Health Experts Canada

Stairway to Health

Health EN ↓ 49 episodes

Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is all about, Your Health Simplified!

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Author

Health Experts Canada

Episodes

024: The Benefits of Healthy Home Cooking 21.02.2023 18:42

"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients." - Julia Child Optimal Health Starts From Within...Visit Health Experts Canada and, Click to Join The Functional Wellness Academy Today!

023: The Healthy Life of Pets 14.02.2023 16:51

"The best therapist has fur and four legs." - unknown Visit Health Experts Canada Today!

022: A Healthy Liver : What is Fatty Liver Disease? 07.02.2023 13:11

"You know what's worse than a toxic relationship? A Toxic Liver!" - unknown Healthy Aging starts from within! Click Here to register for The Functional Wellness Academy!

021: Healthy Aging 31.01.2023 13:27

"I'm not old. I've just been young for a very long time." - Karen Salmansohn Click Here & Join the Functional Wellness Academy today! Limited Spots Available!

020: Healthy Stress Management 24.01.2023 16:57

"Stress Management is Life Management. If you take control of your stress, your life will thank you for it!" - Shereka Dunston Register for the Functional Wellness Academy today!

019: A Healthy Mindset 17.01.2023 14:59

"Where the mind goes, the body will follow." - Arnold Schwarzenegger Visit Health Experts Canada for your chance to be on the Founder's List for "The Functional Wellness Academy"

018: The Power of Healthy Protein 12.01.2023 23:00

"When life gives you lemons, you ask for something higher in protein." - unknown Register for the 7-Day Online Metabolic Activation Challenge! - CLICK HERE! - Limited Spots Available!

017: Fear of "Healthy" Changes - Are you afraid of weight loss? 10.01.2023 14:56

"Life always begins with one step outside of your comfort zone." - Shannon Alder Register for the 7-Day Online Metabolic Activation Challenge! - On Sale Now!- CLICK HERE! - Limited Spots Available!

016: The Healthy Value of Water 05.01.2023 19:54

"Water is the driving force of all nature." - Leonardo da Vinci Join the Online Metabolic Activation Challenge! - On Sale Now! - Click Here!

015: Diets for Weight Loss 03.01.2023 16:06

"Diets like clothes, should be tailored to you." -Joan Rivers Join the Online Metabolic Activation Challenge! - On Sale Now! - Click Here!

014: A Balanced Body Equals A Healthy Body 29.12.2022 12:50

"Balance looks like eating chocolate when your heart wants it, and eating salad when your body needs it." - unknown For the Online Metabolic Activation Challenge - New Year Sale- Click Here!

013: Confronting Bad Habits / Addictive Behaviours 27.12.2022 18:00

"Believe you can and you're halfway there." - Theodore Roosevelt For the Metabolic Activation Challenge Sale, Click Here!

012: What is True Healthy Energy? 22.12.2022 11:31

"Your energy is currency. Spend it well. Invest it wisely." - unknown https://www. HealthExpertsCanada.com

011: Body Movement | Exercise Isn't a Dirty Word 20.12.2022 14:07

"Nothing happens until something moves." - Albert Einstein https://www.healthexpertscanada.com

010: What Does Weight Loss Mean to You? 15.12.2022 13:57

"Fat loss is not a physical challenge, it's a mental one." - unknown

009: Why Wait? | Is it Ever Too Late to Get Healthy? 13.12.2022 9:50

"Never put off till tomorrow what you can do today." - Thomas Jefferson

008: Trending Nutritional Supplements 08.12.2022 13:24

"Just because something is on trend, it might not work for you!" Victoria Justice

007: The Wide World of Supplementation 06.12.2022 12:03

"Getting all of the nutrients you need simply cannot be done without supplements. Steven Gundry

006: Nutrition Simplified 01.12.2022 18:09

"Let food be thy medicine and medicine be thy food." Hippocrates

005: What is "Plant-Based"? 29.11.2022 13:27

"If it came from a plant, eat it! If it was made in a plant, Don't!" Unknown

004: Who is Your Priority? 24.11.2022 11:46

"To change your life, you need to change your priorities" Mark Twain

003: Healthy Goal Setting 22.11.2022 14:55

"You miss 100% of the shots you don't take" Wayne Gretzky

002: Personal Responsibility 03.11.2022 13:10

"The price of greatness is responsibility." Winston Churchill

001: Welcome! 03.11.2022 15:04

Your "Stairway to Health" begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & Supplementation and help you discover what it means to live a life.