Stairway to Health

In this insightful episode of "Stairway to Health," we dive deep into the art and science of making smart food choices for better health. Join us as we explore how the foods we choose can profoundly impact our well-being, energy levels, and overall quality of life. Featuring practical tips on how to navigate food labels, plan balanced meals, and incorporate nutrient-dense foods into your diet. Whe...

In this empowering episode of "Stairway to Health," Marilyn Mitchell and Frank Pirri delve into the revolutionary movement popularized by Mel Robbins. Discover how adopting the "Let Them" mindset can liberate you from the constraints of others' opinions and expectations, allowing you to live a more authentic and fulfilling life. We'll explore the origins and principles of this transformative theor...

In this transformative episode of "Stairway to Health," we invite you to step away from the hustle and bustle of daily life and explore the rejuvenating practice of earthing. Discover the profound benefits of connecting with the Earth's natural energies, especially in the unique and spiritually charged environment of Lillydale, USA. Listen as Marilyn Mitchell and Frank Pirri delve into the science...

In this episode of "Stairway to Health," Frank Pirri and MArilyn Mitchell (The Health Experts) delve into the life-saving power of water and its crucial role in maintaining health during extreme heat conditions. Join us as we explore the science behind hydration, the physiological impacts of high temperatures on the body, and the essential strategies for staying safe and healthy when the mercury s...

Join Marilyn Mitchell & Frank Pirri as they speak with JoJo Marie...known as 'Simply JoJo Marie'. A Culinary Enthusiast, Motivational Speaker, and Author of the incredible book... "My Missing Peace: What I Learned While Bed Ridden For 1,460 Days" Listen as she shares what it took to find her personal motivation and what drives her success! Hear about the inspiring journey of her unbreakable spirit...

Dr. Lee Know is a licensed naturopathic doctor, recipient of several awards, and has held positions as medical advisor, scientific evaluator, and director of research and development for major organizations. He's the author of Mitochondria and the Future of Medicine  (Chelsea Green Publishing, 2018), leads Scientific Affairs for Cannanda, and is a consultant to other natural health product brands....

Listen as The Health Experts, Frank Pirri & Marilyn Mitchell, discuss Revolutionary Advances in Medical Genetic Health Testing and explain  How Methylation Can Make You Superhuman! Your "Stairway to Health" begins with understanding the Foundations of Functional Wellness!  Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & Supplementation and help you discover what it mea...

Join Health Experts Canada as we speak with Aeryon Ashlie! She is the founder of Aeryon Wellness Supplements , a Holistic Nutritionist, Keynote Speaker and #1 Best Selling Author. The mission of Aeryon Wellness is to "Empower Women with Holistic Health." Her female focused, support supplements are a result of 20+ years of personal experience with hormonal imbalance, weight management, stress, and...

Listen as Marilyn Mitchell & Frank Pirri discuss how the Power of Your Perception shapes your reality and your health. Your "Stairway to Health" begins with understanding the Foundations of Functional Wellness!  Health Experts, Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-bei...

Meet JoJo Marie...known as 'Simply JoJo'. A Culinary Enthusiast, Motivational Speaker, and Author of the incredible book... "My Missing Peace: What I Learned While Bed Ridden For 1,460 Days" Listen as she shares what it meant to overcome adversity and hear about the inspiring journey of her unbreakable spirit when it came to conquering a life-altering brain injury. You can reach out to JoJo Marie...

Discover the Healing Power of Medicinal Marijuana and CBD! In episode #039 we speak with Tracy Colonello. Tracy's story is one of compassion for helping people in need and turning it into a successful business.   As a mother of two adult sons, Tracy decided to re-invent herself as she pursued her love for all things related to Cannabis and was inspired by the healing nature of this powerfull medic...

"Allergies are like a mandatory appreciation class for the art of breathing."         - Unknown Your "Stairway to Health" begins with understanding the Foundations of Functional Wellness!  Health Experts, Marilyn Mitchell & Frank Pirri, will dispel the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. To Learn More, Visi...

Renzo Mariani started Younited Nutrition with Purpose with the intention of creating a foundational wellness brand with meaningful and efficacious doses of well-researched ingredients, transcending the latest fads and trends. His passion for preventative health can be felt as he explains that, "YouNited isn't just a brand; it's both the culmination and beginning of a new journey of nutritional sup...

"To be calm is the highest achievement of the self"         - Zen Quote Learn the techniques to master your Mindset and take back the control over your personal state of mental and physical health! Click Here for access to the 2023 S.O.S. Mindset Success Journal!

Dive into the world of spine alignment and total body wellness on our latest episode. Discover how chiropractic care can revolutionize your well-being, leading to enhanced performance and overall health. Our special guest, Dr Jagger, is a leader in therapeutic technology development and a pioneer in its innovation.  He holds patent for the worlds first and only robotic laser enhanced spinal decomp...

"You are only as young as your spine is flexible."         - Joseph Pilates Simplify your Health with incredible information and regular updated content inside the FREE Healthier You Success Group! Click here to Join Now!

In this inspiring episode, we're joined by John Koveos , the founder of Quantum Nutrition Inc and creator of the powerful Schinoussa sea vegetable superfood. John shares his incredible journey of resilience and healing, from surviving a near-fatal accident to creating a life where Health truly does equal Wealth. Delve into the mindset and commitment it takes to overcome adversity and pursue your p...

In episode #031 we speak with Laura Molinaro. Laura's story is one of following her passion and turning it into a successful business.   After leaving the corporate world, she pursued her love for clean beauty and skincare products inspired by nature.   Her brand, "Undine Beauty", is designed to help heal the body and has become a go-to for those seeking high-quality, natural skincare products. Jo...

"I feel a physical happiness when Spring is coming."         - Halldor Laxness Busy people can sometimes forget to do what is necessary in order to get their bodies ready for the increased physical fitness and activity that the Spring season brings with it! Take the time to look after your bones, joints and your muscles with the right nutrition, supplementation and proper stretching routine.  Your...

"The food you eat can be either the safest & most powerful form of medicine OR the slowest form of poison."         - unknown Learn more about the 4 Foundational Phases of Functional Wellness here!

"Aging is an extraordinary process where you become the person you always should have been."         - David Bowie Learn what it takes to age well and build a Legacy of Health for Yourself and the Generations who Follow Your Lead. Join the Functional Wellness Academy TODAY! Click here to learn about healthy aging and what it takes to "eat for success"!

"Travel is the healthiest addiction."         - unknown Make sure you're ready for your next travel vacation! Register for the 7-Day Online Metabolic Activation Challenge TODAY! Simply Click the Link Below! https://bit.ly/MetabolicActivationChallenge

"Maybe serial killers are just regular people on a no carb diet."         - unknown To boost your metabolism and kickstart your journey toward weight loss and better health... We have our next 7-Day Online Metabolic Activation Challenge starting soon! For more information, visit www. HealthExpertsCanada.com

"Early to bed and early to rise makes one healthy, wealthy, and wise."         - Benjamin Franklin Find out more about managing stress and improving sleep with the all new 2023 S.O.S. Mindset Success Program, included with ALL Functional Wellness Academy Memberships!   Visit https://www.healthexpertscanada.com/wellness-academy   

"When the heart is at ease, the body is healthy."         - Ancient Chinese Proverb Click Here to Learn More about what your DNA says about your Heart Health! Visit  www. HealthExpertsCanada.com to Learn More about How to take care of your heart!