Dr. Amen Kaur

Starting Over, Being You with Dr. Amen Kaur

Health EN ↓ 203 episodes

Starting Over, Being You with Dr. Amen Kaur The podcast for high-achieving women who have lost themselves inside the life they built. You have achieved things most people only dream of. And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started. Maybe it was a layoff. A career that ended. A role you walked away from. A life that no longer fits. Or the quiet realisation, in the middle of an ordinary Tuesday, that you don't know who you are anymore. Starting Over, Being You is the weekly podcas...

Author

Dr. Amen Kaur

Episodes

Toxic Relationships : You MUST Know This to HEAL From Narcissistic Trauma Bonds 22.05.2023 31:54

Send us Fan Mail Ever wonder why you have repeated toxic relationships? Or even though you have separated from the Narcissist, you just don't feel like yourself. It's like they have taken over your mind and also how you feel. Listen to this for more, so you understand how to move forward FINALLY! If you are looking to heal then please download the free masterclass: www.innerknowing.lif...

Toxic Relationships: When You Have Finally Had Enough 15.05.2023 31:20

Send us Fan Mail This is the podcast you want to listen to when you have finally had enough of the narcissist and you want to understand HOW you CAN move forward. You NEED to understand 1 KEY aspect of the narcissist which will help you see everything with so much more clarity. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Downlo...

Toxic Relationships: 12 Clues They're A Narcissist 08.05.2023 30:35

Send us Fan Mail These are 12 clues to identify they are a narcissist based on the impact they have on people around them. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen...

Toxic Relationships: Stop Waiting For Narcissist To Change & Start Doing This... 25.04.2023 30:15

Send us Fan Mail Are you waiting for the narcissist to change? Or Are you waiting for the narcissist to acknowledge what they did so you can move forward? This is the podcast you need to understand so you can feel 'normal' again Listen to this so you feel like yourself again, you start to feel better Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass S...

Toxic Relationships: Reactive Abuse & Why You're Not The Narcissist 07.04.2023 35:38

Send us Fan Mail Have you been pushed to react out of character by the narcissist? Finding yourself reacting in ways that don't feel like you? This is normal for a toxic relationship....so stop thinking you're the narcissist and start listening to this podcast Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtu...

Toxic Relationships : The 3 Key Reasons Its A Trauma Bond, It's Not That You're Stuck 16.03.2023 32:49

Send us Fan Mail Ever wonder why you keep going back or how you ever got into this relationship or stayed in the relationship? Once you're out, why is it that you can't stop thinking about what they did, the injustice? Why is it you keep making excuses or not getting the help that you need so you can move forward? Resources: Download your FREE Webinar below: https://www.innerknowing.life...

Toxic Relationships: The 1 Trick They Use To Make You Look Like The Problem 08.03.2023 36:02

Send us Fan Mail Listen to this podcast to understand why it feels so hard to get over a toxic relationship. There is 1 trick that you MUST understand... Listen to this podcast...so you know the games they play and what you can do to protect yourself Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissis...

Toxic Relationships: Top 5 Narcissist Mind Games & Tactics 14.02.2023 23:52

Send us Fan Mail If you want to understand the imapct of a narcissist, listen to the top 5 mind games they play. This way you will recognise them quickly. Listen to this podcast...so you know the games they play and what you can do to protect yourself Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissis...

Toxic Relationships: 2 Reasons Why Gaslighting Impacts Manifestation Techniques 08.02.2023 21:16

Send us Fan Mail Were you always someone that could manifest anything and now after this toxic relationship you find yourself struggling? Gaslighting is something that can happen to anyone...find out why you can let go of the gaslighting and create the life you want moving forward. Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel :...

Toxic Relationships: The Key Reason Trauma Bonding Makes No Sense 31.01.2023 30:28

Send us Fan Mail Do you know that the narcissist is no good for you, but you find yourself unable to let go fully? Do you still wish that they would change? Or perhaps you feel helpless or embarrassed about what they have done. Its important to start healing...but the first step is awareness. Listen to this podcast to understand the impact of trauma Resources: Download your FREE Webinar below: h...

Toxic Relationships: The Signs You Were Raised By A Narcissist 16.01.2023 29:49

Send us Fan Mail Do you ever wonder whether you were brought up by a narcissist? Well, the key way to understand this is to look at the impact on you. Listen to this podcast to understand what happened to you and why sometimes you procrastinate and hold yourself back. Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube....

Toxic Relationships: 2 Steps To Get Your Confidence Back 02.01.2023 17:52

Send us Fan Mail Do you remember what you were like before this toxic relationship? Do you want to make the most of 2023 and thrive rather than spend another year just surviving day-to-day? Do you want more for your life and you know that you ARE worth getting yourself back, that it is worth getting your confidence back? If that is you then listen to this podcast and follow the exercise to create...

Toxic Relationships: You CAN Start Changing Your Future Today 20.12.2022 16:10

Send us Fan Mail No matter how you feel today, you CAN change your future right now. Listen to this podcast and start changing your future now. Much love as always Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tikto...

Toxic Relationships : 7 Steps To Emotional Recovery 12.12.2022 27:44

Send us Fan Mail Your recovery from a narcissistic relationship will go through a 7 step process. Find out which phase you are in and get prepared so you can heal moving forward. You can move through the phases with much more awareness and feel a sense of success armed with this information. Much love as always Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: http...

Toxic Relationships : How Can You Stop Feeling Vulnerable? 06.12.2022 22:51

Send us Fan Mail If you want to understand the fundamental mechanics of a toxic relationship, you will need to explore vulnerability. Understand this, and you will protect yourself from toxic relationships and understand what you need to do moving forward to heal and connect with healthy people. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowi...

Toxic Relationships: The 2 Ways You Get Stuck So You Can't Let Go & Move Forward 28.11.2022 17:23

Send us Fan Mail A new life awaits you so you can thrive moving forward, but the only thing in the way of you finding your happiness is your ability to get unstuck and fully let go. Listen to this podcast if you want to move forward and change your future. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube C...

Toxic Relationships: Proof that they DO know what they are doing isn't right. 20.11.2022 18:51

Send us Fan Mail Do they know that what they are doing is not right? Listen to this podcast, and you will get proof that they DO know. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen...

Toxic Relationships: What do you REALLY want moving forward? 07.11.2022 18:53

Send us Fan Mail It's time to start getting prepared for your life and the year ahead. Take the time to think about what is it that you want in your life moving forward and listen to this podcast. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follo...

Toxic Relationships: Know This To Get Control Back 30.10.2022 24:35

Send us Fan Mail If you feel overwhelmed at times but know that you are a strong person. If you can't seem to move forward after the toxic relationship or can't move forward from the toxic relationship....listen to this so you know how to overcome the fear that sabotages you from living the life you deserve. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma...

Toxic Relationships: How To Overcome This Darkness. 26.10.2022 23:00

Send us Fan Mail Narcissism is very much the same as being in darkness. We get confused, we are gaslighted, and it is so hard to find who we truly are. Listen to this podcast to get insight into how light can overcome darkness. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@heal...

Toxic Relationships: 5 Red Flags Its Toxic 18.10.2022 26:13

Send us Fan Mail Have you wondered how to protect yourself from another toxic relationship or how you can protect yourself and move forward? Listen to this podcast, and you will understand the five key ways to identify a toxic relationship. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Follow Dr Amen Kaur On TikTok: www.tik...

Toxic Relationships: Why you need to understand trauma bonding for your own sanity 11.10.2022 13:28

Send us Fan Mail How are you know for sure whether you are trauma bonded and what are the stages of trauma bonding after the relationship break up. Listen to this so you maintain your sanity Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen K...

Toxic Relationships : What Are The Biggest Lies That You've Been Told During Narcissistic Abuse? 03.10.2022 17:43

Send us Fan Mail What are the biggest lies you've been told that you might still believe? This podcast might change your life for the rest of your life...it might open up doors that you didn't think were possible. If you can reflect on whether you have been told these lies or not, you will free yourself to find your way back to YOU. Resources: Download your FREE Webinar below to Heal...

Toxic Relationships : Why Authenticity Has Become Important To You? 26.09.2022 18:21

Send us Fan Mail Do you have the values of being a decent, good person, of being truthful? Have you noticed that your values have strengthened since being with a narcissist? There is an important reason why it's important for your healing journey. Find out more... Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscrib...

Toxic Relationships : What Trauma Bonding With A Narcissist Does To A Decent Person 19.09.2022 23:32

Send us Fan Mail Trauma bonding can really take its toll. Listen to this podcast to get your control back on your mind and focus so you can start to get yourself back - the decent person you are!!! Start to find your way out of the trauma bond Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www...