Stars of the Morning Light

Words of affirmations to listen to throughout your day when the need for encouragement and support is there. So happy you are with the I. We. One ♥️🙏

Words of affirmation to listen to while creating your own style of releasing and relaxing. Enjoy, share, subscribe ♥️🙏

Day 1 of 5 day affirmations while you choose how to listen. Go for a walk, do yoga, sit & breathe: the choice is yours. Find your best form of meditation practice while still being supported by Stars of the Morning Light.

Day 14 of 2-week beginners meditation series. The last episode to this series focuses on techniques we’ve practiced, to build and sustain the energy/light within us. Enjoy, share, subscribe ♥️🙏

Hello beautiful people, Day 13 of beginners meditation series. Today we learn the importance of why and how we use meditation as our foundation to raising our vibrations and growing towards a higher consciousness. Enjoy, share, subscribe - have a lovely day 🙏

Feel the love from above and within. Day 12 of 2-week beginners meditation series. Energize your vibrations while protecting yourself from negativity. Enjoy lovely people!

Day 11 of 2-week “foundations of meditation” series. New technique for beginners to raise their vibrations. Keep your vibrations high to support your heart & light. Enjoy!

Day 10 of 2-week “foundations of meditation” series. Enter your safe space, release negativity and be open to receiving the light & love from above. All practices we’ve developed over ten days are in this beautiful meditation. Enjoy!

Ground yourself deep into the loving earth. Stand tall as an oak tree, able to sway with the energies but never falling. You are precious to all. Thank you

Enter your safe space and practice the blue light of protection again. Always safe, always loved, always free. Many Blessings

Day 7 of 2 week “foundations of meditation” series. Blue Light of protection from negativity. A short meditation practice people can use throughout their day, at anytime or anyplace. Enjoy, thank you

The Universe gives us permission to explore and practice any and all meditation techniques. This episode touches on the benefits, terms, and forms of meditation. Enjoy!

Day 5 of “foundations of meditation” beginners series. Set your intention while allowing light to fill you. Enjoy!

Day 4 of 2-week “foundations of meditation” series. All episodes build on top of each other like the bricks to our meditation practice. A beautiful light imagery brick awaits you. Enjoy!

Day 4 of 2-week “foundations of meditation” series. Begin in a lovely, understanding space to develop the gift of “sight”. To see with your minds eye.

Thank you for giving yourself an opportunity to develop techniques that may be used at any time of the day, calm your mind and return to your heart. Enjoy, share, follow ♥️🙏🌺

Today 2 of two-week “foundations of meditation” journey. Enjoy the time with yourself.

First episode in 2 week basic beginners meditation series. To acknowledge and appreciate your unique breath. All can meditate, join in on the opportunity to take time for yourself.

Intro to 2 week meditation teachings & practice. No more telling ourselves we don’t know how or I’ll never be as good as them with meditation. All humans can meditate, take out the judgment & expectations, and begin with the basics.

To breathe in light and release all you need to. As the light above so is the light around you and in you.

Throughout our day we can pause, breathe and choose to be in the light.

Saturday “check-in” first for 2021. Begin to connect your head and heart, understanding your truth and letting it out.

New Year 2021 meditation for morning or night. To release 2020 and know your power going into 2021. Thank you all for listening. Happy New Year

Start the week off by relaxing into ourselves. Renewing our bodies and mind for a fresh perspective. Thank you all for listening.

Saturday “check-in” has a message of accepting to choose who we let into our lives and who we detach in love from. It will be essential in 2021 and future years, to be around and support each other that share similar frequencies.