Jaclyn Nguyen
Spark It Up with Jaclyn
Here you'll hear my insightful rants, conversations with others answering big questions... you'll witness me coaching people to empowerment...documenting my own journey to full self expression and maybe some meditations from the heart. ALL of this is with the intention that you get something valuable and practical that you could apply to your own life TODAY! I stand for everyone around me WINNING at whatever's important to them! Chase the butterflies everyday! Life's too awesome to be stuck and dull so let me help you SPARK IT UP!!!
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Episodes
Guest Ep 59 Embracing Our Seasons with Aqilah 28.06.2024 49:11
Join us in this episode where we talk about cycle syncing, self comparison, self-worth vs. self-confidence, and being where your feet are! This was so much fun!! I hope y’all enjoy it, too! Reach Aqilah at @aquilah_safiah or holisticallytraining.com
Ep 57 Resonance 21.03.2024 12:40
In this episode I share what I mean when I say knowledge inherently organizes itself and how “force” is just feeling ick
Ep 56 Current Lessons of Community & Connection 18.10.2023 20:42
In this episode, I talk about how we forgotten to take care of ourselves and the concept of total sufficiency.
Ep 55 Avoidance to Belonging 10.10.2023 27:57
In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could comprehend because of developmental timelines.
Ep 54 Feelin’ Different on social 02.03.2023 11:15
In this episode I talk about my current vibe bout social media and the few golden nuggets from my reads
Ep 53 Motivation vs Inspiration 13.12.2022 11:57
In this episode, I remind you of an inner truth to leave you moved from your core :)
Ep 51 December’s Invitation 01.12.2022 13:14
In this episode we talk about the invitation that December has for us we talk about the darkness and what can be provided through sitting in the depths of it. Join me in this journal prompting episode and you will be so clear on what you want for the next year
Ep 50 My Inner Child Healing Story 15.11.2022 22:07
In this episode, I share how following my gut and following my curiosity lead me to healing my inner child and promoting healthy self regulation from childhood trauma (From embryo to 6 months)! There’s also some somatic exercises inside for you too if this is something you want to try!
Ep 49 Embracing Your Extra Gives You Access to Your Gifts 14.11.2022 16:24
In this episode I rant about being able to express yourself and allowing others to be activated in your expression as THE GIFT THAT YOU ARE!
Ep 48 You are a MASTERPIECE: How to see your own beauty 09.11.2022 16:49
In this episode I speak about the effect of tapping into aesthetic intelligence!
Ep 47 I woke up and chose violence today 08.11.2022 13:48
In this episode, you’ll see how I dealt with waking up to my inner demons and shifted my perspective to a more beautiful tone.
Ep 46 Feeling Stuck? One thing you can ask yourself to get you free again! 07.11.2022 8:01
In this podcast, we’ll explore one of the many ways how we can get ourselves unstuck!
Ep 45 Integration 25.10.2022 14:11
In this episode we’ll dive deep into what integration means when it comes to trauma.
Ep 44 Somatic Intelligence 18.10.2022 12:51
In this episode I describe how tapping into your somatic intelligence can do for you and why it’s important for your overall health!
Ep 43 Consideration 07.10.2022 5:14
5 minutes of remembering that you are wise!
Ep 42 Ask Receive and Make Love 29.08.2022 22:24
Join me on my morning walk where I speak about and process this mornings download
GRWM ep6 How using your body’s wisdom can give you higher-quality life 25.08.2022 13:55
In this episode I talk about the preventative side of health risks by just taking the time to BE WITH ourselves.
GRWM ep5 Finding your own voice in this overwhelming Information age 16.08.2022 8:58
Mmhmm this is a great reminder
GRWM ep 4 No more hiding! 14.08.2022 9:00
Quick share today!
GRWM ep3 Meet them where they’re at 12.08.2022 11:24
In this episode I discuss this weeks place of improvement and that is in conversations!
GRWM ep2 You are bigger than any box the world has for you. 10.08.2022 12:24
Ouu this one is good. Kinda embarrassing but good.
GRWM ep 1: Words are so limiting 09.08.2022 14:45
I’m trying something on and seeing how it sits :)
Ep 41: Intro to The 4 Temples of Awareness 08.08.2022 20:34
In this podcast I introduce the concept of working with your 4 temples of awareness, access to your bodies innate wisdom are inside these temples! Tune in to know more of what’s been hidden from us for so long!
Ep 40: My Current Stance on Affirmations 17.07.2022 11:45
I talk about why affirmations don’t work for you and how to use them more efficiently
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