Ryan Pho

Sports Psychology - Psychathletes

Health EN ↓ 58 episodes

Welcome to the Psychathletes Podcast! Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psychathlete community you will learn:Mental toughness training drills, tips, techniquesMeditationVisualizationManaging nerves and anxietyLow-ConfidenceAnd more

Be sure to visit the podcast's website and support the creator: www.skool.com

Author

Ryan Pho

Episodes

Ep. 8 - How One Coach Lives His Message ft. Drexel Smith 21.11.2020 41:06

In this moving episode, we talk with coach, player, and founder of H.A.W.K. Baseball Drexel Smith about his inspirational life story and the benefits of coaching players as humans rather than just numbers and jerseys.  Drexel Smith Instagram: drexel.smith Drexel Smith H.A.W.K/podcast/Youtube links: myurls.co/hawkngo  Join our Facebook Group! https://www.facebook.com/groups/85586177859599...

Ep. 7 - Talking to A Coach Who Gets It 17.11.2020 35:55

We interview Ryans former coach to discuss the difference between coaches who focus on winning vs. coaches who focus on getting their players to the next level. Erik Wagle and Psychathletes discuss the failures of many coaches throughout sports and its effect on athlete confidence. Dubbaseball Instagram: https://instagram.com/dubbaseball?igshid=jmi5ed5fsvuj Kinetic Performance Institute Instagram:...

Ep. 6 - How Elite Athletes Get In The Zone 03.11.2020 41:46

Today we discuss the different methods in which athletes are able to have consistent focus and be able to stay in the zone.   Make sure you guys follow us on Instagram! @psychathletes Join our Discord, where we give you live daily mental tips, on-demand advice, and you can talk to like-minded athletes from all over the world. Discord Link: https://discord.gg/PaedQVjdrN Join our Facebook Group...

Ep. 5 - Why Coaches SUCK! 03.11.2020 34:32

Ep. 5: Former athletes Ryan, Mitchell, and Parker discuss the shortcomings and flaws of youth, high school, and collegiate coaching today.  Follow our Instagram - https://www.instagram.com/psychathletes Join our Discord, where we give you live daily mental tips, on-demand advice, and you can talk to like-minded athletes from all over the world. Discord Link: https://discord.gg/PaedQVjdrN Join...

Ep. 4 - Mitch's story - Parents Say Some Dumb Shit 29.10.2020 27:02

Today we talk about Mitchell's story, his dad's affect on his game, coach favoritism, and more.  Instagram: @ psychathletes Join our Discord, where we give you live daily mental tips, on-demand advice, and you can talk to like-minded athletes from all over the world. Discord Link: https://discord.gg/PaedQVjdrN Join our Facebook Group! https://www.facebook.com/groups/855861778595993 Tags: spor...

Ep. 3 - Parker's Story - He got tumors on his feet! 27.10.2020 23:43

We talk about Parker's story, the coaches that derailed him, the mental side of his game, and how he used his sports experience to cultivate the biggest social anxiety podcast in the world. Join our Facebook Group! https://www.facebook.com/groups/855861778595993   Instagram: @ psychathletes Join our Discord, where we give you live daily mental tips, on-demand advice, and you can talk to like-...

Ep. 2 - Ryan's story - Shoulda, Coulda, Woulda 26.10.2020 24:54

In todays podcast, Ryan breaks down his high school baseball journey. The highs, the lows and the things that he felt held him back from reaching his full potential in the game. 🚨 Trying to take your game to the next level? Can't get over your mental hurdles? Check out our 1-on-1 Coaching Services here: https://psychathletes.com/options/coaching/   Instagram: @ psychathletes Join our Discord...

Ep. 1 - Intro to PsychAthletes (sports performance anxiety, confidence and the importance of mental training) 20.10.2020 28:02

Welcome to the PsycheAthletes Podcast! Today you were introduced to Ryan, Mitch & Parker What you will be learning on the podcast moving forward: Sports performance anxiety meditations Pregame and postgame meditations EFT Tapping for confidence Bioenergetics Mental training Visualization Manifestation State control The subconscious mind Instagram: @ psychathletes 🚨 Trying to take your game to...