Sum Total Media

Starting Out Sober

Health EN ↓ 42 episodes

This podcast takes you on the journey of early recovery from someone in early recovery. Each episode I talk through a topic or theme regarding addiction, recovery and sobriety.

Be sure to visit the podcast's website and support the creator: www.sumtotalmedia.com

Author

Sum Total Media

Episodes

Is Life Better With Out Alcohol? 10.10.2023 4:51

Today I try to answer the big question about getting sober... Is life better without alcohol? Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

Energy 05.10.2023 5:47

Today I talk about new found and enhanced energy since getting sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

Live Music and Sobriety 03.10.2023 8:23

Today I talk about live music and sobriety. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

Recovery Programs 28.09.2023 5:16

Today I talk about recovery programs! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

Medication For Cravings 26.09.2023 4:10

Today I talk about how I take medication for cravings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

Affirmations and Reminders Part 2 21.09.2023 5:01

Today is part two of Affirmations and Reminders or as I like to call it, New Meanings For Old Tattoos. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

Affirmations and Reminders 19.09.2023 4:14

Today I talk about affirmations and how reminders of why you are sober can keep you sober. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

What To Drink When Sober? 14.09.2023 5:50

Today I talk about what you can replace alcohol with in terms of your drinking habits. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt Sum Total Media

Support Groups/Meetings 12.09.2023 5:31

Today we talk about find sober support groups and meetings. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music By Snow Melt

Support Systems 07.09.2023 4:37

Today I talk about Support Systems. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

The First Week After Detox 05.09.2023 5:06

Today I talk about my first week after detox. To win a shirt follow my instagram, give me a 5 star review (DM me screenshot), and you will be put into a drawing. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

Detox 31.08.2023 6:29

Today I talk about my time in Detox. Look out Monday (Labor Day) on my instagram for a T-Shirt Giveaway! Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

Leading Up To Detox 29.08.2023 4:28

Today I talk about my 5 days leading up to going to detox. Instagram: @startingoutsoberpod TikTok: @startingoutsober Music by Snow Melt

Coming Clean To Your Loved Ones 24.08.2023 4:34

Today I talk about coming clean to your loved ones, doctors, and support group. Sum Total Media Music: Snow Melt Instagram: @startingoutsoberpod TikTok: Startingoutsober

Coming Clean To Yourself 22.08.2023 4:59

Today's episode of Starting Out Sober is about coming clean to yourself and realizing you have a problem. This is an important first step to getting sober. Music: Snow Melt Instagram: StartingOutSoberPod Tik Tok: StartingOutSober Twitter: Mjsul1

Introduction 17.08.2023 4:16

Today, I introduce myself, my drinking problem, and the podcast. Each episode I will dive into a different topic or theme regarding early sobriety. I am in early sobriety myself. As of this recording I am 90 days sober. If you are interested in sobriety (sober curious), getting sober, even long term sober and want to hear first hand about the early days of getting sober come back every Tuesday and...

SOS - Starting Out Sober 14.08.2023 1:56

This is the premiere podcast of Starting Out Sober. Today we discuss the title... Starting Out Sober or SOS. A call for help to get sober is just the start. Next up is coming clean to yourself, your people, your doctors, and then the journey begins. Each episode we will discuss a topic or theme regarding early sobriety. I am in fact still in the early stages of sobriety myself so it is all fresh i...