Own Blood Sugar Experiments (And Found Heart Disease) 28.04.2026

Darius Sharpe has spent over two decades watching the same patients cycle through emergency rooms with the same conditions, the same medications, and the same unaddressed root cause. As a paramedic-turned-ER nurse, he started asking a question nobody around him wanted to answer: why are we treating the result instead of the cause? What followed was years of self-experimentation — continuous glucos...

246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow 21.04.2026

Every woman will go through menopause. Every partner, spouse, child, and close friend will feel it too. And almost none of them will understand what is actually happening — or why the standard medical response of "just add hormones" so often falls short. Cynthia Thurlow joins Stay Off My Operating Table to explain why so many women hit midlife feeling like their bodies suddenly stopped c...

245: Your Doctor Can't Save You: Dylan Gemelli on Accountability, Arterial Plaque, & the Health System's Blind Spots 14.04.2026

Dylan Gemelli went from prison to Milan runways to millions of YouTube subscribers — and then a calcium score of 120 and an LP(a) of 330 stopped him cold at 40 years old. In this conversation with Dr. Philip Ovadia, he breaks down what both the biohacking and conventional medical worlds are getting wrong, why confusion is the real enemy of public health, and how he dropped his LP(a) from 330 to 94...

244: The Metabolic Root of Depression, Anxiety, & Mental Illness - Dr. Lori Calabrese 07.04.2026

Dr. Lori Calabrese is a psychiatrist whose trajectory changed when a patient with 15 years of treatment-resistant anorexia went into full remission after a ketogenic diet. What followed was a research journey — pilot studies, peer-reviewed case series, and a now-funded randomized controlled trial — consistently showing that depression, anxiety, OCD, bipolar disorder, and other conditions could ach...

243: Dave Feldman’s “The Cholesterol Code" Kicks the Lipid Hornet's Nest 31.03.2026

Dave Feldman, a software engineer turned citizen scientist, went on a ketogenic diet and watched his LDL cholesterol spike dramatically while his family members on the same diet saw no such change. Unable to get cardiologists or lipidologists to study the phenomenon, he built a public charity from scratch, crowdfunded the research, and designed the Keto CTA study — enrolling 100 metabolically heal...

242: Your Brain Is Starving: The Metabolic Root of Depression, Anxiety, and Chronic Fatigue - Moira Newiss 24.03.2026

Moira Newiss spent 20 years running hospitals for the UK's National Health Service before her body and mind staged a slow, invisible collapse that no blood panel could explain — and the system she'd devoted her career to had nothing to offer but a prescription she didn't want to fill. What she found instead was a framework rooted in mitochondrial biology that reframes mental illness...

241: This Contortionist Found the Link Between How You Breathe and Why You're Stuck - Kemi Blake 17.03.2026

Kemi Blake started training contortion as an adult with a body that wasn't built for it — no childhood conditioning, no natural flexibility, just a fierce refusal to quit and an unusual willingness to pay close attention to what her body was doing in the moments before she lost consciousness. What she found wasn't a performance hack. It was a map of the nervous system, the body's hi...

240: Oxalates: The Hidden Toxin in Your "Superfood" Diet — With Sally K. Norton 10.03.2026

Sally K. Norton, a Cornell-trained nutritionist with a master's in public health, spent decades sick while eating all the "right" foods before connecting her arthritis, chronic fatigue, sleep dysfunction, and other symptoms to oxalate accumulation. Her research — drawing on tens of thousands of peer-reviewed articles — reveals that medical and nutritional institutions have long know...

239: Your Doctor Wants to Change Medicine But Can't - Here's What's Really Happening - Dr. Deep 03.03.2026

Dr. Sandeep Palakti spent years at Harvard and Mayo Clinic before realizing the American healthcare system isn't designed to keep people healthy. In this conversation with cardiac surgeon Dr. Philip Ovadia, he breaks down why 70% of physicians are now employed by large health systems or insurers, how that institutional capture prevents real preventative care, and what both doctors and patient...

238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran 24.02.2026

Two cardiac specialists—one who performs open-heart surgery, the other who places stents in blocked arteries—sit down for an honest conversation about what they see on the operating table and in the cath lab. Dr. Philip Ovadia and Dr. Arasi Maran treat patients at the end stage of heart disease, often when it's too late for interventions to make a meaningful difference. Both physicians share...

237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease 17.02.2026

Dr. Amie Hornaman to discuss one of the most underdiagnosed and misunderstood health issues affecting millions—especially women over 35. Dr. Amie shares her personal journey from being a misdiagnosed fitness competitor who gained 25 pounds despite extreme dieting and exercise, to becoming a leading thyroid hormone specialist. Discover why 95% of hypothyroidism is actually Hashimoto's disease,...

236: A Carnivore Diet Has Healed, (and Keeps Healing), Julia Greenblatt 10.02.2026

Julia Greenblatt shares how she overcame chronic illness and pain and restored her own vibrant health by adopting a carnivore diet. She highlights her rapid recovery from debilitating hemorrhoids, mental clarity, and overall life improvements. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, pl...

235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years 03.02.2026

Carnivore diet recovery takes center stage as Bella Ma (Steak and Butter Gal) returns to share her transformation from sick vegan to thriving carnivore. After six years on a plant-based diet that left her without a period, covered in cystic acne, and constantly starving, Bella made a dramatic overnight switch to eating only animal foods. The results speak louder than any nutrition debate. Send Dr....

234: Looking Back - Our 10 Most Popular Podcast, (up to now), plus Some Other Favorites 27.01.2026

This is a special episode. We had a bunch of unforeseeable and unpreventable occurrences in the month prior to today, and as a result, none of our scheduled interviews happened. So, we took the opportunity to look back and highlight the 10 most popular episodes, so far. They're listed here for quick and easy access. 10. #2 9. #1 8. #99 - Chris Knobbe 7. #130 - Gerogia Ede 6. #98 - Shawn Baker...

233: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice with Brian Keith 20.01.2026

What happens when a heart surgeon who's performed over 3,300 operations decides the healthcare system is fundamentally broken? Dr. Philip Ovadia built a medical practice where the goal is making patients healthy enough that they don't need doctors anymore. This conversation reveals how Ovadia Heart Health operates across all 50 states, why they celebrate when patients leave, and the unco...

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