Spirit Sessions: Sex, Spirit & Self-Care

In this episode you'll hear: ~ What is Soma? ~ The teaching of the Motherly ~ The energy of the Moon ~ How to merge the Traditional + Modern ~ Beauty standards ~ Self acceptance and discipline in the self-care space ~ The work of extraction ~ Ignorance as bondage + inner insight ~ What Self-Care is and is not in Ayurveda   Find Indu Online : ~ SOMA - eBook on Amazon Indu's Upcoming Self-Care Serie...

In this episode you'll hear: ~What is Human Design ~ How to understand your inherent operating system  ~ The energetics underneath the surface of your personality ~ The 5 main Human Designs: Manifestors, Generators, Manifesting Generators, Reflectors, Projectors Get 10% off your Human Design Blueprint with the promo code SHAKTILOVE ~ Link to look up your design: erinclairejones.com/lookup ~ Link t...

In this episode you'll hear: ~ We are here to experience something: a shift in yourself to become more awakened to your divine self.  ~ Laya Yoga: learning to dissolve old patterns, to embody a fuller version of who we are ~ Feminine form spirituality: when we don't take time for this, our system stays in survival mode and we are unable to receive it ~ Using your body to retrain your lineage patte...

In this episode you'll hear: ~ The importance of knowing our anatomy as a way to navigate arousal ~ Cultural conditioning and how it relates the nervous system + pleasure ~ "Junk food pleasure" versus "nutrient dense pleasure" as it relates to the nervous system ~ How technology and social media is affecting our pleasure pathways ~ The necessity of safety for erotic embodiment ~ Slowing down as a...

In this episode you'll hear: ~The legacy of the 2020 eclipses ~Spiritual cleansing of the unconscious and ancestral karma ~The joining of Jupiter & Saturn in Capricorn ~Pluto: the generational planet moves ~Energy for the beginning and end of the year ~A 20-year intention with Jupiter in Aquarius ~Find Katy online at https://www.drkatyjane.com/ ~And on Instagram: @drkatyjane   Get the full show no...

In this episode you'll hear: ~The power of a new year ~Why you don't need a New Year's resolution ~Present moment awareness ~The social dilemma ~Interested vs Interesting ~Boundary grief ~Inspiration from Rumi ~Book: Why Are All the Black Kids Sitting Together in the Cafeteria?   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ay...

In this episode you'll hear: ~Brain spotting: how where you look affects how you feel ~Healers, Ancestors and our Innocence ~ Herman Hesse poem on trees ~Who can hold your heart ~Healer folk and the quality of our presence ~The power of being a witness and being witnessed ~Attachment in our physiology ~The link between Ayurveda and Attachment theory ~Why you can't do your healing via social media...

In this episode you'll hear: ~Follow us on instagram for mini spirit sessions ~The solstice as a portal into the subconscious ~Undoing the consumerism to find spirit ~Releasing the overlays ~The true meaning of pranayama ~The antidote to control ~A practice for tuning into the light   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Femini...

In this episode you'll hear: ~After 2020 - where do we go from here? ~How we find our spiritual center ~The Trauma Vortex & The Healing Vortex ~Practices that keep us connected to Earth and to Divinity ~Channeling kindness in chaos   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Com...

In this episode you'll hear: ~Working with grief, fear and anger in these trying times ~Bowing to Corona Devi ~The virus as a goddess with healing potential ~The Devi Mahatmya prayer ~The importance of Bhakti - love and devotion to something bigger than self  ~There's no more going back to normal — and why that's a blessing ~The time of trauma release ~How the patriarchal + colonial mindset has in...

In this episode you'll hear: ~Kirsten's background + why she became a doctor ~What she loved about the Osteopathic curriculum ~Her journey with parasites + inflammation ~The concept of the Koshas in healing: layers of the physical and energetic body ~The depolarization of Reality: ancient + western science merge ~How the Koshas interact ~Witness conscious in the healing process ~How to care for yo...

In this episode you'll hear: ~What practicing Ayurveda looks like in this moment ~Sutika - a portal of release ~Fall season and flu season ~How Ayurveda mitigates fall illnesses ~Fall foods ~Learn about our 2021 Ayurveda certification: https://www.theshaktischool.com/ayurveda-school/   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Book a call with Amaury about Ayurveda S...

In this episode you'll hear: ~The ripple effect of speaking gratitude  ~Background on Ayurveda's text: the Ashtanga Hridayam ~Importance of applying these ancient teachings to modern life ~Why everyone should be studying the ancient scriptures and texts ~The Ashtanga Hridayam as the manual for how the body functions ~How agni is connected to the nervous system ~Ayurveda's profound effect on state...

In this episode you'll hear: ~The Western medicine and Ayurveda connection ~Integration of Ayurveda in modern times ~Thoughts on spiritual bypassing ~Why finding hope is difficult during times of trauma ~The primal brain's innate wisdom and intuition ~How to access your inner voice and emotional body ~Drawing boundaries in relationships  ~Trust-falling into the emotional body as a life guide ~Find...

In this episode you'll hear: ~Reviving and adapting Ayurveda ~Breast health as womb health ~Our womb-breast axis as lineage holder ~Culture and health outcomes ~Breast care is the ultimate woman care   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   HELP US SPREAD OUR POD...

In this episode you'll hear: ~The archetype of Mary Magdalene in early Christian Mysticism ~Working with Prana, the feminine face of God ~A practice for being the goodness onto the world from Joan Norton   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   HELP US SPREAD OUR...

In this episode you'll hear: ~What is Agni ~How the concept of Agni translates to emotional digestion ~The symbol of fire in spirituality ~How we can get better at processing information ~What Agni has to do with trauma and current events ~Finding our inner resource of knowing ~Tips for boosting your capacity for emotional digestion ~Why meditating on the body is most centering and calming ~Find N...

In this episode you'll hear: ~Yolonda's journey through spirituality ~Feminine aspects of God ~The Wild Woman Archetype ~Relationship at spiritual evolution ~Raising children ~Home Schooling ~Race in the health and spirituality space ~Identity today ~Music and creativity ~Yolonda's amazing coaching ~Find Yolonda online at yolondajonescreative.com ~ Yolonda singing Gray   Get the full show notes: w...

In this episode you'll hear: ~Accessing our collective wisdom ~Prayers and blessings from our community   Get the full show notes: www. TheShaktiSchool.com/podcast/   Learn more: Bhakti Training in July {Now with a Virtual Retreat Option!} Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   HELP US SPREAD OUR POD WINGS   This show is a passion proj...

In this episode you'll hear: ~A crisis or an opportunity ~The world view of jyotish right now (vedic astrology) ~Jyotish as a sister science of Ayurveda ~The vedic understanding of the mind/body complex ~The end of The Enlightenment Period ~Your role in the manifestation of the divine, "karma" ~The Snake of Time configuration in vedic astrology ~The planets involved with Covid ~What do we believe...

In this episode you'll hear: ~A special practice we did in Ayurveda School Level 2 this week These practices will help you: ~ Connect with your heart ~Use the power of sound in your body to create good boundaries against pathogens and psychic overload ~Leverage the power of pleasure ~Use the subtle movement patterns to restore nervous system balance and resource integrity   Get the full show notes...

In this episode you'll hear: ~The part of you that is freaking out VS who you really are ~Katie reads from her favorite soul-reminder resources on LOVE during challenges  - The Gita, The Sutras, the Bible and poets of India  ~Some practical education on vitamins, herbs and supplements we are leaning into over here at The Shakti School  ~What love can do in the time of Covid ~ A Lovenote from Katie...

In this episode you'll hear: ~How Mary found Ayurveda ~The body's capacity to digest and metabolize (Agni) ~The liver's role in health ~The body's innate vitality (Ojas) ~Mary's suggestions on staying healthy during Coronavirus outbreaks ~Masculine vs Feminine Form Ayurveda ~The future of Ayurveda in America ~Tips for Ayurvedic practitioners ~Compare yourself to who you were yesterday ~Cultivating...

In this episode you'll hear: ~Herbalism in the context of Tantra ~Tantric medicine throughout history ~The Misunderstanding of Tantra in the East and the West ~Vitalism and Energy Medicine ~Personal legitimacy and authority ~Our Truth as Kundalini Awakening ~Infrangible! Listen to learn more! ~The Prana in plants ~The methodology of "Whatever Works" ~The importance of a healthy body for spiritual...

In this episode you'll hear: ~What is Kapha season ~When is Kapha season ~What to do during Kapha season ~How to balance Kapha in the body ~Foods to eat this time of year ~To purchase The Cleanse Workshop click here   Support a great company while you're supporting your breasts, and save 15% on Breast Care Balm by visiting banyanbotanicals.com/katie   This episode is sponsored by ApotheKary ! A bo...