Speaking of Women's Health

Send us Fan Mail Listen to this replay of "Cervical Cancer Awareness" from Season 2 with guest Dr. Sharon Sutherland from the Cleveland Clinic. Speaking of Women's Health Podcast host Holly Thacker, MD focuses her questions on raising awareness about cervical cancer and the importance of regular screenings to prevent it. January is Cervical Cancer Awareness month, so there's no...

Send us Fan Mail Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman...

Send us Fan Mail Prepare to gain a deeper understanding of genetic testing and counseling as our Speaking of Women's Health Podcast host Dr. Holly Thacker interviews Ryan Noss, an expert in the genetic field.  They explore how genetic insights are transforming personalized healthcare, particularly in women's health, and the critical role these advancements play in cancer management and u...

Send us Fan Mail Ever wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for your beauty routine but also for pregnancy. She also discusses the roles of potassium, protein and key vitamins in maintaining those luscious locks.  The conversation doesn't stop there; Dr. Thacker shares nutrient-dense foods that can transf...

Send us Fan Mail Happy New Year and welcome to Season 3 of the Speaking of Women's Health Podcast! Join Host Dr. Holly Thacker as she walks through the 2024 women's health highlights and advances.  Hear about groundbreaking advances in women's health treatments, particularly the management of menopausal symptoms. This episode explores all you may have missed in 2024 in women's...

Send us Fan Mail Confronting the inevitable is no easy feat, yet it's a conversation that needs to be had. Join us for a replay of “What You Need To Know About End Of Life Planning” from Season 1.  Speaking of Women's Health Podcast Host Holly Thacker, MD interviews Dr. Silvia Perez-Protto from the Cleveland Clinic for a heartfelt dialogue about end-of-life planning. The episode encourag...

Send us Fan Mail Unwrap the secrets to a stress-free holiday season with our guest Marita Pompeani, a clinical social worker and holistic psychotherapist. Guest host Leigh Klekar interviews Martina to help relieve holiday stress, particularly prevalent among women balancing multiple caregiving roles.  Discover Marita's expert strategies for reducing stress while staying present, and learn why...

Send us Fan Mail Are you aware that some of your favorite American foods are banned in other countries due to health concerns? Join Dr. Holly Thacker as she uncovers the shocking truth behind the ingredients in our diets that have led to a rise in diabetes, obesity and chronic diseases in America. Learn about the impact of oils, sweeteners, and food dyes on your health and why some everyday items...

Send us Fan Mail Unlock the secrets of ADHD with guest Dr. Michael Manos and gain a comprehensive understanding of this genetic condition that affects so many lives. In this enlightening episode, Dr. Manos shares his expertise on how ADHD manifests differently in brain function and about the gender disparities in ADHD diagnosis and treatment. Managing ADHD behaviors effectively is crucial for impr...

Send us Fan Mail Can taking a few minutes to focus on your breath truly transform your health? Explore how self-care and breathing exercises can be powerful tools for reducing stress and anxiety with our guest host, Sylvia Morrison. Sylvia passionately emphasizes the necessity for women to sometimes be a little selfish for their health's sake, reminding us that self-care enables us to better...

Send us Fan Mail What if you could harness the power of gratitude to transform your health and well-being? Join Dr. Thacker in this Speaking of Women's Health Podcast episode as she shares gratitude's impact on our happiness, optimism and physical health. We are grateful to Sunflower donors, supporters, and listeners who fuel our mission to spread women's health information worldwid...

Send us Fan Mail Join us as we chat with Dr. Caitlin Lewis, a sports medicine physician at Cleveland Clinic, who is expecting her first child and is eager to share her expertise on exercising during pregnancy. We'll uncover how staying active can not only prepare you for labor and delivery but also significantly lower the risks of gestational diabetes, hypertension and preeclampsia. Plus, lis...

Send us Fan Mail Imagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Sounds overwhelming, right? This episode is dedicated to over 53 million Americans who do just that, providing unpaid care to family members in need.  Guest host Leigh Klekar offers practical caregiving tips, steps to help prevent falls and shares fre...

Send us Fan Mail November is National Diabetes Awareness Month. Host Holly Thacker, MD shares 11 ways to prevent diabetes (and lose weight), how to get diagnosed, and to manage the disease. Support the show

Send us Fan Mail Halloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas to keep the Halloween spirit alive, no matter how old we are! But Halloween isn't complete without some delicious and healthy treats! This episode seamlessly blends culinary delights with essential advice for a balanced and enjoyable Hallowe...

Send us Fan Mail Ever wondered how to navigate the tumultuous waters of perimenopause and menopause with confidence and grace? Discover the secrets to managing perimenopause as Dr. Holly Thacker shares years of expertise and groundbreaking research in the latest episode of the Speaking of Women’s Health podcast.  Learn about the state-of-the-art treatments for abnormal bleeding, migraines, mood sw...

Send us Fan Mail Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season. Make sure to subscribe to our Speaking o...

Send us Fan Mail Unravel the complexities of breast cancer and arm yourself with essential knowledge during Breast Cancer Awareness Month. Join Dr. Holly Thacker as she breaks down the risk factors for breast cancer - age, race, family, lifestyle and genetics - and delves into groundbreaking research surrounding breast cancer prevention. Learn how lifestyle changes like maintaining a healthy weigh...

Send us Fan Mail Join Host Dr. Holly Thacker as she discusses the groundbreaking study from the Journal of Medicine involving over 10 million American women aged 65 and older. Despite Medicare’s recommendations, this study shows that initiating systemic hormone therapy within a decade of menopause can lead to remarkable health benefits, including lower mortality rates. She highlights significant f...

Send us Fan Mail October is Menopause Awareness Month and Host Holly Thacker, MD shares the most frequently asked questions about menopause and the answers in this podcast episode. If you have a menopause question or concern, I'm sure the answer is in this podcast. And if it's not, you can submit your question or topic via our Contact Us form on speakingofwomenshealth.com , and you may j...

Send us Fan Mail Join us for this podcast episode as Host Holly Thacker, MD tackles the often-ignored issue of midlife sleep disturbances in women with guest James Simon, MD, a leading expert in women's health.  Stress and anxiety can wreak havoc on sleep quality, but stabilizing hormone levels may offer some relief. From effective bladder habits to the novel idea of a "sleep divorce,&qu...

Send us Fan Mail Discover the transformative power of laser treatments in dermatology with Dr. Taryn Murray from Cleveland Clinic. Whether you're dealing with rosacea, scarring, wrinkles, or sun damage, Dr. Murray's deep dive into the mechanics and benefits of laser technology will leave you empowered with knowledge. But the conversation doesn't stop there. With insights on the cruc...

Send us Fan Mail Vaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis is related to a change in the bacterial flora of the vagina which allows overgrowth of Gardnerella bacteria. Host Dr. Holly Thacker breaks down the differences between vaginitis and bacterial vaginosis, what their symptoms are, and the best treatm...

Send us Fan Mail Discover the secrets to embracing your golden years with grace and vigor as Host Holly Thacker, MD unveils transformative ways to enhance your longevity.  Learn how we can outsmart the clock by making informed lifestyle choices that include a positive outlook, regular exercise, and the nurturing of our intellectual and social spheres. Join us for this heartfelt exploration into ag...

Send us Fan Mail Join Dr. Holly Thacker on this special Labor Day edition of the Speaking of Women's Health podcast as she revisits last season's Labor Day episode with new and exciting updates about pregnancy and parenthood. Support the show