Spiritual Friction: A Space for Deep Feelers

Guest Liz Albanis — Senior Yoga Teacher, Yoga Therapist, and Trauma-Informed Health & Wellness Coach Episode Summary In this reflective and deeply personal episode of Spiritual Friction: A Space for Deep Feelers , Laurel LeMohn sits down with yoga therapist and trauma-informed health & wellness coach Liz Albanis for There's Nothing Wrong With You: Trauma, Yoga, and Healing Your Nervous Sys...

Guest Dr. Carol Talbot — PhD in Quantum Morphogenetic Physics, architect of Multi-Dimensional Intelligence, author, keynote speaker, and creator of the MDI (Multi-Dimensional Intelligence) Entrainment Series and Multi-Dimensional Field Scans. Episode Summary In this expansive and quietly extraordinary episode of Spiritual Friction: A Space for Deep Feelers , Laurel LeMohn sits down with Dr. Carol...

Guest Dr. Colleen Quinn — Transpersonal Psychologist, Mystic, Breathwork Practitioner, Author, and Two-Time Near-Death Survivor Episode Summary What if the hardest moments of our lives are some of our most compassionate teachers? In this episode, Laurel sits down with Dr. Colleen Quinn for an intentional, depth-oriented conversation about near-death experiences, breathwork, embodied healing, and t...

Guest Laura Ellen — Artist, Jeweler, Spiritual Teacher, and Founder of Sacred Heart Healing in Northern California Episode Summary Some healing journeys take us all the way to the bottom before they bring us home to ourselves. In this episode, Laurel sits down with Laura Ellen for an intentional, depth-oriented conversation about trauma healing, the body's wisdom, and what it means to come back to...

Guest Sophia Graniela — Self-expression and podcast guide, EFT tapping practitioner, and host of Her Journey Home Episode Summary Some voices are silenced over time—not because they aren’t powerful, but because they didn’t feel safe to be heard. In this episode of Spiritual Friction , Laurel and Sophia explore what it means to reclaim your voice after years of silence, self-doubt, and disconnectio...

Guest Devorah Brinckerhoff — Mixed Media Artist, Founder of Soul Portraits, Transformational Guide Episode Summary Some conversations are meant to be held close—ones that invite you into possibility, wonder, and a deeper connection to yourself. This conversation with Devorah Brinckerhoff is one of those. In this episode of Spiritual Friction , Laurel and Devorah explore inner wisdom, intuitive dow...

Guest Ashana Kaiulani — Trauma Support Specialist at Break the Silence Alabama, Founder of Way Home Wellness, Host of The Reclamation Room podcast Episode Summary There are moments in our lives where something shifts—where we begin to see ourselves and our experiences in a new way. This conversation with Ashana Kaiulani was one of those moments. In this episode of Spiritual Friction , Laurel LeMoh...

Guest Trish Walker — Filmmaker, Storyteller, Founder of Reset to One Productions, Reiki Master Episode Summary In this episode of Spiritual Friction , Laurel LeMohn sits down with filmmaker and storyteller, Trish Walker, for a reflective conversation on personal growth, self-discovery, spiritual awakening, and trauma-informed healing. Many people move through life feeling disconnected from their v...

Guest Natasha Agha — Private Practice Strategist, Whole Self Leadership & Alignment Coach Episode Summary Many people move through life holding their breath without even realizing it. They stay busy. They keep producing. They push through exhaustion because they believe they have to. And over time, survival mode begins to feel normal. In this episode of Spiritual Friction , Laurel LeMohn sits...

Guest Jen Chambers — Writer, Podcaster Episode Summary In this honest and deeply reflective episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Jen Chambers for a heartfelt conversation about trauma, recovery, identity, and what it means to learn to trust yourself again after everything changes. Jen shares her experience of surviving a devastating car accident...

Guest Jake Petrykowski —Nutrition & Wellness Educator, Trauma-Informed Behavioral Health Coach, Certified Peer Support Specialist Episode Summary In this honest and profound episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Jake Petrykowski for a meaningful conversation about healing, trauma, nervous system regulation, emotional safety, and boundaries—an...

Guest Kelli Marsh — Licensed Massage Practitioner, Certified Personal Trainer & Nutritional Coach, Owner of Kelly’s Health & Wellness Episode Summary In this honest and grounding episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Kelli Marsh for a deeply personal conversation about healing, trauma, nervous system regulation, and emotional safety—and w...

Guest Courtney Weidner — Founder of Aligned & Alive Coaching & Creator of The ALIVE Revolution Episode Summary In this energizing, laugh-out-loud and deeply honest episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Courtney Weidner —coach, entrepreneur, and creator of The ALIVE Revolution—for a powerful conversation about healing, trauma, nervous syst...

Guest Liz Frost, LICSW — Founder of Intentional Spaces Psychotherapy Episode Summary In this powerful and deeply human episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Liz Frost, LICSW —licensed therapist and founder of Intentional Spaces Psychotherapy —for an honest conversation about trauma, belonging, burnout, and what it truly means to create spaces tha...

Guest Sayra — Artist, Reiki Practitioner, Yoga Teacher, Holistic Healer Episode Summary In this deeply reflective episode of Spiritual Friction , Laurel LeMohn , trauma therapist and host, sits down with Sayra —artist, Reiki practitioner, certified yoga teacher, and holistic healer—for a powerful conversation about mental health, trauma recovery, embodiment, and the healing wisdom of water. Sayra...

Welcome to Spiritual Friction . Spiritual Friction is a space for deep feelers — a trauma-informed podcast exploring healing, personal growth, and what it means to be human through heartfelt, reflective conversation. In this space, real people from around the world share their stories — stories of trauma, grief, heartbreak, burnout, spiritual awakening, identity shifts, and the slow return to them...