Anita Toi

Spiritually Grounded

Health EN ↓ 41 episodes

A podcast for awakening souls who are here to discover their authentic Self, release fear-based conditioning and step into their own innate power as conscious creators. spirituallygrounded.substack.com

Author

Anita Toi

Category

Health

Latest episode

Nov 7, 2025

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Episodes

Safe to Heal with Aya Wild 07.11.2025

In the following conversation I chat with Aya Wild — Explorer of the unconscious, guiding others home through radical gentleness. Raised in an isolated religious cult, Aya learned early what it meant to be silenced and cut off from her own body. After escaping, she spent the next decade diving into trauma, bodywork, and plant medicine to learn how to hold what others turn away from. She now walks...

From Truth to Power with Benny Wills 15.08.2025

Waking up is not a walk in the park, it’s the most soul stretching, brain breaking, heart tearing adventure of a lifetime. I highly recommend it if you like missions that shatter your illusions about everything and force you to rebuild yourself and your life from the ground up. My guest today has been through that process. Benny Wills, is an actor, poet, and sketch comedian turned entrepreneur, he...

Building Conscious Relationships with Leigh-Anne LoPinto 09.07.2025

My guest today is Leigh-Anne LoPinto, a visionary of the new paradigm ofrelationships. As a psychologist, relationship coach, and breathworkteacher, she has spent 14 years working with individuals and groups toheal relationship wounds, develop secure attachment, and overcomecodependency. Leigh-Anne specializes in conscious relationships and spiritualpartnership, using relationships to evolve on a...

Healing, Art & Transformation with Hayley Lowe 04.07.2025

In this episode I chat with Hayley Lowe a visionary artist, intuitive healer, and soul guide from New Zealand whose bird-filled canvases and energy work offer more than beauty—they offer transformation. Hayley’s journey into the spiritual and creative realms didn’t start in a meditation circle. It began after the birth of her second child, when postnatal depression cracked open the carefully const...

Welcome To Season Two 28.06.2025

Just a short welcome back if you've been a listener to season one (originally called Inner Awakening). A quick update on where I've been, what's most present on my mind (A.I. sadly) and what I intend to do about it, spoiler alert = more humaning! Thank you for tuning in. Join my Substack Find me on Instagram And to book a session or call with me click here This is a public episode. If you'd like t...

Solo episode to close out 2024 31.12.2024

A shorter solo episode with me, your host to talk about some of the things I've learned through the experiences of my first year of podcasting. I discuss three themes in the interviews I've conducted this year and how they relate to my own life as well as where we are headed as group of souls who are connecting consciously and doing the 'inner work' of growth and development. A special thank you t...

Natural AF with Alexa & Issac 22.12.2024

In my last guest interview for 2024 I chat with Alexa and Issac from the Natural AF podcast, the brand Natural Artform and the work Alexa is doing to help people discover their authentic selves. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect...

Art, Fun & Laughs with Lisa Jane Spencer 13.12.2024

Lisa Jane Spencer is an artist, primarily through comedy & music. She is best known for her comedy skits and impersonations on social media. She grew up in Melbourne writing songs on her piano and guitar. She has performed her songs across the East Coast of Australia, as well as in Canada for Canadian Music Week in Toronto. Lisa released music from 2017-2021 under the artist name of “Aeora”, w...

Progressive Breathing with Adam Baulch 03.12.2024

Adam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of  Progressive Breathing , Adam combines ancient wisdom with modern science to create transformative breathing and fitness programs that empower the body, mind, and spirit. Adam specializes in  embryonic breathing...

Telling the stories of Humanity with Christopher Kay 23.11.2024

Christopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was screened in Australia and various countries. around the world. After taking on an important project abou...

Wealth For The People with Bisher Khudeira 07.11.2024

Meet Bisher, the dynamic leader of the Stormrake trading and brokerage team. With a treasure trove of experience in both foreign exchange and the exciting world of cryptocurrency, Bisher knows the ins and outs of the market like the back of his hand. He’s managed sales and trading desks that shine in both traditional and emerging crypto scenes. Armed with a keen understanding of cool derivatives l...

The Fire Within with Lynnette Fritshaw 25.10.2024

In Lynnette's words: "I dedicated 18 years of my life to the fire service. The last 14 yrs were as the first and only female firefighter in my department. I took an early retirement in fall 2023 so I could tell my story. I couldn’t heal in the place that broke me. I had to put myself first and make the hard decision to leave a career that I loved so I could heal. The trauma I experienced wasn’t fr...

The Good Doc with Dr Mark Edmond 13.10.2024

Dr. Mark Edmond is a traditionally trained medical professional who has chosen to shift the way he works with people since 2020 when the demands placed on him by the Ministry of Health in New Zealand were simply unaligned to his personal ethics and morals around health care. After 18 years in family practice as a GP this was not an easy decision to make however as challenging as it was, Mark also...

The Sound of Healing with Kylie Holdem 03.10.2024

My guest today Kylie Holdem is a Mother, Wife and Therapist who works with the modality of Sound Healing to help men and women reconnect back to their authentic, powerful selves. Working in two well-known and established, family gyms in Western Australia for the last 8 years. Kylie went on a journey of self-discovery with Sound healing and meditation five years ago and is now facilitating sessions...

Here For The Truth with Joel & Yerasimos 22.09.2024

My guests this week are Joel Rafidi and Yerasimos Stilianessis two blokes who I absolutely treasure and are partially responsible for this podcast being born into existence. They have their own podcast called Here for the Truth and have published 200 episodes now of high quality Truth seeking and reflection. People like us who have questioned the powers that would like to be, asked good questions...

The Scientific Spiritualist Dr Val Rytova 12.09.2024

Dr. Val Rytova is a neuroscientist, passionate about empowering people to have clarity about their brain. With a PhD focusing specifically on behavioural neuroscience, her expertise is a great asset to exploring complex behaviours like fear, conflict, anxiety, social behaviour, and much more. She is the founder of Love of Brain workshops, an educator, a kite surfer, and a mother. Val also had some...

From Feminism to the Sacred Feminine with Annie Alcorn 05.09.2024

So, what I loved about this chat with Annie was hearing about her journey from growing up under the mentorship of a staunch feminist stepmother at a very formative time in her development, to the place she’s arrived at now which is having a very different perspective on feminism and the true meaning of the sacred feminine. Annie Alcorn is a spiritual mentor and creator of A Sacred Wild Life, where...

Rising from the ashes to share your gifts with Georgina Grace 16.08.2024

Georgina describes herself as a heart-driven co-creator in the dance of life, and a mix of soft and fierce – but I’d also like to add giggly as you’ll hear throughout the conversation, her laugh is infectious. Georgina  juggles many roles – mother, wife, coach, numerologist and Truth speaker. As a manifesting generator with the cross of the Sleeping Phoenix 4, Georgina’s purpose is to love her mul...

A New Approach to Death with Tracy Sutton 09.08.2024

Tracy is a Death Midwife who serves as a guide to those going through the dying process. She understands death as a sacred rite of passage, much like the birth of a baby, but realizes there is little to no blissful anticipation or celebration amongst the dying. She’s worked as a registered nurse for 18 years and has specialized in hospice care for 10 of those. After years of first-hand experience...

The Circle of Life with Holistic Doula, Alyssa Rafidi 01.08.2024

Alyssa radiates as a guiding force in the realm of conscious motherhood and holistic birthing, embodying compassion, knowledge, and intuition as a holistic birth doula. Alyssa empowers expectant mothers and their families to reclaim their power outside the confines of the mainstream system. Her own journey into conscious motherhood ignited with the birth of her own children, propelled her to explo...

BJJ for health, wealth & sovereignty with Johnny Woodhead 23.07.2024

This chat with Johhny was so cool as he's one of those people who I knew from afar these last few years but always thought I'd love to learn more about him and what he's up to. Johnny owns Holddown Brazillian Jujitsu based in Northland, New Zealand. He runs multiple gyms or spaces bringing together anyone and everyone drawn to learning the art and practice of BJJ. He has a solid following within h...

Swapcast: Me on the Real Eyes Realise Real Lies Podcast 18.07.2024

This was such a pleasurable chat with Georgina Grace from The Real Eyes Realise Real Lies Podcast. Georgina is a numerologist and begins the show by decoding my ruling number. There is a lot of stigma to my particular number at the moment, it's one of many numbers, signs and symbols that are powerful but have been used by evil doers with ill intentions. It was really nice to hear all the positive...

Words from the heart of farm life with Kirsten Wojtowicz 24.06.2024

Kirsten and I met when she delivered my first organic veggie box in Torquay, Victoria and immediately I loved her energy. She is all about living a big-hearted life, connected to the land. Kirsten and her partner Adrian are biodynamic farmers, who adopted this way of producing crops long before many others. They grow potatoes and onions for commercial sale and then a home produce and medicinal gar...

DeFi Freedom with EarthStar Tony Knight 19.06.2024

There were so many possibilities when naming this episode that it was hard to pick one. I settled with Tony's business and platform name DeFi Freedom but we talk about way more than just decentralised finance. Tony Knight, known as 'KryptoneKnight', has been in business for 30 years specialising in health and has created many brands from start up including Lotus Essential Oils, Lotus Magik Ltd, Th...

As within, so without with Kate Fillenham 09.06.2024

Kate Fillenham is a gorgeous friend of mine made during the lockdown era when standing around in the surf carpark was about all we could do outside of homes. Kate is a multi-passionate and talented healer of the Earth, the elemental realm and gardens that are unwell and imbalanced and need some love and good energy. She offers garden advice consultations and permaculture design as well as plant re...

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