Start Living Sustainable | Healthy Home Reset for Moms

Hey Sis, Sometimes, we find ourselves wrestling with thoughts of self-doubt and limiting beliefs that hinder our potential and cloud our purpose. But the Word of God offers a resounding message of hope, strength, and resilience, consistently reminding us of our intrinsic worth and God-given potential.   However, it's not just about reading these scriptures but internalizing them, allowing them to...

Hi Sis, In this episode, I share news coming out of London and the nostalgia it brought back to mind for me. It's been years since I visited the UK. But I think it's worth noting the eco-friendly, sustainable lifestyle is a global movement, and its appeal connects multiple generations. From the resourceful habits of Baby Boomers to the eco-conscious decisions of Gen Z, discover how each generation...

Hey Sis! Would you like to have more support from your family when you introduce healthier, more sustainable habits into your home life? In this episode, I share six practical ways to approach a spouse or your kids to get support--from highlighting immediate tangible results to exploring opportunities for compromise and more. All things are possible with God, including blending sustainability with...

Hi Sis, In this episode, I've taken the guesswork out of where and how to jump into practical ways to live sustainably. You may wonder why it is that we sometimes freeze up when we are faced with making a decision, and in this case, choosing a healthier, eco-friendly option. Why do we get stuck when we're trying to make a decision? Today, you will discover 3 easy eco-friendly swap-outs for your ki...

 Hi Sis, In this episode, I've taken the guesswork out of where and how to jump into practical ways to live more sustainably.  You may wonder why it is that we sometimes freeze up when we're faced with a decision, and in this case, choosing an eco-friendly option.  Why do we get stuck when we're trying to make a decision? Today, you will discover 3 easy eco-friendly swap-outs for your kitchen, bed...

Hi Sis, Today, in this episode, we unpack the game-changing concept of Cost Per Wear (CPW), a strategy that will help you make eco-friendly and budget-friendly choices the next time you shop.   Learn how to apply this simple concept and identify the hidden value when you use this strategy, whether you're in the market for a sustainable fashion item or big-ticket purchases like cars. I break down t...

Hi Sis, In the episode today, I share some of the nuances with you as you walk into this world of green living and differentiate between "sustainable" and "eco-friendly" lifestyles and what it means. From daily practices to long-term impacts, prepare to gain some clarity as I unpack the real meaning behind these popular eco-terms and discover actionable steps to integrate them into your life. Deci...

Hi Sis, So excited you're here! In this episode, I will share some of my daily sustainable practices with you and who inspired me to learn the importance of sustainability.  Everyone's journey towards living more sustainably looks different. My journey began with a conversation I had ten years ago with one of my students. You may discover that you are the inspiration for someone you know. Every st...

Hey Sis,  In this episode, you'll find five quick tips for healthy living. From the foods that nourish your body to the daily habits that shape your well-being, I uncover the transformative power these simple conscious choices can have in your home today. You pick up valuable insights on organic nutrition, the profound impact of mindfulness, and the holistic approach to wellness. Whether you're ju...

Hey Sis, Isn’t it funny how some habits serve you well and others—not so much? In today’s episode, you will discover what a capsule wardrobe is and how it has been a game-changer for me. Getting dressed has never been easier and stress-free. Well, that’s the concept behind a capsule wardrobe collection. Your time is too valuable to waste trying to figure out, once again, what you should wear. This...

Hey Sis! Between this and last week's Part 1 episode, you will learn that embracing eco-friendly living brings many personal benefits to our lives.  From improved health & well-being to financial savings and a sense of purpose, the impact of sustainable choices is profound. Let's take the first steps and see how easy it is to start your journey toward a "greener," more fulfilling lifestyle. Yo...

Hi Sis! In this episode, you'll discover 4- compelling personal benefits that await you when you start living sustainably. Your journey begins with the first step, and embracing this mindset will transform your thinking and allow you to decide based on the information in this episode series. Embracing an eco-friendly lifestyle has many profound personal benefits. Taking the first step as a beginne...

Hey Friends! Today I am sharing another industry secret that you can easily include in your daily routine, and it will make a BIG difference in your journey to understanding how sustainability can benefit you.   I'm unpacking news from a recent medical report about a chemical substance called formaldehyde that is still added to textiles used to make our clothes and what you can do to safeguard you...

Hi Friend! In this short episode, I share 3 simple ideas to consider that will help you recognize how simple changes can lead to a greater sense of inner peace. The funny thing is we want a simpler life--but living a simple and content lifestyle looks different for everyone. What does that look like for you? Could it involve decluttering your physical space, embracing minimalism, simplifying your...

Hi Friend! In this episode, we define the meaning of "slow fashion" and peek into the world of "slow fashion" to uncover five reasons why this growing movement is worth your attention. Breakups are hard mentally, emotionally, and physically. It takes time to get over a bad relationship, and it’s no different regarding cheaply made clothes. But, after listening, you will understand the positive imp...

Hi Sis! Today, I'm sharing insight, stats, and some innovations in the denim jeans market that will surprise you--Big Time. With all is bad rap the fashion industry gets for its wastefulness, there is some beauty rising out of the ashes! I've been asked this question often: How many pairs of jeans are enough to own? I'm glad you asked because you can answer the question after you hear this episode...

Hi Mom! If you are curious as I was to know how practicing sustainability can help you better protect your children, but you’re confused about what you can do straight away– this is the episode for you -- and your little ones. You will learn to become more aware of simple eco-conscious ideas to take to heart and have fun creating some of your own with your kids. I share some of the barriers moms l...

Hi Mom! If you are curious to know how practicing sustainability can help you better protect your children, but you’re confused about what you can do straight away– this is the episode for you -- and your little ones. You will learn to become more aware of simple eco-conscious ideas to take to heart and have fun creating some of your own with your kids. I share some of the barriers moms like you h...

Hi Friends! Who doesn't want to save time getting dressed, and express your individuality and unique personal style without the fuss?  In this episode, you will better understand the reasons why you will benefit by adopting a sustainable wardrobe and shifting away from the "throwaway culture" by embracing a more responsible approach to fashion. Overall, building a sustainable closet allow you to a...

Hi Friend! Do you have a closet full of clothes and still find yourself thinking “I don't have anything to wear” when you’re getting ready to step out and face the world? Are you tired of spending extra time getting dressed when others seem to pull it all together effortlessly? The truth is, it's not about having a closet full of clothes that you don’t absolutely love wearing—it's more about lovin...

Hey Sis! In today's episode, you will learn a little more about sustainable fashion and its global impact. I share the 5 sustainable fashion personas and how to know which one you are. As an experienced Sustainable Fashion Designer & Consultant, my mission is to provide you with information to help you make informed decisions and take appropriate actions as a customer. The 6.5 billion dollars sust...

Hi Ladies, In today's show, the topic turns to sustainable fashion and what you never know about yoga pants--a popular wardrobe staple. As a sustainable fashion industry professional, I want you to know that all yoga pants or leggings are not created equal. In fact, some are not good to wear at all.  The eye-opening information I share about yoga pants is invaluable to your health. Most retailers...

Dear Friends, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. NIV 3 John 1:2 We are headed into your kitchen to open a conversation about supplementing your diet with the right vitamins and minerals for optimal health. I believe you will walk away with relevant information that will motivate you to take control of your health in an...

Hey Ladies,  In today's show, I focus on the 3 main areas of Whole Health focusing on how to make the essential shift in our minds to attaining total physical, emotional, and spiritual health. I reveal the 90 daily nutritional supplements everybody needs (whether you are a vegan, vegetarian, or a meat eater) to get a solid foundation for your optimal health & wellness, and why you can’t get them f...

Hi Sis! In today's show, I share the first 3-wellness tips you can incorporate this week to transform the rooms in your house into a toxin-free home. Whether you think you MIGHT have skin sensitivities or allergies, or know someone who does, you will definitely want to listen in and share this episode. It helps you identify steps you can take to eliminate unsuspecting toxins that are affecting you...