Jenna Monaco
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
Author
Jenna Monaco
Category
Podcast website
Latest episode
Apr 30, 2024
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
041: 5 TIPS TO RELEASE YOUR HOLD ON SPIRALING THOUGHTS 04.01.2019 22:28
Books: T he Big Leap: Gay Hendricks The Universe Has Your Back: Gabrielle Bernstein Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Merch Shop: www.jennamonacoshops.com
040: ELISA JANE HATTON : DOULA, COACH SUPPORTING MOMS THROUGH BABY LOSS 01.01.2019 57:28
ELISA JANE HATTON: IG: @mothering_mothers Website: https://www.motheringmothers.co.uk/ Books Talked about: Ghost Belly Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
039: 5 STEPS TO STICKING WITH THINGS YOU START 21.12.2018 20:12
Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Get your Boss Merch here: www.jennamonacoshops.com Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669
038: INTERVIEW WITH MICHAEL B. ISBELL ON BUSINESS, MENTAL HEALTH, AND SOCIAL MEDIA 18.12.2018 1:28:06
Everywhere to find Michael: https://lnk.bio/MichaelBIsbell People Mentioned: @garyvee @petermckinnon @caseyneistat Books: The Body Keeps the Score Crushing It Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Shop all the boss merch: www.jennamonacoshops.com
037: TOP 5 LESSONS I'VE LEARNED THIS YEAR 14.12.2018 23:09
Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Sweatshirt giveaway here!: https://jennamonacoshops.com/
036: NAHEEMAH MCMICHEAUX-MCCALLOP ON FINDING PURPOSE IN STORY, FORGIVENESS, AND MOTIVATIONAL SPEAKING 11.12.2018 45:21
Find Naheemah here: www.storyinsideyou.com FB: https://www.facebook.com/storyinsideyou IG: https://www.instagram.com/storyinsideyou/ Books Mentioned: "Don't Settle for Safe" by Sarah Jakes Roberts Author: Lisa Nichols Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: http...
035: DEAR JENNA- THE DIFFERENCE BETWEEN HOPE AND EXPECTATION AND HOW TO STOP RACING THOUGHTS BEFORE BED 07.12.2018 33:24
Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ MERCH SHOP! https://jennamonacoshops.com/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
034: EDWIN PALAFOX : RECOVERING FROM A LIFE-CHANGING ACCIDENT, MENTAL HEALTH, AND BUSINESS 04.12.2018 1:25:47
IG: @ edwincpalafox People Mentioned: IG @garyvee IG @grantcardone Books: 7 Habits of Highly Effective People Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Get all your boss merch here: www.jennamonaco.com/shop
033: 5 MISTAKES WE MAKE WHEN THE GOING GETS TOUGH (AND HOW TO FIX THEM) 30.11.2018 22:27
Book: Daring Greatly by Brené Brown Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Grab your sweatshirt today! www.jennamonaco.com/shop
032: FOUNDERS OF CORE TO COEUR- MADDY AND ANNI ON THE IMPORTANCE OF MOVEMENT FOR MENTAL HEALTH AND THE UNSEXY TRUTHS BEHIND BUILDING A BUSINESS 27.11.2018 1:18:39
Website: www.coretocoeur.com FB: www.facebook.com/coretocoeur IG: @c2cfitnessonline PROMO CODE: 50FREE Contacts: madisonpagemoves@gmail.com anni.coretocoeur@gmail.com Join the community! https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Merch: www.jennamonaco.com/shop
031: THE KEY TO INNER PEACE WHEN YOU HAVE AN ANXIOUS MIND 24.11.2018 40:59
HELP CAMP FIRE VICTIMS HERE: www.jennamonaco.com/shop Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
030: INTERVIEW WITH ALLIE GINTOLI ON ANXIETY, OCD TENDENCIES, AND HEALING FROM THE PAST 20.11.2018 54:58
Allie Gintoli: IG: @allieg2991 Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Shop my favorite things: https://www.amazon.com/shop/influe...
029: ON CONTENT CREATION: WHAT TO DO WHEN YOU'RE NOT FEELING IT 16.11.2018 32:42
Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y Take a look at a few of my favorite things
028: ANNETTE PHILLIP ON GRIEF, FAITH, DEPRESSION, AND WRITING A BOOK IN ONE WEEK 13.11.2018 51:43
Annette Phillip: Author of Make Shift Happen, speaker life coach, and radio/media personality and visionary of Women of Strength You can find her on instagram at: @dearnetty Book: Make Shift Happen Website: The Speaker Life Coach Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box...
027: THE ART OF SURRENDER : WHAT IT MEANS AND THE SMALL STEP THAT YOU CAN TAKE TO GET THERE TODAY 09.11.2018 21:40
Host: @jenna.monaco Waterproof Notepad: Aqua Notes Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
026: KAJAL PANDEY ON DEPRESSION, LAUNCHING A YOUTUBE CHANNEL, AND LEANING INTO OUR EMOTIONS. 05.11.2018 1:09:33
Kajal Pandey: Website Instagram YouTube Books: A Course In Miracles Conversations with God Book 1 A Return to Love You Can Heal Your Life Join our High Vibe Community: https://www.facebook.com/groups/sparkintention/ Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
025: DEAR JENNA: ON TAKING RISKS, FINDING COURAGE, AND THE GIFT OF FAILURE 02.11.2018 29:38
Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
024: INTERVIEW WITH JULES ON EATING DISORDERS, DEPRESSION, AND REPLACING JUDGEMENT WITH CURIOSITY 30.10.2018 1:33:39
You can find Jules on Instagram @express_gems Etsy Shop: https://www.etsy.com/shop/expressgems?ref=shop_sugg Join Jules, me, and the rest of the community on FB! https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd....
023: WHAT ANXIETY IS TELLING YOU ABOUT YOUR BODY, MIND, AND BUSINESS 23.10.2018 31:37
Angie Lee IG: @angieleeshow Shadow Work Exercise by Jenna Ballard Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y
022: INTERVIEW WITH GABRIELLA ON WRITING, ANXIETY, AND ENTREPRENEURSHIP 16.10.2018 1:08:44
Gabriella Meghan is an author and entrepreneur. IG: @gabriellameghan Gabriella's Links: https://linktr.ee/gabriellameghan Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: h...
021: IMPOSTER SYNDROME AND WHY IT'S COSTING YOU MONEY, STRESS, AND TIME 12.10.2018 36:47
TIME article: http://time.com/5312483/how-to-deal-with-impostor-syndrome/?xid=tcoshare "The Big Leap" Gay Hendricks https://www.keplers.com/book/9780061735363 Totally Mental Blog Resources: http://totallymentalblog.com/resources/ Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box l...
020: INTERVIEW WITH ABUNDANT BOSS JENNA BLACK: COACH YOUTUBER AND PODCASTER 09.10.2018 58:15
Jenna Black: Founder of Abundant Boss, Coach, Youtuber, Podcaster and Money Mindset Guru. Jenna Black IG: jennablack.inc Youtube/Podcast/All other links here: https://www.abundantboss.com/links/ Women who Run with the Wolves : https://www.keplers.com/book/9780345409874 Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious...
019: HOW ANXIETY HELPED ME COMPLETE A 13 MILE 30+ OBSTACLE RACE 05.10.2018 33:26
Get all the deets on Spark Intention before everyone else! : https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious Box link: http://everambitiousbrand.com?aff=2 Need a little stress relief, try my favorite product, SOUL CBD: https://www.mysoulcbd.com/?afmc=5y SALOMON SPEEDCROSS 4 SHOES: (I bought them on sale on Amazon but here is their actual we...
018: INTERVIEW WITH AYURVEDIC AND BURNOUT COACH ALLY CANALES ON STRESS, PLEASURE, AND AYURVEDIC PRACTICES 02.10.2018 1:16:21
Ally Canales is an Ayurvedic Burnout Coach teaching women how to come back to the body and manage their overwhelm. You can find Ally on Instagram: @allycanales Women who Run with the Wolves : https://www.keplers.com/book/9780345409874 Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Give your ambitious soul a monthly gift! Ever Ambitious B...
017: DEAR JENNA: ON STRESSFUL JOBS, RELATIONSHIPS, AND MONEY BLOCKS 28.09.2018 35:27
Join the High Vibe community today: https://www.facebook.com/groups/sparkintention/ Budget Bytes: https://www.budgetbytes.com/ Get yourself a little something for your ambitious soul: http://everambitiousbrand.com?aff=2 My go-to stress relief product: SOUL CBD. Check them out here: https://www.mysoulcbd.com/?afmc=5y
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