Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

😶..Become all you were created to be .. 25.07.2022 2:59

A wise speaker first learns to stay silent 😶..Become all you were created to be .. https://publicspeaking.co.nz ❤️SPEED EP0833 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

⚡️..The LAW of ATTRACTION .. 24.07.2022 2:51

Thoughts are ENERGY ⚡️..The LAW of ATTRACTION .. https://publicspeaking.co.nz ❤️SPEED EP0832 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

👨‍👦..A story from my beautiful grandson. 23.07.2022 3:01

I can’t see my own eyes 👨‍👦..A story from my beautiful grandson.. https://publicspeaking.co.nz ❤️SPEED EP0831 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

👨‍🔧..A story about my friend Mike .. 22.07.2022 2:55

Looking for the next good thing! 👨‍🔧..A story about my friend Mike .. https://publicspeaking.co.nz ❤️SPEED EP0830 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

😬..People resist CHANGE .. 21.07.2022 2:54

We don’t want to UNLEARN 😬..People resist CHANGE .. https://publicspeaking.co.nz ❤️SPEED EP0829 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

😊..Good friends are IMPORTANT .. 20.07.2022 2:57

How many close friends do you have? 😊..Good friends are IMPORTANT .. https://publicspeaking.co.nz ❤️SPEED EP0828 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🤣..Heal your body and enjoy every day! .. 19.07.2022 2:43

Laugh at every possible moment 🤣..Heal your body and enjoy every day! .. https://publicspeaking.co.nz ❤️SPEED EP0827 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🥁..Change your rhythm, change your life! .. 18.07.2022 2:03

Your ideas are like a music beat 🥁..Change your rhythm, change your life! .. https://publicspeaking.co.nz ❤️SPEED EP0826 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Fall down 5 times, get up 6 times 17.07.2022 2:28

Falling forward is still moving forward 🏆..Fall down 5 times, get up 6 times .. https://publicspeaking.co.nz ❤️SPEED EP0825 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🐈..Become a trusted friend .. 16.07.2022 2:55

Letting the CAT out of the BAG 🐈..Become a trusted friend .. https://publicspeaking.co.nz ❤️SPEED EP0824 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

😭..Stop increasing your Mental Health Debt .. 15.07.2022 2:55

Borrowing trouble from the FUTURE 😭..Stop increasing your Mental Health Debt .. https://publicspeaking.co.nz ❤️SPEED EP0823 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

⏰🥳..Celebrate your life and make a difference .. 14.07.2022 2:55

Every minute is a short story with a HAPPY ending ⏰🥳..Celebrate your life and make a difference .. https://publicspeaking.co.nz ❤️SPEED EP0822 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🧑‍🏫..YOU will be amazed! .. 13.07.2022 2:57

If you want to learn something, then TEACH IT 🧑‍🏫..YOU will be amazed! .. https://publicspeaking.co.nz ❤️SPEED EP0821 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🥱..Are you struggling to get out of bed? .. 13.07.2022 2:57

Your biggest cheerleader is in the mirror 🥱..Are you struggling to get out of bed? .. https://publicspeaking.co.nz ❤️SPEED EP0820 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Stay on the path & avoid pain & procrastination 11.07.2022 2:55

Don’t bang your shins on things! 😖..Stay on the path & avoid pain & procrastination .. https://publicspeaking.co.nz ❤️SPEED EP0819 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Tiny bubbles of joy and excitement .. 10.07.2022 2:21

Forever is composed of NOW’S 🛁..Tiny bubbles of joy and excitement .. https://publicspeaking.co.nz ❤️SPEED EP0818 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

🏆..The TOUGH get going!!! . 09.07.2022 2:44

When the going gets TOUGH 🏆..The TOUGH get going!!! .. https://publicspeaking.co.nz ❤️SPEED EP0817 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Other people just get WET 🌧.. 08.07.2022 5:39

Some people WALK in the rain 🌈.. Other people just get WET 🌧.. https://publicspeaking.co.nz ❤️SPEED EP0816 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Because I am the Author .. 06.07.2022 2:54

I trust the next chapter in my life 📖.. Because I am the Author .. https://publicspeaking.co.nz ❤️SPEED EP0814 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

If someone else has done it, YOU can do it! 04.07.2022 2:56

Obsessed with the word IMPOSSIBLE 🤠.. If someone else has done it, YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0812 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

This time, you are starting from “Experience” .. 03.07.2022 2:58

Don’t be afraid to start again! 🏁This time, you are starting from “Experience” .. https://publicspeaking.co.nz ❤️SPEED EP0811 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Change the World with Kindness and Love .. 02.07.2022 2:54

When KINDNESS touches your day 💞.. Change the World with Kindness and Love .. https://publicspeaking.co.nz ❤️SPEED EP0810 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

You can’t go back and start a new beginning 01.07.2022 2:49

Anyone can create a new ENDING 🎹.. You can’t go back and start a new beginning .. https://publicspeaking.co.nz ❤️SPEED EP0809 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

If a rock can move on, so can YOU!!! 30.06.2022 2:49

Even a ROCK moves on!😱..If a rock can move on, so can YOU!!!🪨.. https://publicspeaking.co.nz ❤️SPEED EP0808 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

So you may as well be happy😊 29.06.2022 2:55

Most people don’t care if you are miserable 😭..So you may as well be happy😊.. https://publicspeaking.co.nz ❤️SPEED EP0807 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397