Ssense of Self Pod

All of the things I do to maintain my gut health - hydration, foods, fibre, supplements, detox, reducing inflammation, sleep & more.  Mentioned in this episode: My fave water filters:  https://kynandfolk.com/collections/shop-all?gad_source=1&gclid=CjwKCAjw3624BhBAEiwAkxgTOpV9wCk117BC83wXEi0uV3wEwGzuvNzTrCtZ0j6Z3C1DRlYdbBKtiRoCCeEQAvD_BwE https://www.waterscoaustralia.com.au/collections/filter-jug...

I discuss my gut healing journey, the various ways it positively impacted my quality of life, some gut & nervous system tips & techniques, and a life/energetic update at the end!   If you are interested in booking in with a naturopath & getting a gut microbiome test, details are below: Mel Colosimo, you can book her through the Solstice Skin website here: https://www.solsticeskin.com.au/naturopath...

In this episode I start with an Eclipse season update, touch on an amazing Human Design reading I recently had, some tips on how to receive messages from the Universe, and the kinesiology tool that I use everyday that has changed my life!   Mentioned in the episode: Time Passages App to access your Astrology chart:  https://apps.apple.com/us/app/timepassages/id488946918 Human Design Guidebook: Fol...

In this episode I chat about the Eclipse Season energy we are currently experiencing, some tips to help navigate it, my personal experiences & the Astrological landscape of 2024 as a whole. I also finish with some words of wisdom that have helped me throughout the year. 

In this episode I explain why I decided to do this podcast, plus a bit of my life journey, and the significant, impactful moments that guided me on my spiritual path & career in Energy Healing. instagram.com/ssenseofself