Speaking of Women's Health

Send us Fan Mail Guest Kelsey Kennedy, a dual-certified nurse practitioner at the Cleveland Clinic, joins Host Holly Thacker, MD on the Speaking of Women's Health Podcast for an in-depth discussion on managing abnormal menstrual bleeding.  Dr. Thacker and Kelsey explore the myriad causes behind abnormal bleeding, such as fibroids and endometrial polyps, and the comprehensive evaluations neces...

Send us Fan Mail Join Dr. Holly Thacker on the Speaking of Women's Health podcast as she marks Breastfeeding Awareness Month by sharing the health benefits that breastfeeding brings to both mother and child. This episode also contains helpful tips on bottle feeding, how to increase milk supply and how to store breast milk. Join us for a rich, empowering discussion aimed at supporting all moth...

Send us Fan Mail Speaking of Women's Health Podcast Host Holly Thacker, MD shares what kids all of ages should do to prepare for this important time of year of going back to school. Tips for parents, grandparents, college bound and students of all levels. Support the show

Send us Fan Mail Discover the transformative potential of osteopathic manipulation with our special guest, Dr. Korrie Beverley-Waters from Cleveland Clinic’s Wellness and Preventative Medicine Department.  This episode of the Speaking of Women's Health Podcast dives deep into the holistic approach of osteopathy, offering a fascinating alternative to traditional surgery and medications. To mak...

Send us Fan Mail Are your meals giving you all the nutrients you need for vibrant health, or could you be missing out on vital essentials? Join Host Dr. Holly Thacker as she unravels the complex web of vitamins and minerals that should be on your plate. In the pursuit of health, she'll take you through the nuances of Vitamin D and iron deficiencies, spotlight the risk of overdoing supplements...

Send us Fan Mail Can food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible health benefits of apigenin, a potent antioxidant found in everyday foods like celery seeds, spinach, marjoram, and rosemary.  Discover how a diet rich in whole foods and heart-healthy fats can prevent lifestyle-related health issues, and why pers...

Send us Fan Mail Executive Chef Jim Perko, Sr., CEC, AAC joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss how food is used as medicine. He also shares some of his most popular recipes and the correct way to use a knife in the kitchen. Culinary Medicine Toolkit In the Kitchen Videos Culinary Medicine Website Raisin reduction recipe Cashew-naise recipe Please c...

Send us Fan Mail Host Holly Thacker, MD interviews Scott Wagenberg, MD, one of "The Best Doctors in America,"  to talk all things cataract and care for your eyes as you age.  This podcast episode is a must listen to as most people will have cataracts as they get older. Support the show

Send us Fan Mail On this podcast episode, host Holly Thacker, MD talks about how to celebrate July 4th with fun food recipes, friends and family as July is Social Wellness Month. Support the show

Send us Fan Mail June is Alzheimer's Disease Awareness Month and guest host Leigh Klekar shares the 10 signs of Alzheimer's disease and other forms of dementia. Plus hear tips for people living with Alzheimer's disease and other forms of dementia to help them have a bit of normal in their every day lives. Support the show

Send us Fan Mail Battling the summer heat can be a challenge. Join Dr. Holly Thacker as she shares crucial tips on how to protect yourself and your loved ones from heat-related illnesses, and ensure water safety for children and pets. Learn the best ways to fend off ticks and mosquitoes and prevent diseases like Lyme disease and Rocky Mountain Spotted Fever. Whether you're planning a beach da...

Send us Fan Mail Millions of women experience involuntary loss of urine called urinary incontinence - in fact up to 1 in 3 women involuntarily leak urine. Older women experience UI more often than younger women. But incontinence and urinary leakage is not a normal part of aging. Speaking of Women's Health Podcast Host Holly Thacker MD shares how women can get treated for bladder leakage and a...

Send us Fan Mail Speaking of Women's Health Podcast Host Holly Thacker, MD shares how women (and men) can help improve hair thinning, hair loss and alopecia. She shares tips, tricks and the latest vitamins, treatments and medications.  Support the show

Send us Fan Mail Theresa Callard-Moore, Ph. D., a Sexual Health Specialist, shares how sex therapy can help improve your sexual health and how you can make sexual activity more comfortable and pleasurable. To schedule an appointment with Dr. Callard-Moore, please call  216-444-8686. Support the show

Send us Fan Mail The average wait for an appointment seems like it's five months! Listen for tips and tricks to get in to see primary care physicians, specialists and other healthcare clinicians in a timely manner. *Please note that after recording this podcast episode, the Cleveland Clinic changed their 24/7 hour phone line to 7am EST - 7pm EST.  Support the show

Send us Fan Mail May is Osteoporosis Awareness Month and Podcast Host Holly Thacker, MD answers the most frequently asked questions about osteoporosis from speakingofwomenshealth.com. For more information about osteoporosis treatment, download our free Osteoporosis Treatment Guide . Support the show

Send us Fan Mail Wave goodbye to the sniffles and itchy eyes that allergy season brings! Host Holly Thacker, MD shares strategies for tackling the sneeze-inducing, eye-watering marathon that is spring 2024's allergy season. Support the show

Send us Fan Mail Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease. Host Holly Thacker, MD explains how vitamin D helps calcium absorption, and why women should ingest vitamin K2/Mk-7 - as it drives calcium into the bone. Support the show

Send us Fan Mail  Dr. Alexa Fiffick joins Podcast Host Dr. Holly Thacker on this episode to discuss the dangers of pellet use in women and the truth about unregulated hormones. You don't want to miss this insightful and truthful episode. To learn more about Dr. Fiffick's medical practice, visit conciergemedicineofwestlake.com or call 440-797-1871. You can follow @cmowestlake on Instagram...

Send us Fan Mail Kristi Tough-DeSapri, MD joins host Holly Thacker, MD in the Sunflower House to talk all things new in Osteoporosis and Bone Health. Listen for tips on how to prevent osteoporosis, what screenings you need and the latest treatments available. For more information on Dr. Tough-DeSapri, visit boneandbodywh.com . Support the show

Send us Fan Mail Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet. Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory diet can have on the body. To make an appointment with Alexis, visit clevleandclinic.org or call 216-448-4325. Support the show

Send us Fan Mail Speaking of Women's Health Podcast Host Holly Thacker MD catches up with Lillie McKinney one year after her retirement from Cleveland Clinic. Lillie shares really helpful tips on how to make the most of your retirement financially and socially. Support the show

Send us Fan Mail Host Holly Thacker, MD interviews Divya Yogi-Morren, MD to talk about Cushing's syndrome and why women should educate themselves on the symptoms and potential consequences associated with Cushing's syndrome to foster early detection and proper management. Support the show

Send us Fan Mail April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Women between the ages of 35-54 - who are likely to be juggling many roles - experience significantly higher stress than men.  Speaking of Women's Health Podcast Host Holly Thacker, MD shares ways women can reduce their reaction to stressful situations and the importanc...

Send us Fan Mail Dr. Ula Abed joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast to talk about the different thyroid disorders, the symptoms to look for and what treatments are available. Support the show