Keishawna Di Lorenzo

SoXtraFIT Lifestyle

Health EN ↓ 32 episodes

The SoXtraFIT Lifestyle Podcast is your go-to resource for learning, growing, and becoming the BEST healthy version of yourself. In each episode, you'll hear directly from our wellness and leadership life coach, Keishawna Di Lorenzo and her special guests, as they share their motivational and inspirational stories, experiences and some simple actionable strategies for greater physical, mental and emotional health. From fitness, nutrition, mental and emotional health to tackling disappointment and fear in your business and professional life. The SoXtraFIT Lifestyle has you covered!

Author

Keishawna Di Lorenzo

Episodes

Part #1: How to adapt to new environments with confidence? 10.02.2023 9:52

Learn more about our host, coach KEISHAWNA, as she shares some helpful strategies to build your confidence in new environments. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! Episode Sponsored By: Capital One Buisness Venture. Sign up for a FREE business discounts TODAY. Click HERE Redeem your Health is...

How to regroup, refocus and emotionally and mentally recharge? 14.04.2022 18:06

Do ever feel emotionally and mentally tired? Is it challenging for you to find time fore yourself?  Learn more about our host, coach KEISHAWNA, as she shares some of her tips and strategies that helped her to regroup, refocus and recharge her personal and professional life. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE t...

How to improve your self esteem, build confidence and grow your business? 15.03.2022 22:58

Are you looking for some permanent beauty solutions to help build your confidence? Are you hesitant about starting your own beauty business? Listen to Ms. Kayla Robinson, a license esthetician and master microblading expert, as she shares her story about how she built her confidence, community and brand during the pandemic.  Links: Get FREE access to our health & wellness tips, webinars a...

How to use doubt and fear as momentum to achieve your goals? 01.03.2022 17:37

Do you get overwhelmed with self-doubt and criticism from you? Do you want to live your BEST life possible?  Learn more about our host, coach KEISHAWNA, as she shares some of her tips and strategies that helped her stay consistent throughout moments of doubt and fear. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join...

How to navigate through the healing process of the COVID-19 pandemic? 15.02.2022 25:31

Are you feeling mentally fatigued or lacking motivation during this pandemic? Listen to our host, Keishawna and special guest, Dr. Christopher Huesgen, as they share some wellness tips on navigating through the healing process of the pandemic. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! Fo...

How to get comfortable with sharing your own unique story? 01.02.2022 36:42

Do you ever get nervous talking about yourself in public? Do you find it hard to communicate and express your personal and professional needs? Learn more about our host, coach KEISHAWNA , as she shares some of her tips and strategies that helped her become comfortable with sharing her own personal story. Links:  Get FREE access to our health & wellness tips, webinars and exclusive discoun...

SoXtraFIT Lifestyle (Trailer) 06.10.2021 0:44