Spirit + Soul Podcast

This episode, we're talking all about just being stuck. A lot of times when we feel stuck or stagnant, it's often because manifestations have not yet come to fruition, and we're not seeing the movement of it. We have to gain an understanding of where exactly we are stuck so we can move on. Your alignment influences your stuckness, so figuring out where you're not in alignment and doing inner work...

Welcome to your November monthly message from the universe! We're pulling from the Angel Guide Oracle Deck this month. Our first card is Expecting Miracles, encouraging us to be in gratitude to pull miracles towards us. We have to be intentional in life and have our arms and hearts open for miracles! Being grateful for your life will bring you so much more happiness. The next card we pulled is Int...

This episode, Tiffany is talking all about her best tips for business! Soulfulness can absolutely mix with business, and the two can even enhance each other. If you're looking to start a business, you need to start with mentorship. You need someone to help you out and see what you're not seeing so they can call you out and show you what you're doing wrong. If you're not starting a business because...

This episode, we're diving into how our ancestral lineage affects us today. We carry memories from those within our lineage, and though we can't fully remember it the way we pull our own memories, we can feel these memories. You and your family can feel the struggle and pain of your ancestors. When we heal, we heal not just for ourselves, but for our family before and after us. We need to change a...

This episode, we welcome back special guest Gabby Bryson! Gabby loves doing reiki healings and teaching reiki, and today she's here to talk about how your spiritual journey can help you feel more comfortable saying "no" and stopping your habits to be a people pleaser. There's so much more to manifesting than just setting it in motion and saying "yes" to everything. Saying "yes" to everything can b...

This week, we're talking about holding the energy of big things. The things you want should feel uncomfortable for you to obtain because they're not at the energy level you're currently at. You can only energetically hold so much. Even if you're not able to hold certain energies, it doesn't mean it's impossible! It just means we need to get you there. The growth may be uncomfortable, but it's wher...

Welcome to your October monthly message from the universe! Today, we're pulling from the Shamanic Medicine Oracle Deck, pulling the Lower World -- Looking at the Past card, telling us that we need to look to the past this month, not just in our own lives but back to our ancestors. Ancestral work is going to be key for us this month, helping us stop carrying negativity forward and heal ourselves an...

This week, we welcome back special guest Erica Rose! Erica is here to talk about intuition. We need to learn to trust the voice telling us certain things about our lives. Trust yourself, your angels, and the universe when you feel them reaching out to you!

This episode, we're talking about fear. We talk about limiting beliefs and things holding us back all the time, but Tiffany does a deep dive into fear itself today. Fear, of course, can hold us back, and is often viewed as something that disempowers us, but that's because we allow it to do so. In reality, fear is there to show us things about ourselves and help propel us forward into who we're sup...

This week, we're talking about the importance of understanding the life you were meant to live. We tend to be happy in certain areas of our lives, and that allows us to ignore the parts of our lives that upset and bother us. This can be unfulfilling. Tiffany is here to inspire you to push past all of the things that make you unhappy and work towards the life you're meant to live!

This week, we're talking all about spiritual DNA! We have missions and purposes that we need to fulfill during our time on earth, and the decisions you make in this lifetime to help yourself ascend will affect your spiritual DNA. Your soul may be in a stage where it needs to learn forgiveness, and it's up to you to do that in your lifetime! Once you understand the makeup of your spiritual DNA, you...

This week, we have a challenge for you! We want you to learn five things you can do today to call in more money. Tiffany is going to help you manifest more money into your life. Pick a smaller number and work your way up! It is totally possible for you to call in this money, you just have to believe it! Commitment to the universe is key here. Get ready to receive the money you're manifesting!

Welcome to your September monthly message from the universe! Today, we're pulling from the Gateway of Light Activation Oracle Deck, pulling three cards! These cards tell us that this September will be all about clearing out old stories. What do you need to let go of in order to start anew? How do you want to finish off the year strong? So much can be done in the last few months of the year! Clear...

This episode, we welcome special guest Marisa Dalpiaz, our resident astrologer here at Spirit and Soul! Marisa is here to discuss lunar living and moon sensitivity. If you notice mood changes at different moon stages, you may be moon sensitive, meaning you're connected to the moon. You can use your moon sensitivity to ground yourself and align with your highest self. Take a look at consistency in...

This week, Tiffany talks about immersing yourself in your soul. Becoming immersed in your own soul opens up so many opportunities for alignment and really makes a difference in your life. We are here to learn about ourselves and our soul so we can understand the human experience of it and the spiritual potential. Becoming immersed in your soul is so profoundly important, and we're taking you throu...

This week, we welcome back special guest Frank Bruni! Frank is here to discuss some of his magical and intentional products for us here at Spirit and Soul. There are so many products you can use to enhance your life! Learn all about these products, including how to use them, when to use them, and what to expect from them so you can be empowered.

Welcome to your August monthly message from the universe! Today, we're pulling from the Angel Guide Oracle Deck. This month, everything is coming full circle. You need to listen to yourself this month and trust the universe. Giving yourself the time and space to be guided by your intuition is going to be very important this August!

Today, Tiffany talks about the idea of the "how". The how is discussed often in manifesting. You don't need to be concerned about how something is going to come for you or how things will work out for you. You just need to learn to meet the universe halfway and let things work themselves out!

This episode, we welcome special guest Madeline Rinehart, aka the Meditation Queen! Madeline is all about the mind-body-soul connection. Today, we're diving into some psychological, biological, and spiritual reactions to trauma and how we can become addicted to feeling like we deserve things that bring us pain instead of things that bring us joy, even though that's never the case.

This week, Tiffany talks about surrender. It can be incredibly difficult to surrender, as many of us feel like we need to maintain extensive control over our lives, and we end up causing ourselves stress because we can't let go of this need. It's time to learn how to let go and let the universe do its job!

This episode, Tiffany talks about the "what ifs" in our lives. Thinking about the what ifs can help you dream, but sometimes doing so can be overwhelming and anxiety-inducing because you feel pressured to achieve those dreams. But what if you did go for the things you wanted? Keep pushing a little bit more towards your goals every day, and those what ifs can turn into reality!

Welcome to your July monthly message from the universe! Today, we're pulling from the Healing Waters Oracle Deck. This July, it's time for you to take a breath and take care of yourself. Understanding your needs is gonna be super important this summer! It's okay to take some time within yourself when you need to. What feels best for you? Create space for you and put your own needs first! Listen to...

This episode, Tiffany talks about feeling grateful and how significant the attitude of gratitude is, as well as the feelings of longing and the desire for more. You can still want other things and manifest more for yourself while being grateful for what you already have! Let's dive into how to reach for more while appreciating your current life.

Today, Tiffany spills some secrets to improve your meditation. Meditation calms your body, regulating your breathing and nervous system. Daily meditation can make a great difference and help calm you down and relieve stress and anxiety in your everyday life. Learn all about ways to improve your life through meditation and how to get the best out of your meditation practices!

Today, we welcome special guest Dr. Ren! Dr. Ren is a chiropractor, reiki master, spinal energetics practitioner, and much more! She discusses her spiritual journey and her life as a brain aneurysm survivor, detailing her experiences and explaining how her spirituality has helped her throughout her journey.